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You have taken the first step towards feeling better. A journey of a thousand miles starts with one step. Laozi, (Taoist philosopher, China, 4th Century B.C.). This journey can take you many different places. You will explore your feeling thought and behavior patterns, learn more about yourself, discover inner strengths and start working towards change. I combine traditional counseling with breathing exercises, yoga, meditation and mindfulness. I offer a FREE 30 minute trial session for new clients.

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You have taken the first step towards feeling better. A journey of a thousand miles starts with one step. Laozi, (Taoist philosopher, China, 4th Century B.C.). This journey can take you many different places. You will explore your feeling thought and behavior patterns, learn more about yourself, discover inner strengths and start working towards change. I combine traditional counseling with breathing exercises, yoga, meditation and mindfulness. I offer a FREE 30 minute trial session for new clients.
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2 vision loss counselling
3 grief counselling
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5 your healing journey
6 yoga and workshops
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Home - Counselling with Lisa | counsellingwithlisa.ca Reviews

https://counsellingwithlisa.ca

You have taken the first step towards feeling better. A journey of a thousand miles starts with one step. Laozi, (Taoist philosopher, China, 4th Century B.C.). This journey can take you many different places. You will explore your feeling thought and behavior patterns, learn more about yourself, discover inner strengths and start working towards change. I combine traditional counseling with breathing exercises, yoga, meditation and mindfulness. I offer a FREE 30 minute trial session for new clients.

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counsellingwithlisa.ca counsellingwithlisa.ca
1

Your Healing Journey - Counselling with Lisa

http://www.counsellingwithlisa.ca/your-healing-journey.html

Your healing journey starts with a free trial session. It will last 30 minutes and allow you to try out my counseling style and approach. I will ask you some questions to get to know you and the reason that brings you to counseling. Some questions will relate to your issue and some questions will help me to get the big picture. Part of the first session will be to decide how often you will come to see me. Most people see a counsellor once a week. Body image and Emotional Eating. Grief loss and bereavement.

2

Healing Journey Tips - Counselling with Lisa

http://www.counsellingwithlisa.ca/healing-journey-tips.html

Healing Journey Tip 1. There is a reason why they say laughter is the best medicine. A good deep belly laugh also gives you a little exercise, puts fresh air into your lungs and a smile on your face. Healing Journey Tip 2. Take a deep breath. It takes less than 30 seconds. Take a long inhale through your nose, hold it for 2 counts and exhale through your mouth. You should feel more relaxed. If it doesn’t work, repeat as many times as you need. Healing Journey Tip 3. Listen more, talk less. Start where yo...

3

About - Lisa Counselling with Lisa

http://www.counsellingwithlisa.ca/about-lisa.html

Lisa the Social Worker. Lisa Derencinovic B.A. B.S.W. M.S.W. R.S.W. I have a Bachelors of Social Work and a Masters of Social Work from Ryerson University. Ryerson’s School of Social Work focuses on anti-oppression social work. I also have a Bachelor of Arts from the University of Toronto specializing in English studies. I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have presented at several conferences. National CASSW Conference (2006). My visio...

4

Yoga and Workshop - Counselling with Lisa

http://www.counsellingwithlisa.ca/yoga-classes-workshops.html

Yoga Classes and Workshops topics. I provide gentle yoga classes that are great for beginners and those wanting to find more relaxation in their lives. The classes include breathing exercises, basic yoga poses and guided visualization. My classes are available at my office location. I can also provide classes at your location. Corporate group rates are available, just call for more information: 416 821-7315. Stress Busters, An Introduction to Self Care. Understanding Body Image through Dance.

5

Payment and Cancellation P=policy - Counselling with Lisa

http://www.counsellingwithlisa.ca/payment-and-cancellation-policy.html

Payment and Cancellation Policy. Counselling is not covered by OHIP. Some health insurance plans cover counselling by a registered social worker. Please check your plan to see if you are covered. My fee is $100 for a 60 minute session. I also offer a sliding scale based on a person’s individual situation if you are not able to pay the full amount. If you need fees based on my sliding scale we will discuss your financial situation and come to an agreement regarding the fee amount.

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Home - Counselling with Lisa

You have taken the first step towards feeling better. A journey of a thousand miles starts with one step. Laozi, (Taoist philosopher, China, 4th Century B.C.). This journey can take you many different places. You will explore your feeling thought and behavior patterns, learn more about yourself, discover inner strengths and start working towards change. I combine traditional counseling with breathing exercises, yoga, meditation and mindfulness. I offer a FREE 30 minute trial session for new clients.

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