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The Cake Diet: Rest Day
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Diary of a diet with too little cake allowed. Sunday, 10 October 2010. Well, even the greatest have a day off. It was unplanned, but by the time we'd got our Sunday family gubbins finished, I really could not be faffed at an evening Shred. Weigh in tomorrow, then back on the horse! Tesco Light Choices Chicken and Broccoli Pie. Very nice, and perfect for a Sunday dinner if you need an alternative. Subscribe to: Post Comments (Atom). View my complete profile. Day 5 - Hobnobs and the Plank. Day 4 - Disaster.
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The Cake Diet: A B C....
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Diary of a diet with too little cake allowed. Thursday, 28 October 2010. Or Apologies, "But"s and Challenges. Where in hecky thump was I? Well, gentle reader, I've been here but not here. You know I've said before how life gets in the way, well it really has the past few weeks. So I'm sorry for disappearing without trace, I just haven't been able to spend enough mental or physical time on the diet, the exercise, or the blog. My "but"s and excuses? Challenge 2: Prioritise better around child nap-times.
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The Cake Diet: November 2010
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Diary of a diet with too little cake allowed. Monday, 8 November 2010. How did you do? I did not do well. I don't know whether it is because I am an all-or-nothing kind of girl but I have struggled to get back on the diet, and cheese and butter have stayed with me this week. Shredding was a struggle too - I managed time for 2 shreds and quite frankly I am bored! I'm rolling the challenges forward for another week, so let's see how I do. 10st 2.4lbs (twenty p lost! Monday, 1 November 2010. 4 Shreds a week.
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The Cake Diet: Not Impressed
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Diary of a diet with too little cake allowed. Monday, 11 October 2010. So four days of shredding while continuing my low fat diet has left me. Almost half a pound heavier. By the way, muscle. Weigh more than fat, so let's put that one to bed right now. However muscle is denser, so there's less of it, pound to pound, hence you can look and feel leaner but stay the same weight. I do feel leaner, but ultimately it's the scales who rule, so so far, not impressed. 11 October 2010 at 23:46. Day 4 - Disaster.
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The Cake Diet: Day 5 - Hobnobs and the Plank
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Diary of a diet with too little cake allowed. Monday, 11 October 2010. Day 5 - Hobnobs and the Plank. So, I reacted to my weight gain in time honoured fashion. I broke out the Hobnobs (it was my husband's fault they were there at all). Did you know they are 5g fat each? Once I had binged, it was time for scourging and self-flagellation. Being plum out of Catholic guilt and knotted rope I opted for the next best thing, Level 2 Shredding. Though enjoyed is probably the wrong word. Endured maybe. Is depress...
the-cake-diet.blogspot.com
The Cake Diet: November Challenge - Are You In?
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Diary of a diet with too little cake allowed. Monday, 1 November 2010. November Challenge - Are You In? Okay, as I said last week, it's time to restart the challenge, as there are only 54 days now till Christmas. I'm thinking of it as a present to myself. How about you? Low fat diet using up my supply of Alli. 4 Shreds a week. At least half an hour's atypical activity on a non-Shred day. Weekly weigh-ins and blog-ins. 1 November 2010 at 02:02. Although what is a Shred? 3) Walk the dog for further each day.
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The Cake Diet: Well?
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Diary of a diet with too little cake allowed. Monday, 8 November 2010. How did you do? I did not do well. I don't know whether it is because I am an all-or-nothing kind of girl but I have struggled to get back on the diet, and cheese and butter have stayed with me this week. Shredding was a struggle too - I managed time for 2 shreds and quite frankly I am bored! I'm rolling the challenges forward for another week, so let's see how I do. 10st 2.4lbs (twenty p lost! Subscribe to: Post Comments (Atom).
the-cake-diet.blogspot.com
The Cake Diet: Day 4 - Disaster...
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Diary of a diet with too little cake allowed. Saturday, 9 October 2010. Day 4 - Disaster. It is getting easier. I had been assured by friends that after day 3 things would start to feel easier and actually they have done. I wasn't even sure I would be exercising today as I felt so strained last night, but I was actually fine this morning (God bless memory foam). Today I also found when I was carrying my 2st daughter she felt light as a feather - hopefully this means something is improving somewhere?