CORPORATESTRESSPROGRAMS.COM

Corporate Stress Programs

Welcome to corporate stress programs.com. I help individuals and corporations find solutions to manage the stress response so they can excel in business, and have a more prosperous and productive life. Click for 3 Healthy Office Tips. Corporate Stress Programs White Paper. More about Dr. Gruver. Keeping your staff informed about self-care and preventative methods for health can increase productivity and decrease missed work time and tardiness. Employers choose from the following topics:. Choose from the ...

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Welcome to corporate stress programs.com. I help individuals and corporations find solutions to manage the stress response so they can excel in business, and have a more prosperous and productive life. Click for 3 Healthy Office Tips. Corporate Stress Programs White Paper. More about Dr. Gruver. Keeping your staff informed about self-care and preventative methods for health can increase productivity and decrease missed work time and tardiness. Employers choose from the following topics:. Choose from the ...

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1 corporate stress programs

2 services

3 bad office habits

4 self care tips

5 office exercise

6 the afternoon slump

7 office aches

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9 spontaneity and fun

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Corporate Stress Programs | corporatestressprograms.com Reviews

https://corporatestressprograms.com

Welcome to corporate stress programs.com. I help individuals and corporations find solutions to manage the stress response so they can excel in business, and have a more prosperous and productive life. Click for 3 Healthy Office Tips. Corporate Stress Programs White Paper. More about Dr. Gruver. Keeping your staff informed about self-care and preventative methods for health can increase productivity and decrease missed work time and tardiness. Employers choose from the following topics:. Choose from the ...

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drkathygruver.blogspot.com

Dr Kathy Gruver: Who me meditate?

http://drkathygruver.blogspot.com/2014/12/who-me-meditate.html

The health and wellness blog of Dr Kathy Gruver. Tuesday, December 2, 2014. When I found myself studying stress at Harvard at the Benson Henry Institute for Mind/Body Medicine. And they said we were going to meditate, I thought, "Oh crap! I thought so. I was wrong. Their kind of meditation had just 2 rules. That I might actually be able to do. 1 Concentrate on something repetitive. 2 If thoughts intrude (and they probably will), dismiss them without judgement. And I say good night from my little round pi...

drkathygruver.blogspot.com

Dr Kathy Gruver: 3 Actions Happy People Do Every Day

http://drkathygruver.blogspot.com/2015/01/3-actions-happy-people-do-everyday.html

The health and wellness blog of Dr Kathy Gruver. Thursday, January 15, 2015. 3 Actions Happy People Do Every Day. I had the privilege of learning about Laughter Yoga at Harvard and then again at the 2014 ANMA Conference with Brittney. I asked her to write a post because I loved her energy. And passion for educating others about Laughter Yoga, living life to its fullest and her great knowledge. We had a blast. Please enjoy her guest post and check out her info at the bottom. And keep on laughing! One such...

drkathygruver.blogspot.com

Dr Kathy Gruver: March 2015

http://drkathygruver.blogspot.com/2015_03_01_archive.html

The health and wellness blog of Dr Kathy Gruver. Sunday, March 15, 2015. I have a solution. As most of you know I am not a big pusher of products. I don't really sell anything in my office, and if anything, I'm constantly giving stuff away. One of the things I have found the most useful in my personal life and my practice are Salon Pas patches. I do not like to take medication however sometimes you have pain right? Especially with my lifestyle of dance and flying trapeze. I know there are a lot of other ...

drkathygruver.blogspot.com

Dr Kathy Gruver: December 2014

http://drkathygruver.blogspot.com/2014_12_01_archive.html

The health and wellness blog of Dr Kathy Gruver. Friday, December 26, 2014. Magic, Mystery and Majesty; The Four Henges in England. My first stop was Stonehenge. Kathy at Woodhenge, just a few miles up the road. In my research on Stonehenge I learned that just a few miles down the road was Woodhenge. Who heard of that? I had no clue, but it's well worth a visit. My next stop was Avebury. Horse on the hill. Part of the henge in Avebury. Kathy enjoying the baths in Bath. My next stop was the town of Bath.

drkathygruver.blogspot.com

Dr Kathy Gruver: January 2015

http://drkathygruver.blogspot.com/2015_01_01_archive.html

The health and wellness blog of Dr Kathy Gruver. Thursday, January 15, 2015. 3 Actions Happy People Do Every Day. I had the privilege of learning about Laughter Yoga at Harvard and then again at the 2014 ANMA Conference with Brittney. I asked her to write a post because I loved her energy. And passion for educating others about Laughter Yoga, living life to its fullest and her great knowledge. We had a blast. Please enjoy her guest post and check out her info at the bottom. And keep on laughing! One such...

drkathygruver.blogspot.com

Dr Kathy Gruver: Corporate Health Tips Vol. 1

http://drkathygruver.blogspot.com/2014/11/corporate-health-tips-vol-1.html

The health and wellness blog of Dr Kathy Gruver. Tuesday, November 11, 2014. Corporate Health Tips Vol. 1. Do this frequently to help those hardworking computer arms. And then flip your hand over and do it the other way. Hold for 30 seconds on. Each arm with each stretch. And if you can get it from that simple meditation why not? Kathy Gruver, PhD. Subscribe to: Post Comments (Atom). Follow by Email to find out when I have new posts. For more about Kathy. Health and Trapeze Videos.

drkathygruver.blogspot.com

Dr Kathy Gruver: Got Pain? I have a solution.

http://drkathygruver.blogspot.com/2015/03/got-pain-i-have-solution.html

The health and wellness blog of Dr Kathy Gruver. Sunday, March 15, 2015. I have a solution. As most of you know I am not a big pusher of products. I don't really sell anything in my office, and if anything, I'm constantly giving stuff away. One of the things I have found the most useful in my personal life and my practice are Salon Pas patches. I do not like to take medication however sometimes you have pain right? Especially with my lifestyle of dance and flying trapeze. I know there are a lot of other ...

drkathygruver.blogspot.com

Dr Kathy Gruver: "Why I" Dance.

http://drkathygruver.blogspot.com/2014/11/why-i-dance.html

The health and wellness blog of Dr Kathy Gruver. Thursday, November 13, 2014. Another installment in the “Why I” series. That time. I hated having to run to five dance classes a week. It took time away from so many other things that I thought I wanted to do was a child. When I got into. I called my dad after class sweaty, out of breath and with a headache starting and told him I finished. And he said "And what, it took 10 minutes for it to come back, didn't it? Yes it certainly did. Kathy Gruver, PhD.

drkathygruver.blogspot.com

Dr Kathy Gruver: England Journey Part II. Off to Glastonbury

http://drkathygruver.blogspot.com/2015/05/england-journey-part-ii-off-to.html

The health and wellness blog of Dr Kathy Gruver. Monday, May 11, 2015. England Journey Part II. Off to Glastonbury. When I left off with the last post about the four hedges of England, I was off to Glastonbury. Bed and Breakfast in Glastonbury. I had a moment of freaking out and I was pissed. "How could this happen to me? I'm on vacation, this is my dream. This is so unfair! Life sucks, this is the worst thing ever! I said, "What! What do you mean? What does that even mean? I said, "I don't know, I haven...

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Welcome to corporate stress programs.com. I help individuals and corporations find solutions to manage the stress response so they can excel in business, and have a more prosperous and productive life. Click for 3 Healthy Office Tips. Corporate Stress Programs White Paper. More about Dr. Gruver. Keeping your staff informed about self-care and preventative methods for health can increase productivity and decrease missed work time and tardiness. Employers choose from the following topics:. Choose from the ...

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