countdowntojudgementday.blogspot.com

Countdown to Judgement Day

Thursday, July 21, 2011. Week -2: Pre-Show Preparation. Lets talk about the final preparation right before the show and weigh-ins. This is crunch time, and every second is crucial. After a few competitions every bodybuilder should have this part down. I personally make a check list and go thru it, making sure I have everything needed. Here's what my checklist looks like:. 1 Lets start with the basics.posing trunks! Absolutely have to have these or you will be begging to use someones else's draws! 5 Have ...

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Countdown to Judgement Day | countdowntojudgementday.blogspot.com Reviews

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Thursday, July 21, 2011. Week -2: Pre-Show Preparation. Lets talk about the final preparation right before the show and weigh-ins. This is crunch time, and every second is crucial. After a few competitions every bodybuilder should have this part down. I personally make a check list and go thru it, making sure I have everything needed. Here's what my checklist looks like:. 1 Lets start with the basics.posing trunks! Absolutely have to have these or you will be begging to use someones else's draws! 5 Have ...

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Countdown to Judgement Day | countdowntojudgementday.blogspot.com Reviews

https://countdowntojudgementday.blogspot.com

Thursday, July 21, 2011. Week -2: Pre-Show Preparation. Lets talk about the final preparation right before the show and weigh-ins. This is crunch time, and every second is crucial. After a few competitions every bodybuilder should have this part down. I personally make a check list and go thru it, making sure I have everything needed. Here's what my checklist looks like:. 1 Lets start with the basics.posing trunks! Absolutely have to have these or you will be begging to use someones else's draws! 5 Have ...

INTERNAL PAGES

countdowntojudgementday.blogspot.com

1

Countdown to Judgement Day: Week -2: Getting Right for the Masters

http://countdowntojudgementday.blogspot.com/2011/07/week-2-getting-right-for-masters.html

Tuesday, July 19, 2011. Week -2: Getting Right for the Masters. Subscribe to: Post Comments (Atom). Week -2: Pre-Show Preparation. Week -2: Getting Right for the Masters. Week -1: The Aftermath. Week 1: Progress Report II. Week 1: Progress Report. Week 1: Photo Update. Week 2: Show Diet. Follow me on Twitter: Kevin The Truth. View my complete profile. Simple template. Template images by hdoddema.

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Countdown to Judgement Day: Week 1: Photo Update

http://countdowntojudgementday.blogspot.com/2011/07/week-1-photo-update.html

Wednesday, July 6, 2011. Week 1: Photo Update. Subscribe to: Post Comments (Atom). Week -2: Pre-Show Preparation. Week -2: Getting Right for the Masters. Week -1: The Aftermath. Week 1: Progress Report II. Week 1: Progress Report. Week 1: Photo Update. Week 2: Show Diet. Follow me on Twitter: Kevin The Truth. View my complete profile. Simple template. Template images by hdoddema.

3

Countdown to Judgement Day: April 2011

http://countdowntojudgementday.blogspot.com/2011_04_01_archive.html

Wednesday, April 27, 2011. Week 11: Photo Update. This is a pic of how I'm looking as of lately. As you can see my body is slowly changing. What you're going to see at the end of this is going to blow your mind! Tuesday, April 19, 2011. Week 12: Progress Report. Ok everyone 10 days down the hatch and a shit load more to go! I sucked it up, did my cardio, and ate my fish and chicken as planed. So hold on the fun is just beginning guys and girls. Next week I will post some pics of my progress as I fini...

4

Countdown to Judgement Day: May 2011

http://countdowntojudgementday.blogspot.com/2011_05_01_archive.html

Thursday, May 26, 2011. Week 7: Late Night Snack. This was my late night snack last night! Tuesday, May 17, 2011. Week 8: Photo Update. Hello Again. Here's a photo update for you. This is how I finished week 9 and began week 8. Things are looking good and I'm glad I'm on track. Check out my other blog for fitness and nutritional info! Tuesday, May 10, 2011. Week 9: Progress Report. Nine weeks left until the Southern State Competition and things are right on track. All the meals at this point are starting...

5

Countdown to Judgement Day: Week 1: Progress Report

http://countdowntojudgementday.blogspot.com/2011/07/week-1-progress-report.html

Wednesday, July 6, 2011. Week 1: Progress Report. The day is getting closer, this Friday Judgment Day will commence. The audience and yourselves will witness my transformation that began over 12 weeks ago. I will take the stage and prevail. I have not been suffering for all this time to take second in the state show like I did last year! Normally bodybuilders don’t walk around all year looking like this. A lot of people read the magazines and think wow they are huge and ripped. Yeah right!

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finalwordonfitness.blogspot.com

The Truth Hurts: July 2011

http://finalwordonfitness.blogspot.com/2011_07_01_archive.html

Social media and music. Thursday, July 21, 2011. Lets talk about the final preparation right before the show and weigh-ins. This is crunch time, and every second is crucial. After a few competitions every bodybuilder should have this part down. I personally make a check list and go thru it, making sure I have everything needed. Here's what my checklist looks like:. 1 Lets start with the basics.posing trunks! Absolutely have to have these or you will be begging to use someones else's draws! 5 Have food re...

finalwordonfitness.blogspot.com

The Truth Hurts: November 2010

http://finalwordonfitness.blogspot.com/2010_11_01_archive.html

Social media and music. Tuesday, November 30, 2010. Tasty Tuesday: The Truth About When To Eat. Good Morning Truth Army! Lets start out with the basics on diets. I hear everyone talk about losing weight blah. blah.blah. but they never really sit down and analyze their eating plans. And biggest mistake people make is that they skip meals. DON’T! People come to me and say "I’m watching what I am eating by only eating 2-3 times a day" or "I don’t eat breakfast". WRONG! Posted by The Truth. I continued train...

finalwordonfitness.blogspot.com

The Truth Hurts: The Truth on BetaNOX

http://finalwordonfitness.blogspot.com/2011/06/truth-on-betanox.html

Social media and music. Monday, June 13, 2011. The Truth on BetaNOX. Hulk Hogan fills in for Kevin TheTruth this week. Check out what he has to say about BetaNOX Ultimate Energy. Posted by The Truth. Subscribe to: Post Comments (Atom). View my complete profile. The Truth Hurts Archive. Pic of the Week.

finalwordonfitness.blogspot.com

The Truth Hurts: The Truth on New Whey III

http://finalwordonfitness.blogspot.com/2011/06/truth-on-new-whey-iii.html

Social media and music. Wednesday, June 22, 2011. The Truth on New Whey III. Hulk makes another appearance since The Truth is hard at work in the gym getting ready for the Southern State Competition! Check out what he has so say about New Whey Liquid Protein! Posted by The Truth. Subscribe to: Post Comments (Atom). View my complete profile. The Truth Hurts Archive. Pic of the Week.

finalwordonfitness.blogspot.com

The Truth Hurts: The Truth on When to Take Protein

http://finalwordonfitness.blogspot.com/2011/06/truth-on-when-to-take-protein.html

Social media and music. Tuesday, June 28, 2011. The Truth on When to Take Protein. 1 In the morning. Make yourself some kind of shake using New Whey NutrItion's Multi Pro Whey Isolate blend; protein that the body can digest rather quickly and effectively upon rising. Add in some kind of carbohydrate source such as a green apple or strawberries. This will give you a blend of protein/carbs to start the day off right. You people know who you are. Posted by The Truth. Subscribe to: Post Comments (Atom).

finalwordonfitness.blogspot.com

The Truth Hurts: Preview of the Southern States Competition

http://finalwordonfitness.blogspot.com/2011/07/preview-of-southern-states-competition.html

Social media and music. Thursday, July 7, 2011. Preview of the Southern States Competition. Posted by The Truth. Subscribe to: Post Comments (Atom). View my complete profile. The Truth Hurts Archive. Pic of the Week.

finalwordonfitness.blogspot.com

The Truth Hurts: April 2011

http://finalwordonfitness.blogspot.com/2011_04_01_archive.html

Social media and music. Thursday, April 28, 2011. The Truth on What Kids Love. If you haven't already check out my childhood obesity video. On YouTube. I also wanted to point out that kids love New Whey Liquid Protein. At least my kids anyway. They don't need the entire bottle but it would be a good idea to mix it in their orange juice in the morning so they get that extra nutrients everyday. Here's my daughter London posing with it last week. Posted by The Truth. Wednesday, April 27, 2011. No matter who...

finalwordonfitness.blogspot.com

The Truth Hurts: May 2011

http://finalwordonfitness.blogspot.com/2011_05_01_archive.html

Social media and music. Tuesday, May 31, 2011. The Truth on Woman at the Gym. As you know by now I like to people watch. And being at the gym you see all the colors of the rainbow. Today I'm calling out the woman characters I see while I train. I've talked enough crap about the men I see now its time to put the ladies on the hot seat! We all know the following types of women that join the gym:. Don't worry boys.she will! Probably a midlife crisis! THE DAMSEL IN DISTRESS. Girl Sure. for a fee lady! Get on...

finalwordonfitness.blogspot.com

The Truth Hurts: January 2011

http://finalwordonfitness.blogspot.com/2011_01_01_archive.html

Social media and music. Thursday, January 27, 2011. The Truth on Valentine's Day. Hello Truth Army. Valentine's Day is just around the corner and I'm sure you all want to be in tip top shape for what may ensue that night! Make sure you step it up, and work hard to get optimum results and show your significant other, just how much you care. Can't wait to see your videos! Posted by The Truth. Wednesday, January 26, 2011. The Truth on Training with a Partner. Funny how many of us have a friend named Murph?

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countdowntojudgementday.blogspot.com

Countdown to Judgement Day

Thursday, July 21, 2011. Week -2: Pre-Show Preparation. Lets talk about the final preparation right before the show and weigh-ins. This is crunch time, and every second is crucial. After a few competitions every bodybuilder should have this part down. I personally make a check list and go thru it, making sure I have everything needed. Here's what my checklist looks like:. 1 Lets start with the basics.posing trunks! Absolutely have to have these or you will be begging to use someones else's draws! 5 Have ...

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