couchtocomrades.blogspot.com
Couch to ComradesThree runners, two years, one journey, from excessively festive certified couch potatoes to running the Comrades Marathon
http://couchtocomrades.blogspot.com/
Three runners, two years, one journey, from excessively festive certified couch potatoes to running the Comrades Marathon
http://couchtocomrades.blogspot.com/
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Couch to Comrades | couchtocomrades.blogspot.com Reviews
https://couchtocomrades.blogspot.com
Three runners, two years, one journey, from excessively festive certified couch potatoes to running the Comrades Marathon
couchtocomrades.blogspot.com
Couch to Comrades: Comrades Training Schedule
http://couchtocomrades.blogspot.com/p/comrades-training-schedule.html
Three runners, two years, one journey, from excessively festive certified couch potatoes to running the Comrades Marathon. 05h30 at the City Hall in Pietermaritzburg, South Africa. 17h30 at Sahara Stadium, Kingsmead in Durban, South Africa. 89km – 56 miles. We're training for Marathons in October, but after those are done, training for Comrades starts in earnest. Subscribe to: Posts (Atom). Chicago Marathon 2010 (10-10-10):. New York Road Runners. ING NYC Marathon 2010. Marine Corps Marathon 2010.
Couch to Comrades: Updates (and advice) to the face
http://couchtocomrades.blogspot.com/2010/08/updates-and-advice-to-face.html
Three runners, two years, one journey, from excessively festive certified couch potatoes to running the Comrades Marathon. 05h30 at the City Hall in Pietermaritzburg, South Africa. 17h30 at Sahara Stadium, Kingsmead in Durban, South Africa. 89km – 56 miles. Monday, August 9, 2010. Updates (and advice) to the face. Looking back over my last couple posts, I realize that I've been a bit remiss in writing about how the actual MCM training is going. You know, the point (partly) of this blog? This is hands dow...
Couch to Comrades: May 2010
http://couchtocomrades.blogspot.com/2010_05_01_archive.html
Three runners, two years, one journey, from excessively festive certified couch potatoes to running the Comrades Marathon. 05h30 at the City Hall in Pietermaritzburg, South Africa. 17h30 at Sahara Stadium, Kingsmead in Durban, South Africa. 89km – 56 miles. Sunday, May 30, 2010. Summer in the city. Recap to come in a second! What better excuse for a reunion than a life-changing race! Who was visiting her friend Anna (who totally rocked the half) for the weekend! Before listing my running ambitions for th...
Couch to Comrades: June 2010
http://couchtocomrades.blogspot.com/2010_06_01_archive.html
Three runners, two years, one journey, from excessively festive certified couch potatoes to running the Comrades Marathon. 05h30 at the City Hall in Pietermaritzburg, South Africa. 17h30 at Sahara Stadium, Kingsmead in Durban, South Africa. 89km – 56 miles. Wednesday, June 30, 2010. Too hot to handle. Luckily the folks at Runner's World complied some tips. On surviving long, hot runs. Adjusting your schedule to take advantage of cooler mornings, bringing some speedwork onto the. Next weekend. 10K may...
Couch to Comrades: Coping with rage hunger
http://couchtocomrades.blogspot.com/2010/08/coping-with-rage-hunger.html
Three runners, two years, one journey, from excessively festive certified couch potatoes to running the Comrades Marathon. 05h30 at the City Hall in Pietermaritzburg, South Africa. 17h30 at Sahara Stadium, Kingsmead in Durban, South Africa. 89km – 56 miles. Monday, August 23, 2010. Coping with rage hunger. It's official: my stomach has taken control of my body. At all my friends. Sorry! This week has been case in point. Since Saturday's 18 mile run. Free online trial. So I winged it! 2 tbsp olive oil.
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Just Another Foreigner in Another Foreign Land | Yaffa Fredrick's European Awakening | Page 2
https://theorthodoxford.wordpress.com/page/2
About Me: Yaffa Fredrick. Just Another Foreigner in Another Foreign Land. Yaffa Fredrick's European Awakening. Don’t forget your gnome. June 14, 2010 by Yaffa Fredrick. Stonehenge, in all her picture postcard glory. There they were, in someone’s driveway, just chillin’. As to why I was stumbling through people’s driveways, well, let’s just say you can take the girl out of the stalker, but you can’t take the stalker out of the girl. Freak statue, in all its ceramic glory. However, I digress. After dep...
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CouchtoCDT | Hiking the Continental Divide Trail (CDT) Northbound in 2013- sharing my preparation for the hike and my day to day experience while I'm on the trail. Inspiring people to follow their dreams.
Who is this guy? Hiking the Continental Divide Trail (CDT) Northbound in 2013- sharing my preparation for the hike and my day to day experience while I'm on the trail. Inspiring people to follow their dreams. March 23, 2014. Benchmark to Glacier National Park. Mountain chicken a.k.a Grouse. Waking up early the next morning was easy and we cranked out the miles quickly. We rested at Badger Station cabin where we could dry out our tents and bags and drink from its natural spring that pumped out of the ...
couchtocoachella.wordpress.com
couchtocoachella | The trip to the Festival is off…the journey to a Better Me continues….
The trip to the Festival is off…the journey to a Better Me continues…. Be Bummed. Be Very Very Bummed. April 14, 2014. By All Around Atlanta. Because once again , GirlTalk killed it – and we all missed it – GirlTalk – Coachella 2014. Read Article →. I am not even supposed to be here today. April 11, 2014. By All Around Atlanta. Read Article →. 20 years gone but never, ever forgotten. April 8, 2014. By All Around Atlanta. Read Article →. If it weren’t for second chances, we’d all be alone. April 6, 2014.
Couch to Coast | Training for the Coast to Coast 2011
Training for the Coast to Coast 2011. The return of the Ambo-XTERRA Race 3. July 4, 2010. Saturday we were out at Waiuku. Doing the super long course again. Ambo who stepped up and blazed around in 2 hours 16, which I think is the fastest super long either of us have done to date! I rolled in around 2:33, not a great day at the office, but good to have another one under the belt. The Tough Guy is here: http:/ results.nz.eventdirector.net/List.asp? A=1&EventID=4006&RaceID=12KM&nDBFirst=76. June 20, 2010.
couchtocomfortable.wordpress.com
Girls Just Wanna Be Healthy | You won't get the butt you want by sitting on it!
Girls Just Wanna Be Healthy. You won't get the butt you want by sitting on it! Before, During, and After. It seems we can’t find what you’re looking for. Perhaps searching can help. Follow Girls Just Wanna Be Healthy on WordPress.com. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 3 other followers. May 23rd, 2015. The big day is here. Blog at WordPress.com. Girls Just Wanna Be Healthy.
couchtocompetition.blogspot.com
Getting a Life: "From Couch to Competition"
Getting a Life: "From Couch to Competition". Web MD Fitness Page. Send Us An Email. Stories of lifestyle transformation, news, tips, information and general chatter about fitness as a door to genuine wholeness. [Go to beginning of archives to trace this story from the beginning.]. Thursday, December 30, 2004. The First Triathlon season. My Big Passion now. Posted by: John / 12/30/2004 02:40:00 PM. Wednesday, December 22, 2004. Where have I been? Posted by: John / 12/22/2004 03:14:00 PM. I found a new web...
Couch to Comrades
Three runners, two years, one journey, from excessively festive certified couch potatoes to running the Comrades Marathon. 05h30 at the City Hall in Pietermaritzburg, South Africa. 17h30 at Sahara Stadium, Kingsmead in Durban, South Africa. 89km – 56 miles. Tuesday, October 5, 2010. In for North Columbus Drive, and some Deadmau5. For the long straight down lakeshore. Instead, I've spent the last three weeks trying to nurse a knee back to health after doing significant damage to it on a surprisingly bruta...
virtual server guy |
VCloud Director Eject CD’s. October 25, 2013. With vCloud Director 5.1 every once in a while a CD will refuse to eject, or worse it will say it ejected the CD but it will not make the change in vCenter. To get around this with PowerCLI connected to the vCenter use this command:. Get-folder VAPP TEMPLATE NAME WITH UUID) get-VM Get-CDDrive Set-CDDrive -NoMedia -Confirm:$false. VCloud Director and VMware Horizon Intergration. March 20, 2013. Requirements for SSO in vCloud Director. The XML metadata file tha...
Couch to Counter - changing conversations in the world of retail
Couch to Counter - changing conversations in the world of retail
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From Couch To Course in 152 Days | Teaching myself that giving up is never an option
Help me reach my goal! From Couch To Course in 152 Days. Teaching myself that giving up is never an option. Oops…I did it again? January 3, 2011 by Jaci. I can’t believe we’ve hit 2011. I also can’t believe I haven’t been back on the blog since September. Bad, bad, bad. However, I come bearing news. Good news. Exciting news. Surprising news….maybe. I’ve done it again. I’ve signed up for my second Olympic distance triathlon. I guess that means the first wasn’t so bad, right? DAYS TO GO: 152. I’ve be...
