couch25k.blogspot.com
Couch 2 5kThis blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go.
http://couch25k.blogspot.com/
This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go.
http://couch25k.blogspot.com/
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Couch 2 5k | couch25k.blogspot.com Reviews
https://couch25k.blogspot.com
This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go.
couch25k.blogspot.com
Couch 2 5k: Here I go again
http://couch25k.blogspot.com/2013/03/here-i-go-again.html
This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go. Sunday, March 10, 2013. Here I go again. So, once again, I let myself completely stop exercising and start eating complete crap again. Yes, I have lots of excuses, but none of that really matters. Today, I am back on the exercise and health kick. No more crap or excuses. Today, i got up and went to the new Wesley Chapel Wellness Center. It rocks. I really like the facility. Team Morgan Cure JM. 22 12/...
Couch 2 5k
http://couch25k.blogspot.com/2012/01/legs-and-back-are-so-sore-from-running.html
This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go. Monday, January 30, 2012. Legs and back are so sore from running! Decided to skip morning workout (Briana wasn't available). Might do something tonight. Lunch - tilapia, veggies. Subscribe to: Post Comments (Atom). Help me find a cure for Juvenile Myositis! Team Morgan Cure JM. There was an error in this gadget. Pictures from First Triathlon. Roni's Weight Watchen Page(s). Couch 2 5k Ullreys Podcasts.
Couch 2 5k: Good day!
http://couch25k.blogspot.com/2013/03/good-day.html
This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go. Monday, March 11, 2013. For breakfast, I had a cliff bar. For lunch, I had a 6 inch subway sandwich with cheese and ham. I also had baked lays. For dinner, I had blackened Mahi Mahi, a salad with little dressing and 1 oz blue cheese crumbles and a small piece of bread. Subscribe to: Post Comments (Atom). Help me find a cure for Juvenile Myositis! Team Morgan Cure JM. There was an error in this gadget.
Couch 2 5k: Strength
http://couch25k.blogspot.com/2012/02/strength.html
This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go. Wednesday, February 1, 2012. This morning, I worked out with Briana. She had me do all of these series of pushups. Evil but great. Lunch - turkey with black and refried beans with salad. Subscribe to: Post Comments (Atom). Help me find a cure for Juvenile Myositis! Team Morgan Cure JM. There was an error in this gadget. Pictures from First Triathlon. Roni's Weight Watchen Page(s). Couch 2 5k Plan.
Couch 2 5k: December 2010
http://couch25k.blogspot.com/2010_12_01_archive.html
This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go. Wednesday, December 22, 2010. Jacksonville Bank Marathon - 1st Marathon DONE! This morning, the alarm went off at 5am. MAN, that came early! We were up and moving by 5:10 (Mike was up and moving way before me! We got to the start and went into the school gym. I was organizing my stuff when Holly said we should go potty. There were REAL bathrooms! I also used the stick roller on my leg. By mile 3, it w...
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Amy Gleason: Wachovia New ATM
http://amygleason.blogspot.com/2010/03/wachovia-new-atm.html
Enter your search terms. Monday, March 29, 2010. I went to put some expense checks into the ATM this morning, and I was confused. Where did the envelopes go? What did they do with them? I was slightly annoyed thinking that I would have to come back later when they were open. Then, I saw, "Envelope-free Deposits" across the bottom. Interesting. What if it didn't associate with my account? How will this work? Now, I want to deposit more checks. :) Oh yeah, it also said that you get instant credit for c...
Amy Gleason: Long Overdue Update
http://amygleason.blogspot.com/2014/09/long-overdue-update.html
Enter your search terms. Tuesday, September 16, 2014. My family was amazing during my recovery. I couldn't have done it without their help and patience. Morgan was truly a rock star nurse, and I know she will do a great job at it when she graduates and gets a healthcare job. Mike was so great at driving Morgan places and helping so much with errands and the house. He took over cat litter duty (still has it! Advice for anyone having colon surgery like this:. 1 Be prepared to be down for the count for week...
Amy Gleason: ER Visit - Bummer
http://amygleason.blogspot.com/2014/07/er-visit-bummer.html
Enter your search terms. Tuesday, July 1, 2014. ER Visit - Bummer. A lady came to give me my license back and asked about my insurance card. I had forgotten it was still in my hospital bag, so I asked if I could fax it from my phone to her. She stood there amazed - literally jaw open and said, well yes if you can fax it that is great. Hopefully, I will get better from here on out. I am relieved to know that it isn't an abscess. Cameron Von St James. September 4, 2014 at 2:20 PM. Help us Cure JM. Holiday ...
Amy Gleason: Three Years After Diagnosis
http://amygleason.blogspot.com/2013/06/three-years-after-diagnosis.html
Enter your search terms. Tuesday, June 18, 2013. Three Years After Diagnosis. Three years ago today, we first heard the word Dermatomyositis. I still remember trying to figure out how to say it. Where did the emphasis go? How do you spell it? What the hell is it? I still remember the panic and sheer terror I felt not knowing what it meant when the doctor told us she had this disease we had never heard of with tears in her eyes. “I am so sorry,” she said. What could it be? Should she not go? Morgan has st...
Amy Gleason: Day 1 - Boarding the Ship
http://amygleason.blogspot.com/2011/01/day-1-boarding-ship.html
Enter your search terms. Sunday, December 26, 2010. Day 1 - Boarding the Ship. She was fine one Lily was out of the cage and they could play. I bought $130 of suntan lotion, Advil, Pepcid, bug spray, etc on a last minute buying binge, and then I rushed home. Mike and the boys had already loaded up the truck. Wow, I can't believe that I just typed truck in my own blog. Wow. I have been in denial about Mike buying a truck for a while. Boys on deck sailing from Tampa. The boys luggage came quickly, but ours...
Amy Gleason: Why Getting Your Records and Understanding Them Is So Important
http://amygleason.blogspot.com/2014/05/why-getting-your-records-and.html
Enter your search terms. Sunday, May 4, 2014. Why Getting Your Records and Understanding Them Is So Important. So, my CT report had a significant error in it. As you know, I was hospitalized for 5 days for diverticulitis, but this is what the report said. CT scan does not show mild focal wall thickening and surrounding mesenteric edematous changes within the very proximal rectosigmoid consistent with acute diverticulitis.". Does anyone see the word that was a typo? Now, I was lucky in this case that I wa...
Amy Gleason: YUCK, Leaking from my incision
http://amygleason.blogspot.com/2014/05/yuck-leaking-from-my-incision.html
Enter your search terms. Thursday, June 26, 2014. YUCK, Leaking from my incision. My incision is also burning, and I feel like I have a fever even though the thermometer insists that I don't. :). I am ready to get tho leaking to stop. It is really nasty. Subscribe to: Post Comments (Atom). Help us Cure Dermatomyositis for Morgan! Help us Cure JM. 4 months smoke free (3000 cigarettes not smoked). I HACKED YOUR BLOG:P. Holiday Inn Carondelet Vs Hilton Garden Inn- New Orleans Hotel Comparison. Port from dec...
Amy Gleason: April 2015
http://amygleason.blogspot.com/2015_04_01_archive.html
Enter your search terms. Thursday, April 30, 2015. Meaningful Use Stage 2 Modifications. If you don't follow healthcare policy, you may not know much about the government stimulus package that has paid 30 BILLION dollars. Here is my comment on the proposal. This is a very, very important topic. Please join me in commenting on the proposal. I also s tarted a petition on change.org. Here is my comment. Will it be your mom? Please don't let down patients by taking the easy way out. Monday, April 27, 2015.
Amy Gleason: July 2014
http://amygleason.blogspot.com/2014_07_01_archive.html
Enter your search terms. Tuesday, July 1, 2014. ER Visit - Bummer. A lady came to give me my license back and asked about my insurance card. I had forgotten it was still in my hospital bag, so I asked if I could fax it from my phone to her. She stood there amazed - literally jaw open and said, well yes if you can fax it that is great. Hopefully, I will get better from here on out. I am relieved to know that it isn't an abscess. Subscribe to: Posts (Atom). Help us Cure Dermatomyositis for Morgan! Day 1 - ...
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Couch21
Actorname } { $last? NextEvent.remainTime.days }. NextEvent.remainTime.hours }. NextEvent.remainTime.minutes }. NextEvent.remainTime.seconds }. EventutcDate date:'dd.MM.yyyy' } - { actor.name }. Jeden zweiten Freitag im Monat entspannt ins Wochenende starten. Beginn um 20:00 Uhr, mit Special um 21:00 Uhr. Im Couchkeller des CVJM Braunschweig, Wollmarkt 9. Es gibt Essen, Getränke, (Live-)Musik, Chilling-Bags, Dart, Kicker, Specials etc. Veranstalter ist CVJM Braunschweig. Danke für deine Nachricht.
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Couch 2 5k
This blog is my journey from couch potato to 5k runner. I track my diet, exercise, and thoughts as I go. Monday, March 11, 2013. For breakfast, I had a cliff bar. For lunch, I had a 6 inch subway sandwich with cheese and ham. I also had baked lays. For dinner, I had blackened Mahi Mahi, a salad with little dressing and 1 oz blue cheese crumbles and a small piece of bread. Sunday, March 10, 2013. Here I go again. Today, I am back on the exercise and health kick. No more crap or excuses. Dinner- turkey and...
couch25k.com
The Running Blog | Just another WordPress.com weblog
Week 1 – Workout One – Completed. On January 12, 2009. The first step is the most important step for me in this on and off fitness programs that I have been trying for many years now. The last 5 minutes were a bit tough but it was a happy feeling at the end of the day to complete the first workout. The running podcast by Robert Ullrey’s. Is fantastic and it takes away the thinking and just lets you concentrate on your running. Week 1 – Workout One – Preview. On January 12, 2009. Reading about Lance Armst...
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Couch to cycling | Beginner Cycling Workouts | Cycling Coach
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