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MarathonDiaryA blog about marathon training, club running with Aberystwyth Athletic Club and race experiences throughout Wales and beyond
http://cragenplant.blogspot.com/
A blog about marathon training, club running with Aberystwyth Athletic Club and race experiences throughout Wales and beyond
http://cragenplant.blogspot.com/
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https://cragenplant.blogspot.com
A blog about marathon training, club running with Aberystwyth Athletic Club and race experiences throughout Wales and beyond
cragenplant.blogspot.com
MarathonDiary: The Ystwyth 10
http://cragenplant.blogspot.com/2015/07/the-ystwyth-10.html
A perennial fascination with club running, conquering the sub 3 marathon barrier along the way. Saturday, 25 July 2015. 8 year old club 10mile TT record falls. I went along to help marshal the Ystwyth 10 mile TT recently on the Lovesgrove course which is currently the faster of our two 10 mile distances, based on the then club record time by a member – 21.23 by Dafydd Dylan. That night, the record fell to Gruff Lewis. How long will the new record last? How long will the courses last, with all the new reg...
MarathonDiary: November 2014
http://cragenplant.blogspot.com/2014_11_01_archive.html
A perennial fascination with club running, conquering the sub 3 marathon barrier along the way. Monday, 10 November 2014. Second attempt, after testing the water last year. This is how it went :. Mile 1 : Almost decapitated by the mile marker. Three of us were running side by side when a gust of wind dislodged the plastic marker and it proceeded blow across the road and swipe us, narrowly flying overhead. I thought 'is this a sign. Of things to come', excuse the pun. Miles 2-3 : Headed. Towards Pen y Pass.
MarathonDiary: Cardiff Half Marathon
http://cragenplant.blogspot.com/2013/10/cardiff-half-marathon.html
A perennial fascination with club running, conquering the sub 3 marathon barrier along the way. Sunday, 6 October 2013. The day started the night before. "Use boiled water to warm the flask" the other half recommended as I planned to take porridge on the 5.30am drive to Cardiff for the Cardiff Half Marathon. An alleged 100 townsfolk had headed to the capital with at least four of those from the club to make up the 19,000 total who were taking to the line. In the 'car park' and was instantly told 'i ain't...
MarathonDiary: October 2013
http://cragenplant.blogspot.com/2013_10_01_archive.html
A perennial fascination with club running, conquering the sub 3 marathon barrier along the way. Sunday, 6 October 2013. The day started the night before. "Use boiled water to warm the flask" the other half recommended as I planned to take porridge on the 5.30am drive to Cardiff for the Cardiff Half Marathon. An alleged 100 townsfolk had headed to the capital with at least four of those from the club to make up the 19,000 total who were taking to the line. In the 'car park' and was instantly told 'i ain't...
MarathonDiary: December 2012
http://cragenplant.blogspot.com/2012_12_01_archive.html
A perennial fascination with club running, conquering the sub 3 marathon barrier along the way. Wednesday, 19 December 2012. Aber 10k - New socks, the baby and a PB. After a poor Chester Marathon in October which seemed to take weeks to recover from (4 in fact), I decided to buy some new go-faster yellow race socks and target December's Aber 10k as a potential PB race, which left around 6 weeks to train for. The AC Tuesday night speed sessions helped to hammer some form back into the legs and the Parkrun...
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MarathonDiary
A perennial fascination with club running, conquering the sub 3 marathon barrier along the way. Saturday, 17 February 2018. On the road to Ibiza with Team GB. The blog is back, mainly due to a coming together of circumstances which has meant that I'm off to Ibiza in October to represent Team GB in Age-Group Multisport - the European Duathlon Championships! Three GB' - f.l.t.r Dylan Lews, Shelley Childs, Andrew Poole. From each category getting the nod for the following years major event. Let's be honest ...
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