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Tennis Elbow Injuries, Aerialists | Leeds Sports Massage Clinic
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Leeds Sports Massage Clinic. Support and Massage for Sports Injuries. The Lawrence Clinic, Pudsey. Leeds Back and Foot Centre, Bramhope. Tennis Elbow Injuries, Aerialists. August 19th, 2014 Posted in Injuries. Next post in category. Please add a comment. Directions to the Lawrence Clinic. Directions to the Leeds Back and Foot Centre. In addition, our orthopaedic surgeon can administer joint injections and we have a team of psychologists and a medico-legal team for reporting. Leeds Sports Massage Clinic.
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Autumn Newsletter | Leeds Sports Massage Clinic
https://sportsmassageclinicleeds.co.uk/autumn-newsletter-2016
Leeds Sports Massage Clinic. Support and Massage for Sports Injuries. The Lawrence Clinic, Pudsey. Leeds Back and Foot Centre, Bramhope. October 6th, 2016 Posted in Newsletters. Sarah’s latest newsletter has been sent out to her mailing list. Find out about the power of hugs, useful information on your sitting posture and more. You can download a pdf version of the newsletter below. If you want to be including on the mailing list for the next edition drop Sarah a message on the contact form.
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Gift vouchers for sports injuries and massage in leeds | Leeds Sports Massage Clinic
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Leeds Sports Massage Clinic. Support and Massage for Sports Injuries. The Lawrence Clinic, Pudsey. Leeds Back and Foot Centre, Bramhope. An ideal present for anyone that is active or partakes in a sport. A gift voucher for a massage is a great way to honour an occasion be it for a birthday, Christmas, Valentines day, Mothers day, Fathers day, graduation, anniversary or just as a thank you. Treat a friend or loved one to a relaxing and restorative massage today. Massage helps to manage stress levels.
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Stretch Safely and Effectively | Leeds Sports Massage Clinic
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Leeds Sports Massage Clinic. Support and Massage for Sports Injuries. The Lawrence Clinic, Pudsey. Leeds Back and Foot Centre, Bramhope. Stretch Safely and Effectively. June 3rd, 2015 Posted in Dance. There is a bit of a debate on whether you should stretch before exercise, in dance training this is something that we do. Below are some tips on stretching safely and effectively. It is important not to over stretch to the point of pain, some mild discomfort is expected but if you force a stretch the muscle...
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Remedial massage in Leeds | Leeds Sports Massage Clinic
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Leeds Sports Massage Clinic. Support and Massage for Sports Injuries. The Lawrence Clinic, Pudsey. Leeds Back and Foot Centre, Bramhope. Sports Massage and Remedial Massage with Sarah Spearing. Sports massage can help with soft tissue injuries such as leg sprains and strains. The growth and repair of tissues are accelerated by sufficient circulation in the area of injury due to massage. Damaged cells, scar tissue and adhesions left after injury can all be removed by deep tissue massage. 5 x 1 hour: 200.
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Directions to the Leeds Sports Massage Clinic in Bramhope | Leeds Sports Massage Clinic
https://sportsmassageclinicleeds.co.uk/directions-bramhope
Leeds Sports Massage Clinic. Support and Massage for Sports Injuries. The Lawrence Clinic, Pudsey. Leeds Back and Foot Centre, Bramhope. Directions to the Leeds Sports Massage Clinic in Bramhope. The Leeds Back and Foot Centre is easy to get to via car or public transport. Type an address or postcode into the field below the map if you’re driving to see your route. Parking is easy and free. Send us a message. Leeds Sports Massage Clinic. Telephone: 0113 2900 310. Leeds Back and Foot Centre.
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Sports Massage for Martial Arts | Leeds Sports Massage Clinic
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Leeds Sports Massage Clinic. Support and Massage for Sports Injuries. The Lawrence Clinic, Pudsey. Leeds Back and Foot Centre, Bramhope. Sports Massage for Martial Arts. March 25th, 2015 Posted in Dance. Muscular, strength imbalances can cause injury. Mobility and flexibility also effects muscular imbalances, increasing flexibility on both sides will help. Adequate warm up and cool down, cool down particularly tends to be forgotten or rushed. Improving core stability will help reduce overuse injury.
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blog by sarah spearing sport massage therapist at The lawrence clinic | Leeds Sports Massage Clinic
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Leeds Sports Massage Clinic. Support and Massage for Sports Injuries. The Lawrence Clinic, Pudsey. Leeds Back and Foot Centre, Bramhope. Is Sitting the New Smoking? January 16th, 2017 Posted in Fitness. I’m always telling my clients that sitting is one of the worse things you can do, we are not designed to sit. I’m fortunate that my work does not require me to sit down, but a lot of people sit at their desks all day then go home and sit on the …. Happy New Year, Happy Showing up! I see a lot of office wo...
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Directions to the Leeds Sports Massage Clinic in Pudsey | Leeds Sports Massage Clinic
https://sportsmassageclinicleeds.co.uk/directions-pudsey
Leeds Sports Massage Clinic. Support and Massage for Sports Injuries. The Lawrence Clinic, Pudsey. Leeds Back and Foot Centre, Bramhope. Directions to the Leeds Sports Massage Clinic in Pudsey. The Lawrence Clinic, is easy to get to via car or public transport. Type an address or postcode into the field below the map if you’re driving to see your route. Parking is easy and free. Send us a message. Leeds Sports Massage Clinic. Telephone: 0113 2900 310. Leeds Back and Foot Centre. Telephone: 0113 2303 205.
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How to aid recovery from an injury from a dance injury or running injury | Leeds Sports Massage Clinic
https://sportsmassageclinicleeds.co.uk/injury-prevention
Leeds Sports Massage Clinic. Support and Massage for Sports Injuries. The Lawrence Clinic, Pudsey. Leeds Back and Foot Centre, Bramhope. Massage: An Aid to Recovery and Injury Prevention. People who have had treatment at the Leeds Sport Massage Clinic range from policeman on the beat to sports and running enthusiasts. Sarah spearing is an expert in the field of sports massage. Can help those active in sports prevent injuries caused by strenuous activity and overworking the body. A massage. We are a team ...