couldeatnofat.blogspot.com

Jack Sprat

The story of Jack and his wife. Their journey to health and a bodacious life. Wednesday, June 11, 2014. Betty and I went to the store to get her some potty training treats and what do you think she chose out of the array of bright colors? B: cold cereal (6). L: ham sam and watermelon (5). D: Burger and watermelon (8). D: cookies (8) (raw and baked). Oh and 2 twizzlers. I like the watermelon because I claim it as ZERO points and it helps me feel full. and it's good! DD: Cream cheese stuffed Churro (8).

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Jack Sprat | couldeatnofat.blogspot.com Reviews

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The story of Jack and his wife. Their journey to health and a bodacious life. Wednesday, June 11, 2014. Betty and I went to the store to get her some potty training treats and what do you think she chose out of the array of bright colors? B: cold cereal (6). L: ham sam and watermelon (5). D: Burger and watermelon (8). D: cookies (8) (raw and baked). Oh and 2 twizzlers. I like the watermelon because I claim it as ZERO points and it helps me feel full. and it's good! DD: Cream cheese stuffed Churro (8).

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1 jack sprat

2 twizzlers

3 and in season

4 jack

5 d pb&j 5

6 posted by

7 jack and lindsey

8 1 comment

9 email this

10 blogthis

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Jack Sprat | couldeatnofat.blogspot.com Reviews

https://couldeatnofat.blogspot.com

The story of Jack and his wife. Their journey to health and a bodacious life. Wednesday, June 11, 2014. Betty and I went to the store to get her some potty training treats and what do you think she chose out of the array of bright colors? B: cold cereal (6). L: ham sam and watermelon (5). D: Burger and watermelon (8). D: cookies (8) (raw and baked). Oh and 2 twizzlers. I like the watermelon because I claim it as ZERO points and it helps me feel full. and it's good! DD: Cream cheese stuffed Churro (8).

INTERNAL PAGES

couldeatnofat.blogspot.com

1

Jack Sprat: January 2013

http://www.couldeatnofat.blogspot.com/2013_01_01_archive.html

The story of Jack and his wife. Their journey to health and a bodacious life. Monday, January 28, 2013. B: cereal (5) I really need to get the right oatmeal so I can enjoy that some more. L: LO BBQ chicken with sweet potato fries (6). D: LO chicken burritos (9). No, it's true, I have not met my goal weight. No, I don't fit in that pair of shorts I bought at the beginning of my married life but right now I feel really awesome! Saturday, January 26, 2013. I ran 2 miles yesterday in 23 minutes. With Bet...

2

Jack Sprat: September 2012

http://www.couldeatnofat.blogspot.com/2012_09_01_archive.html

The story of Jack and his wife. Their journey to health and a bodacious life. Sunday, September 30, 2012. Weigh In 29 Sep 2012. I am excited about a few 5Ks that I want to do coming up. There is a zombie run, color run, and Turkey trot one per week for 3 weeks in a row. Maybe you're not supposed to do three 5K in a row like that but I am excited to say the least. L: HM English Muffin Bread eggs (6). D: English Muffin/fried egg/sandwich meat (9). Snack: slice EM bread (2). Same thing for Jack. Yesterday, ...

3

Jack Sprat: August 2012

http://www.couldeatnofat.blogspot.com/2012_08_01_archive.html

The story of Jack and his wife. Their journey to health and a bodacious life. Sunday, August 26, 2012. L: LO pizza and PJ bread stick (6). D: 2 Gaylyn Pork burros (10). We have a visitor and it is pretty cool :). Ps I lost 1.5 lbs this last week! 4 over. That's bad. In good news I lost another couple lbs this week! I now weigh 243! Monday, August 20, 2012. 20 August 2012 (I think day 32 or something like that). L: 1 burger and potato wedges (9). Snack: stupid delicious cheddar mix (6). I did run this mor...

4

Jack Sprat: Well Now It Is The End Of April

http://www.couldeatnofat.blogspot.com/2013/04/well-now-it-is-end-of-april.html

The story of Jack and his wife. Their journey to health and a bodacious life. Saturday, April 27, 2013. Well Now It Is The End Of April. I had been running quite regularly and my goal was to do 3 miles once a week every week and I held that up for two whole weeks (couldn't do it the past 2 weeks due to surgery). When I get back at it I will continue the goal of 3 miles once a week and when that feels more comfortable I will up it to perhaps 3.5 or even 4. April 28, 2013 at 6:40 PM.

5

Jack Sprat: 10June2014

http://www.couldeatnofat.blogspot.com/2014/06/10june2014.html

The story of Jack and his wife. Their journey to health and a bodacious life. Wednesday, June 11, 2014. Betty and I went to the store to get her some potty training treats and what do you think she chose out of the array of bright colors? B: cold cereal (6). L: ham sam and watermelon (5). D: Burger and watermelon (8). D: cookies (8) (raw and baked). Oh and 2 twizzlers. I like the watermelon because I claim it as ZERO points and it helps me feel full. and it's good! DD: Cream cheese stuffed Churro (8).

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eatingwiththebryces.blogspot.com

Eating With The Bryce's: March 2014

http://eatingwiththebryces.blogspot.com/2014_03_01_archive.html

Eating With The Bryce's. Wednesday, March 12, 2014. What The Cheese (6March). Jack was in charge of the pizza today (Thursday). He went different, simple, and delicious. Crust: New recipe, doubled. Cheese: Mozzarella and Parmesan. Tuesday, March 11, 2014. We tried to copy Papa Murphy's cowboy pizza and it was good but not close. Crust: Regular Crust 2/3 half wheat. Toppings: Browned beef and onion with steak seasoning and olives. Cheese: 4 cheese mexican blend (sam's club). Tuesday, March 4, 2014. Hi, we...

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couldeatnofat.blogspot.com

Jack Sprat

The story of Jack and his wife. Their journey to health and a bodacious life. Wednesday, June 11, 2014. Betty and I went to the store to get her some potty training treats and what do you think she chose out of the array of bright colors? B: cold cereal (6). L: ham sam and watermelon (5). D: Burger and watermelon (8). D: cookies (8) (raw and baked). Oh and 2 twizzlers. I like the watermelon because I claim it as ZERO points and it helps me feel full. and it's good! DD: Cream cheese stuffed Churro (8).

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