myyearlongplan.blogspot.com
Let's Lose Weight This Year: June 2012
http://myyearlongplan.blogspot.com/2012_06_01_archive.html
Let's Lose Weight This Year. Monday, June 4, 2012. This is an older article, but so worth the click. Check it out here. Subscribe to: Posts (Atom). Roanoke, Virginia, United States. View my complete profile. 12-27-11 184 down 2 pounds. It's beginning to look a lot like Christmas. Random Photos and My Facebook Page. Happy October.Fall has arrived! Kathy's Journal: Weight Loss and Weird Stuff. Yes, It's a Survey. I hope you'll check this out. A Walk In The Park.
myyearlongplan.blogspot.com
Let's Lose Weight This Year: Yep, I'm still kickin'
http://myyearlongplan.blogspot.com/2012/07/yep-im-still-kickin.html
Let's Lose Weight This Year. Tuesday, July 10, 2012. Yep, I'm still kickin'. I still workout an hour each morning, 4-5 days each week. Then for the most part I sit on my tush the rest of the day. Being an artist/jewelry designer/blogger/reader lends itself to a day's worth of sitting. I, of course, get up and cook and do dishes and push the laundry into a more manageable pile. At the end of the day, though, I have still moved very little. Ive made it a point to limit my time sitting in front of this comp...
myyearlongplan.blogspot.com
Let's Lose Weight This Year: November 2011
http://myyearlongplan.blogspot.com/2011_11_01_archive.html
Let's Lose Weight This Year. Friday, November 25, 2011. The holidays are upon us. I really think that this will be my last round of this program. I'm just not sure how I feel about things. I know I am stronger than I was a year ago and that is actually my main goal. Strength and endurance comes from exercising. I'm venting, I guess. Why is it always so difficult to workout with a group? Is one out of every four people a jerk? What are you thoughts on this? Subscribe to: Posts (Atom). Yes, It's a Survey.
thefoodoflovecupotea.blogspot.com
Love Valentine Day: June 2012
http://thefoodoflovecupotea.blogspot.com/2012_06_01_archive.html
Archives for June 2012. Saturday, June 30, 2012. Sooke Fine Arts #2. This is the second of three pieces of mine that got accepted into Sooke Fine Arts Show. I am still in a bit of a daze about getting three pieces in! This is a copper back plate that's been heated over and over and over to get pockets, hills, valleys and holes! The front is sterling silver, hand sawed by me. I love this piece (a lot! And hope you do it! Friday, June 29, 2012. Sooke Fine Arts Piece #1. Thursday, June 28, 2012. Along with ...
myyearlongplan.blogspot.com
Let's Lose Weight This Year: Sorry that I seldom post here...
http://myyearlongplan.blogspot.com/2013/03/sorry-that-i-seldom-post-here.html
Let's Lose Weight This Year. Thursday, March 28, 2013. Sorry that I seldom post here. Here is a picture of him, holding a little polymer clay sculpture that he made for my sister's wife. He made her something every year for Christmas and her birthday. Since this actually is a weight loss and healthy eating blog, here are a couple of shots of lunch and other yummy dishes that can be still be considered healthy. Take care and Happy Easter. I really like that watercolor piece! It is easier for me to eat rig...
myyearlongplan.blogspot.com
Let's Lose Weight This Year: July 2011
http://myyearlongplan.blogspot.com/2011_07_01_archive.html
Let's Lose Weight This Year. Friday, July 1, 2011. Still hanging in there. The reason I mention learning proper technique is because you can get a burning sensation in your shoulders if you are out of alignment. Well, that's it for me today. I am still logging in my exercise and food intake on My Fitness Pal. And as I said, we are hitting the gym 4-5 days a week. Hope everyone has a great holiday weekend (if you're in the States) and if you're not just have a great weekend. Subscribe to: Posts (Atom).
myyearlongplan.blogspot.com
Let's Lose Weight This Year: Here it is almost New Year's Eve...
http://myyearlongplan.blogspot.com/2012/12/here-it-is-almost-new-years-eve.html
Let's Lose Weight This Year. Sunday, December 30, 2012. Here it is almost New Year's Eve. Yes, here it is almost New Year's Eve and it's been six months since I updated this blog. I suppose it's because, even though I have titled my blog "Let's Lose Weight This Year", I never do. I could give tons of excuses, like the holidays mess me up. Or it's my body style. Or even it must be my age. And an ice cream bar. There was certainly not much of a fast to break from this morning (actually noon) when I woke up.
myyearlongplan.blogspot.com
Let's Lose Weight This Year: July 2012
http://myyearlongplan.blogspot.com/2012_07_01_archive.html
Let's Lose Weight This Year. Tuesday, July 10, 2012. Yep, I'm still kickin'. I still workout an hour each morning, 4-5 days each week. Then for the most part I sit on my tush the rest of the day. Being an artist/jewelry designer/blogger/reader lends itself to a day's worth of sitting. I, of course, get up and cook and do dishes and push the laundry into a more manageable pile. At the end of the day, though, I have still moved very little. Subscribe to: Posts (Atom). Roanoke, Virginia, United States.
myyearlongplan.blogspot.com
Let's Lose Weight This Year: March 2013
http://myyearlongplan.blogspot.com/2013_03_01_archive.html
Let's Lose Weight This Year. Thursday, March 28, 2013. Sorry that I seldom post here. Here is a picture of him, holding a little polymer clay sculpture that he made for my sister's wife. He made her something every year for Christmas and her birthday. Since this actually is a weight loss and healthy eating blog, here are a couple of shots of lunch and other yummy dishes that can be still be considered healthy. Take care and Happy Easter. Subscribe to: Posts (Atom). Roanoke, Virginia, United States. Simpl...
myyearlongplan.blogspot.com
Let's Lose Weight This Year: Portion control
http://myyearlongplan.blogspot.com/2012/06/portion-control.html
Let's Lose Weight This Year. Monday, June 4, 2012. This is an older article, but so worth the click. Check it out here. Subscribe to: Post Comments (Atom). Roanoke, Virginia, United States. View my complete profile. 12-27-11 184 down 2 pounds. It's beginning to look a lot like Christmas. Random Photos and My Facebook Page. Happy October.Fall has arrived! Kathy's Journal: Weight Loss and Weird Stuff. Yes, It's a Survey. I hope you'll check this out. A Walk In The Park.
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