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Hip and Glute Activation. Mediterranean Purslane and Summer Squash Salad. April 30, 2014. The 5 Most Overrated Health Foods. April 27, 2014. Craig Valency, MA, CSCS and Christa Crawford. Eating well isn’t as easy as it seems. Sometimes, foods that present themselves as health food heroes are actually villains in disguise, out to sabotage your health and weight loss efforts. Here is our list of the 5 most overrated health foods. 1 Nonfat Greek Yogurt. Though creamy, it’s hard to. Lately, we’ve been ...

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Hip and Glute Activation. Mediterranean Purslane and Summer Squash Salad. April 30, 2014. The 5 Most Overrated Health Foods. April 27, 2014. Craig Valency, MA, CSCS and Christa Crawford. Eating well isn’t as easy as it seems. Sometimes, foods that present themselves as health food heroes are actually villains in disguise, out to sabotage your health and weight loss efforts. Here is our list of the 5 most overrated health foods. 1 Nonfat Greek Yogurt. Though creamy, it’s hard to. Lately, we’ve been ...

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Hip and Glute Activation. Mediterranean Purslane and Summer Squash Salad. April 30, 2014. The 5 Most Overrated Health Foods. April 27, 2014. Craig Valency, MA, CSCS and Christa Crawford. Eating well isn’t as easy as it seems. Sometimes, foods that present themselves as health food heroes are actually villains in disguise, out to sabotage your health and weight loss efforts. Here is our list of the 5 most overrated health foods. 1 Nonfat Greek Yogurt. Though creamy, it’s hard to. Lately, we’ve been ...

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Skip to Main Content. Real Food, Fitness and My Healthy Life. Seminars & Speaking Engagements. Seminars & Speaking Engagements. Natural Pregnancy – Gestational Diabetes Test Alternatives. Posted in: Natural Pregnancy. This post may contain affiliate links. Click here to learn more about what that means. What is gestational diabetes? According to babycenter.com. There are certain factors that may put you at a higher risk for developing gestational diabetes, such as body mass index, a diagnosis of gestatio...

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Hip and Glute Activation. Mediterranean Purslane and Summer Squash Salad. April 30, 2014. The 5 Most Overrated Health Foods. April 27, 2014. Craig Valency, MA, CSCS and Christa Crawford. Eating well isn’t as easy as it seems. Sometimes, foods that present themselves as health food heroes are actually villains in disguise, out to sabotage your health and weight loss efforts. Here is our list of the 5 most overrated health foods. 1 Nonfat Greek Yogurt. Though creamy, it’s hard to. Lately, we’ve been ...

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