We are dedicated to promoting employee health and wellness. Tailored workplace yoga and mindfulness programmes. Yoga before, during or after work.
http://corporateyoga.com.au/
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Yoga & Mindfulness Programs - Corporate Yoga Australia | corporateyoga.com.au Reviews
https://corporateyoga.com.au
We are dedicated to promoting employee health and wellness. Tailored workplace yoga and mindfulness programmes. Yoga before, during or after work.
corporateyoga.com.au
Blog - Corporate Yoga Australia
http://corporateyoga.com.au/blog
6 ways to make the most of your lunchbreak. March 9, 2016. A simple technique to improve employee performance and productivity. October 13, 2015. Mindfulness at work – a simple technique. September 10, 2015. 3 steps to reduce workplace stress with mindfulness. September 10, 2015. Why corporate wellness is becoming the new black. September 10, 2015. September 10, 2015. Are you addicted to the next thrill? September 9, 2015. Embrace and Love your body. September 9, 2015. September 9, 2015.
Ahimsa - Corporate Yoga Australia
http://corporateyoga.com.au/blog/ahimsa
September 10, 2015. I finished my regular Friday morning class and felt well; low and deflated. There was no obvious reason why the class had run smoothly enough but something niggled me about it. I didn’t get that warm fuzzy after-glow of satisfaction I sometimes feel when a class just works. I had focussed on ahimsa during the practice of a heart opening class and stressed the importance of having compassion and non-judgement primarily, just being happy with where your practice is right now. Notici...
Classes - Workplace yoga, meditation and mindfulness
http://corporateyoga.com.au/our-classes
Classes – Workplace yoga, meditation and mindfulness. We provide yoga and mindfulness classes and workshops throughout Australia. A qualified yoga teacher can come to you workplace either before, during or after work and teach yoga sessions tailored to your requirements. Yoga classes can vary from energising vinyasa, to relaxing meditative classes covering stress management and working on physical ailments specific to each class and student. To find out more about our selection of Classes and Workshops.
3 steps to reduce workplace stress with mindfulness - Corporate Yoga Australia
http://corporateyoga.com.au/blog/3-steps-to-reduce-workplace-stress-with-mindfulness
3 steps to reduce workplace stress with mindfulness. 3 steps to reduce workplace stress with mindfulness. September 10, 2015. Although a small amount of stress can be useful to hit deadlines and complete big projects placing the body under constant stress can affect the body and mind in a number of ways. The impact of long-term stress carries very real health risks including: high blood pressure, depression, heart disease, asthma and back problems. Stress can be triggered by huge number of factors and it...
Why corporate wellness is becoming the new black. - Corporate Yoga Australia
http://corporateyoga.com.au/blog/why-corporate-wellness-is-becoming-the-new-black
Why corporate wellness is becoming the new black. Why corporate wellness is becoming the new black. September 10, 2015. The cost of employee turnover is costly and if there is a cycle of negativity in an organisation then it is likely that the replacement of a staff member will not be an isolated case. Over 50 % of people recruited into an organisation will leave within 2 years. One in four of new hires will leave within 6 months. Nearly 70 % of organisations report having difficulties in replacing staff.
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3 Easy Steps to Becoming Mindful at Work - MindWork
http://www.mindwork.co/3-easy-steps-in-becoming-mindful-at-work
How Mindfulness Transforms Workplaces. The Research on Mindfulness. 3 Easy Steps to Becoming Mindful at Work. But when I’m too stressed I just forget about mindfulness! This is what I often hear from corporate clients when teaching them mindfulness skills. While there are hundreds of books on mindfulness and clever smartphone apps to remind us of taking a breath and slowing down, what really matters is whether we can. To apply mindfulness techniques. Mindfulness Relies On Remembering. After attending a s...
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Corporate Yearbooks – A yearbook for your career.
For the rest of us. A ground breaking DIY e-book about building your own private rocket. This book covers everything you need to know, from rocket building materials to learning the moon alphabet (in case you meet native inhabitants). The book is fully illustrated and very easy to follow. We only have a limited amount of this best-selling e-book, so you have to act fast in order to secure your copy. Easy to follow rocket blueprints. Secret rocket fuel receipe. Limited edition MLFTROU t-shirt. No moon lan...
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Yoga & Mindfulness Programs - Corporate Yoga Australia
Welcome to Corporate Yoga Australia. A cost effective solution to promote health, wellness and. Employee engagement at your worksite. We provide group and private yoga, meditation and. Mindfulness sessions at your office and corporate events. We provide a bespoke range of corporate wellness initiatives to suit your organisation’s needs. Including yoga, meditation, mindfulness, massage and nutrition classes and workshops. On-site classes adapted to meet the needs of your organisation. Health4You Most Popu...
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Corporate Yogalates - Home
Balance and Flexibility Training. Benefits for your company. Staff is full of live and sharp. Fewer injuries in the work environment. High energy levels among staff. Benefits for your staff. Increase physical and mental strength, making it ideal for those working stressful lives or those recovering from injury. Improve strength, flexibility and circulation. Promote recovery from strain or injury. Fatigue, discomfort and pain are lessened. Benefits of using qualified trainers. Corporate Yogalates will sup...
Corporate Yoga London
Darr; Skip to Main Content. Business Thrives On It! Yoga Will Help Your Business Grow. Read our Latest Blog Article Here…. Corporate Yoga on Colourful Radio. November 5, 2017. No time for Yoga. May 23, 2017. Boost your Brains Natural Ability for Happiness. January 8, 2017. Leaders are change makers. November 27, 2016. Office Yoga At Your Desk. November 11, 2016. Transmissions for Transforming Business. September 13, 2016. Choose The Company You Keep. August 13, 2016. Yoga Helps You Manage Stress.
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