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Cycling news, announcements and commentary from Japan
crankeeblog.blogspot.com
Crankee Blog: CrankeeTV!
http://crankeeblog.blogspot.com/2010/07/crankeetv.html
Monday, July 26, 2010. I may have mentioned before that I rode across the Japanese alps last month with two other friends. We met up with a Japanese TV crew and they proceeded to interview us. Our segment was cut down to only a few seconds, but hey, it was my brush with Japanese fame. I've edited the show down to 2 minutes. Our part is towards the end. Enjoy. Japan cost to coast. August 3, 2010 at 4:29 AM. Hey Tony, you moviestar - when is the reality show due? August 6, 2010 at 3:48 AM. 4-14-20 Chiyoda ...
Crankee Blog: Cycling Events Calendar
http://crankeeblog.blogspot.com/2009/01/cycling-events-calendar.html
Thursday, January 1, 2009. Here's a calendar of cycling related events in and around Nagoya City. If you have any events or group rides you'd like me add, just email them to me. Click on an event to see more details. Subscribe to: Post Comments (Atom). With news, ideas or gripes to brighten my day. Love Wheels Japanese Cycling Cirls Calendar. Find great deals on Japanese health, dieting and beauty products. Direct from Japan to your door. Search the Crankee Archives. Subscribe To The Crankee Blog.
Crankee Blog: January 2010
http://crankeeblog.blogspot.com/2010_01_01_archive.html
Saturday, January 30, 2010. Buried treasures in Osu Nagoya. Namikoshi Park in Osu, Nagoya. Old steps leading up the burial mound. Thursday, January 28, 2010. Final call for the Love Wheels Nagoya Calendar. Mica - Miss August. Tuesday, January 26, 2010. Why I do as my wife says. I go to the gym every morning. It's one of my secrets to staying beautifully fit and handsome. I'll cycle to the gym unless I'm with Mrs. Crankee. You need to pick something up for me, so you'd better take the car", she said.
Crankee Blog: February 2010
http://crankeeblog.blogspot.com/2010_02_01_archive.html
Monday, February 15, 2010. A Valentines Caffine fix. Wild gal Riebo celebrated Valentines day by setting up a little coffee shop on her bike. Rie has been studying proper coffee making techniques at a local café and thought it would be a good time to show off some of her skills. With beans roasted by a small company in Chita, the coffee was actually very good and kicked Starbuck's ass (not a difficult feat). Coffee-Meister, Rie in action. Slow brewed and good. Little Emi and Friend trying the coffee.
Crankee Blog: Biking & BBQing
http://crankeeblog.blogspot.com/2009/06/biking-bbqing.html
Monday, June 8, 2009. At last, my strangest creation.the BBQ Bike! I installed a small propane gas BBQ grill onto my Surly bike rack. Took it out to the park for a test run. The results were: Delicious! June 10, 2009 at 12:01 PM. Looks liek a nice try. Does it cook a little slow? How long do the two tanks las? June 15, 2009 at 9:43 AM. Cooks quite fast once it gets hot. I was able to cook all of the food for two people in less than 45 mins. The gas can last about 2 or 3 hours depending on use. Love Wheel...
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Waffles & Steel » Blog Archive » Road rage flashback
http://www.wafflesandsteel.com/uncategorized/road-rage-flashback
Pain is temporary. Pride is forever. I’m not sure why the riders in this video didn’t pull off and let the idiot in the Ford Ranger to drive by. Or why didn’t they pull up to the window and ask what the hell the guy’s problem was. I wonder if there was any police action in the end. September 19th, 2012 Author:. Book Review: The Secret Race by Tyler Hamilton and Daniel Coyle. Foods: Ditching bread, pasta and switching to veggies. Brown sugar: Great for cookies, not for bikes. Swag: Free Astana water bottle.
Waffles & Steel » dirt roads
http://www.wafflesandsteel.com/category/dirt-roads
Pain is temporary. Pride is forever. Brown sugar: Great for cookies, not for bikes. What the hell was I doing out there? March 4th, 2013 Author:. Rides: The bad kind of bianca. January 15th, 2012 Author:. Rides: Bonking while flirting with frostbite. January 9th, 2012 Author:. Book Review: The Secret Race by Tyler Hamilton and Daniel Coyle. Foods: Ditching bread, pasta and switching to veggies. Brown sugar: Great for cookies, not for bikes. Doping: Vaughters Landis discuss drugs at Yale panel.
Waffles & Steel » gear
http://www.wafflesandsteel.com/category/gear
Pain is temporary. Pride is forever. Gear review: Patagonia nano puff pullover – my best piece of clothing. My closet is full of great gear. If I were forced to keep only one item and trash the rest, I would pick my Patagonia nano puff pullover. February 27th, 2013 Author:. Gear: Don’t buy these shirts. When I lived in Taiwan, local companies would occasionally use Nazi-inspired imagery for a product or marketing campaign. One local firm selling space heaters (imported from Germany! When the tiny Jewish ...
Waffles & Steel » Blog Archive » Trail runs: Sunday mornings in the Arb with Lexi
http://www.wafflesandsteel.com/trail-running/trail-runs-sunday-mornings-in-the-arb-with-lexi
Pain is temporary. Pride is forever. Trail runs: Sunday mornings in the Arb with Lexi. Bikes aren’t allowed in the Arb, but there are fantastic trails for running. Lexi and I do a loop that’s about 1 km long. We’ll run it for about an hour. One section climbs along the side of a ridge before plunging down into the valley. Sometimes we see some deer, and Lexi chases them. I’m not sure what the silly Airedale would do if she caught them. February 25th, 2013 Author:. Michigan Mountain Mayhem: The race.
Waffles & Steel » Blog Archive » Gear review: Patagonia nano puff pullover – my best piece of clothing
http://www.wafflesandsteel.com/gear/gear-review-patagonia-nano-puff-pullover-my-best-piece-of-clothing
Pain is temporary. Pride is forever. Gear review: Patagonia nano puff pullover – my best piece of clothing. My closet is full of great gear. If I were forced to keep only one item and trash the rest, I would pick my Patagonia nano puff pullover. February 27th, 2013 Author:. Book Review: The Secret Race by Tyler Hamilton and Daniel Coyle. Foods: Ditching bread, pasta and switching to veggies. Brown sugar: Great for cookies, not for bikes. Doping: Vaughters Landis discuss drugs at Yale panel. On “A S...
Waffles & Steel » Jonathan Vaughters
http://www.wafflesandsteel.com/category/jonathan-vaughters
Pain is temporary. Pride is forever. Doping: Vaughters Landis discuss drugs at Yale panel. Great discussion yesterday at Yale about doping in cycling. The always-interesting Jonathan Vaughters made an intriguing comment about how he had a long, candid conversation about doping with David Walsh when he was working on his book about Lance Armstrong. Vaughters said that the discussion was off the record, and Walsh honored the agreement and didn’t mention it in his book. Or was Lance really guilty? Rides: Mi...
Waffles & Steel » Blog Archive » Books: “The Talent Code”
http://www.wafflesandsteel.com/book-review/books-the-talent-code
Pain is temporary. Pride is forever. Books: “The Talent Code”. Daniel Coyle wrote my favorite cycling book: “Tour de Force,” which for some reason was published in America under the more bellicose title “Lance Armstrong’s War.” His latest book is called “The Talent Code.” It features all the things I loved about “Tour de Force”: bright, lively, descriptive writing loaded with interesting anecdotes and personalities. How did South Korean women become so dominant in golf and the Russians take over tennis?
Waffles & Steel » Daniel Coyle
http://www.wafflesandsteel.com/category/daniel-coyle
Pain is temporary. Pride is forever. Book Review: The Secret Race by Tyler Hamilton and Daniel Coyle. Short version: I really enjoyed this book and recommend buying it. Favorite writers, Daniel Coyle. My thinking was that purchasing the book would help Tyler make more money off his doping past. But I still wanted to read it, so I got on the long wait list at the library. March 23rd, 2013 Author:. Books: “The Talent Code”. Sport is only mentioned in a footnote on page 34. Still, the book is a great re...
Waffles & Steel » Lance Armstrong
http://www.wafflesandsteel.com/category/lance-armstrong
Pain is temporary. Pride is forever. Book Review: The Secret Race by Tyler Hamilton and Daniel Coyle. Short version: I really enjoyed this book and recommend buying it. Favorite writers, Daniel Coyle. My thinking was that purchasing the book would help Tyler make more money off his doping past. But I still wanted to read it, so I got on the long wait list at the library. March 23rd, 2013 Author:. Doping: Vaughters Landis discuss drugs at Yale panel. Or was Lance really guilty? As a former journalist, I k...
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Cranked Up Cardio
Wednesday, April 9, 2014. CRANKED UP CARDIO DEBUTED! Cranked Up Cardio debuted on 5 April! It is my brainchild! I take regular aerobic steps and crank them up to Baltimore Club Dance steps (I also do other variations of dance as well, but the debut was in my city! I thought, "hey, why not? Chere gave me an opportunity and took a chance on me to debut the routine at the 'Let's Get Serious' Expo! So April 5th came! But it was so much fun! Shai, Randy, Mommy, Tanya. DJ Tanz. thanks for everything! Here is t...
Cranked Up Cardio | Fitness Baltimore Style
Current instructor’s portal. Do you love high energy dancing and great music? Are you looking for a new and fun way to get in shape? Cranked Up Cardio is for you! Imagine taking your basic aerobic workouts to the dance floor. There are many dynamic dance influenced workouts that either teach you aerobic steps to great music or teaches you dance steps that still require a foundation of dance experience to properly execute. Well, this opportunity to lead a better life is DIFFERENT! Share Cranked Up Cardio:.
Cranked Up Gear
Loading. Please wait. Call us on 509-879-2568. Or Create an account. Decal Sets and Custom Stickers. TRX250R ATV/ATC Custom Parts. SXS Gear and Parts. Yamaha Viking and Wolverine. Sponsored Clubs and Racing. Aletha Racing Photo Designs. TRX250R.ORG Gear and Stickers. Wolfsnout Off Road Dust Products. Wolfsnout Off Road Dust Masks. Wolfsnout Anti-Dust - Sand Goggles. Seat Controller for Heat and AC. Sticker and Decal Install Instructions. Check it out and Crank it up! Custom Gear and Decals. Aletha Racing...
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Crankee Blog
Friday, June 23, 2017. Great White Wines to get through the Summer! Friday, June 2, 2017. 12304;2nd Event】Bread and Butter 【Hilton Osaka】. Tuesday, March 14, 2017. Art and Wine Event Invitation on 18th March. Wednesday, April 6, 2016. A Fiano wine made just for Sushi! Monte Dei Cocci Fiano 2014. Monte Dei Cocci Fiano 2014. Tax included ￥2,506). Free shipping with the purchase of 4 bottles or more - Order a case (12 bottles) and get an additional 10% discount. I've discount this wine 20%. And if you order...
crankeespizzeria.com » neapolitan-inspired, wood-fired
8220;rucola” special. Cookin’ up pies. 8220;The Nadal”. Parked at Fond Object. 8220;rucola” special. Cookin’ up pies. 8220;The Nadal”. Parked at Fond Object. 8230;for the LOVE of PIZZA…. 8230;wood-fired pizza from a. Phone: 615-715-4315 (Jim and Grace). Our home for the next four days, here @InkNIronTN. With a bunch of food trucks! We're conveniently instagram.com/p/6Dxn9JOu- /. About 7 hours ago. From crankees pizzeria's Twitter. It's gonna be mental! Many more manic instagram.com/p/57Sln5uu-5/.
crankeespizzeria.com » neapolitan-inspired, wood-fired
Cookin’ up pies. Parked at Fond Object. 8220;rucola” special. 8220;The Nadal”. Cookin’ up pies. Parked at Fond Object. 8220;rucola” special. 8220;The Nadal”. 8230;for the LOVE of PIZZA…. 8230;wood-fired pizza from a. Phone: 615-715-4315 (Jim and Grace). Our home for the next four days, here @InkNIronTN. With a bunch of food trucks! We're conveniently instagram.com/p/6Dxn9JOu- /. About 7 hours ago. From crankees pizzeria's Twitter. It's gonna be mental! Many more manic instagram.com/p/57Sln5uu-5/.
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Frank The Crank Camacho\'s Big Adventure|Born on Guam Raised on Saipan Home is the Mariana Islands|Mixed Martial Arts MMA Fighter
What Is The CRANK EFFECT? Who is Frank “The Crank” Camacho? Filmmaker Sarah Filush is BACK and in Full Effect w/ NEW FILM, Kids From Chuuk! November 17, 2016 11:56 pm. Filmmaker Sarah Filush is BACK and in Full Effect w/ NEW FILM, Kids From Chuuk! These past two weeks seeing Sarah back in action has been nothing short of inspiring! My girl, Sarah, is back to filmmaking with her newest short film, KIDS FROM CHUUK. It […]. PXC 50 WIN Frank The Crank Camacho. December 5, 2015 7:30 pm. October 6, 2015 8:33 am.
