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Counselling Psychology practice | Tanya Augustine

8220;It is said that the darkest hour of the night comes just before the dawn. Whatever the reason for seeking therapy, many people do find it helpful to talk to someone outside of their circle of friends and family. You may find it beneficial to have a safe and confidential space in which you can talk about your difficulties. Hopefully, therapy can offer a way to gain a different perspective and find a way forward by having a greater awareness and understanding of yourself.

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Counselling Psychology practice | Tanya Augustine | counsellingandpsychology.co.uk Reviews

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8220;It is said that the darkest hour of the night comes just before the dawn. Whatever the reason for seeking therapy, many people do find it helpful to talk to someone outside of their circle of friends and family. You may find it beneficial to have a safe and confidential space in which you can talk about your difficulties. Hopefully, therapy can offer a way to gain a different perspective and find a way forward by having a greater awareness and understanding of yourself.

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1 tanya augustine

2 psychological therapy

3 about me…

4 what to expect

5 integrative therapy

6 mindfulness based approaches

7 supervision

8 counselling psychology practice

9 paulo coelho

10 telephone

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Counselling Psychology practice | Tanya Augustine | counsellingandpsychology.co.uk Reviews

https://counsellingandpsychology.co.uk

8220;It is said that the darkest hour of the night comes just before the dawn. Whatever the reason for seeking therapy, many people do find it helpful to talk to someone outside of their circle of friends and family. You may find it beneficial to have a safe and confidential space in which you can talk about your difficulties. Hopefully, therapy can offer a way to gain a different perspective and find a way forward by having a greater awareness and understanding of yourself.

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counsellingandpsychology.co.uk

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Integrative Therapy | Tanya Augustine

http://www.counsellingandpsychology.co.uk/psychodynamic-therapy

8220; the human psyche, like human bones, is strongly inclined towards self-healing. The psychotherapist’s job, like that of the orthopaedic surgeon’s, is to provide the conditions in which self-healing can best take place.”. My approach to therapy integrates psychodynamic theories with mindfulness based cognitive therapy. Below is an overview of each of the therapeutic approaches:. I have been trained in Cognitive Behavioural Therapy as part of my training as a counselling psychologist. In addition ...

2

About me... | Tanya Augustine

http://www.counsellingandpsychology.co.uk/about-me

I am a British Psychological Society (BPS) Chartered Counselling Psychologist (CPsychol) and Health Professions Council (HPC) Registered Counselling Psychologist. I completed my Psychology degree in 2001 at Sussex University and after working in the mental health sector for over a decade I went on to complete my Professional Doctorate in Counselling Psychology at the University of East London. I can offer psychological therapy in the following areas. This is not an exhaustative list but is intended t...

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What to expect. | Tanya Augustine

http://www.counsellingandpsychology.co.uk/what-to-expect

During our initial meeting you will have the opportunity to address any questions you may have and for you to see if I can help you with the difficulties you are experiencing. Together we can decide if counselling psychology is right for you, and if appropriate agree a therapeutic plan together. I also regularly undertake courses and workshops as a commitment to my continued professional development. I also have an established meditation practice which supports and informs my work using mindfulness b...

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Mindfulness Based Approaches | Tanya Augustine

http://www.counsellingandpsychology.co.uk/therapeutic-approaches

My mindfulness practice and teaching is supported by attending regular retreats, study days, professional supervision and on-training at the Centre for Mindfulness at Bangor University. The next mindfulness based cognitive therapy course I am running starts on 16th August at Yoga on the lane. Please see their website for further information:. I am also running two day retreats on the 7th July (11am-5pm) and 3rd October (3pm-8pm). The second Sunday of each month 15-17:30:. Website by Counselling Directory.

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Supervision | Tanya Augustine

http://www.counsellingandpsychology.co.uk/supervision

I have experience of providing supervision to Counselling Psychologists in training. I have completed supervision CPD courses through the BPS. I charge 50 per 50 minute supervision session. Website by Counselling Directory.

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Counselling Psychology practice | Tanya Augustine

8220;It is said that the darkest hour of the night comes just before the dawn. Whatever the reason for seeking therapy, many people do find it helpful to talk to someone outside of their circle of friends and family. You may find it beneficial to have a safe and confidential space in which you can talk about your difficulties. Hopefully, therapy can offer a way to gain a different perspective and find a way forward by having a greater awareness and understanding of yourself.

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