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Crazy Riffs.......My Journey to a Healthier and Slimmer Me!!!
http://crazyriffs.blogspot.com/
My Journey to a Healthier and Slimmer Me!!!
http://crazyriffs.blogspot.com/
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Crazy Riffs....... | crazyriffs.blogspot.com Reviews
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My Journey to a Healthier and Slimmer Me!!!
Crazy Riffs.......: Checking In!
http://crazyriffs.blogspot.com/2011/07/checking-in.html
My Journey to a Healthier and Slimmer Me! Tuesday, July 5, 2011. I just wanted to check in real quick! I have been on my “A” game lately and love the results. I’ve completed Level 1 of Ripped in 30 and started Level 2 on June 29. I had a great time and I am so proud of my eating. I did GREAT and the scale showed it this morning. 183.4…. Yes Ma’am! I ate clean got my workouts in, F’d up the backs of my ankles by running in new kicks that gave me blisters but, I pushed on through and made it WERK! My mothe...
Crazy Riffs.......: May 2010
http://crazyriffs.blogspot.com/2010_05_01_archive.html
My Journey to a Healthier and Slimmer Me! Saturday, May 29, 2010. She was good….great even. I wanted to stop so many times but, kept going because, I saw her drive. YES! I did stop a couple of times but, wanted to stop so much more than that but, kept on going! I am so proud of myself for actually running. Ya’ll check her out! JM’s Yoga Meltdown 10 Min. Trainer Abs Walk/Run. Sunday- Spin JM’s Yoga Meltdown. Other than the coffee drinking I’ve been sticking to my goals and am happy about that. 8230; same ...
Crazy Riffs.......: June 2011
http://crazyriffs.blogspot.com/2011_06_01_archive.html
My Journey to a Healthier and Slimmer Me! Monday, June 27, 2011. RI30/Hot Yoga/WKND Tracking and ECT. I hope Everyone had a great weekend! Tomorrow will end my week 1 of “Ripped in 30”. Hot Yoga = Heck Yeah! I’ve heard some great stuff about Hot Yoga from my Blog Buddies Ro and Haneefa and have searched high and low for some classes out here by me. Of course there are none given out here in my area of PA so I took the drive to NJ and did a 90min class. OMGeeee! First off in the 1. Much love to you All!
Crazy Riffs.......: May 2011
http://crazyriffs.blogspot.com/2011_05_01_archive.html
My Journey to a Healthier and Slimmer Me! Tuesday, May 31, 2011. 2 Workouts to Not Sleep On. I've been working out to these 2 workout plus running and walking all of last week. These 2 workouts will have your arms and shoulders BURNING! I am down another pound. 1lb more to go, to get back where I started in Jan (186LBS) SMH! I am eating good and drinking my water, I am feeling good. The way things are going now I think I can reach 175 by the end of July! I hope you all had a Fabulous Memorial Day weekend!
Crazy Riffs.......: Update!!!!
http://crazyriffs.blogspot.com/2011/08/update.html
My Journey to a Healthier and Slimmer Me! Tuesday, August 9, 2011. I can’t believe I’ve haven’t updated in over a month. SMDH! Week I ate what I want and didn’t workout at all. So, Yes I believe I am warrant a gain in some form or fashion but, I WILL NOT. Digest a 10lbs gain! Today I am back on clean eating and working it the hell on out. Friday I will see where I’m at and go on from there. Monday- No Workout (Damn Shame). Tuesday- JM’s 6 Weeks Abs, RI30 Level 1, 40mins Run/Walk. August 9, 2011 at 7:50 AM.
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thisgirlislosingit.blogspot.com
This Girl is Losing It: Two to Go
http://thisgirlislosingit.blogspot.com/2011/04/two-to-go.html
Thursday, April 14, 2011. I have two days until my half marathon. I'm super busy, but I'm also trying to relax my mind. I've been packing my street wear (normal human clothing) and also my running gear. I've also been packing for the twins. Oh yeah, a running mommy. That's me! If someone told me a year ago that I would be running a half marathon, I would've peed myself from laughing so hard. Now I'm just peeing myself from nerves. Just kidding. I am feeling my nerves kicking in though. 4 packets of Gu.
thisgirlislosingit.blogspot.com
This Girl is Losing It: Blood, Sweat, and Tears
http://thisgirlislosingit.blogspot.com/2011/03/blood-sweat-and-tears.html
Wednesday, March 9, 2011. Blood, Sweat, and Tears. I don't know about other runners out there, but I enjoy watching people run on TV. I've watched marathons, tri's, and ironman competitions. And I've cried every time I witness someone run across the finish line whether. They're first or last. This may sound strange, but I cry. I guess I picture myself crossing that finish line with them. I imagine the blood, sweat, and tears that took to get there. I have the ongoing blood blisters. Glad to hear from you!
thisgirlislosingit.blogspot.com
This Girl is Losing It: From One to Another
http://thisgirlislosingit.blogspot.com/2010/10/from-one-to-another.html
Friday, October 15, 2010. From One to Another. People ask me, "Why do I run? Because it's addicting. It's addicting because the fat melts off your body VERY quickly. It clears my head,. The weather is getting cooler, and. It's my 'me time.'". I just finished reading Tricia's latest post. And I totally agree with her. As runners, we put our bodies through a lot. As I've told my new doc, I can block out 90% of the pain when I'm running. He said, "That's great for a runner, but it isn't exactly safe.".
thisgirlislosingit.blogspot.com
This Girl is Losing It: No More Wind, Please
http://thisgirlislosingit.blogspot.com/2011/03/no-more-wind-please.html
Tuesday, March 8, 2011. No More Wind, Please. Yesterday I ran 6 miles with my friend, B, and "windy" doesn't describe it. It was so windy that when it was done, I wiped my faced and took off a few layers of dirt and dust. It was pretty gross, but I felt like a champ. The hills by her house are so steep that they make the hills by mine look like "a walk in the park.". The good news is that I'm no longer intimidated by them. I am however feeling those hills in my left calf. Cant wait to read more. ALL POUN...
She's Got Curves: No Scales Allowed
http://shescurvy.blogspot.com/2012/05/no-scales-allowed.html
Wednesday, May 16, 2012. Scales are no longer welcome in my home! I am so OVER it. After I started over in Induction, I was 100% committed to Atkins. When I didn’t see any pounds come off, I was discouraged. I was so discouraged that I let a few bad habits creep back into my life. Up until yesterday, I hadn’t exercised in a minute (was having knee issues). I went to the doctor last week to check up on my knee and come to find out, I had inflammation surrounding it. Low-carb diet to lose weight. Black Wei...
She's Got Curves: New Year, New Things
http://shescurvy.blogspot.com/2013/01/new-year-new-things.html
Thursday, January 17, 2013. New Year, New Things. I'm proud to say that I ended 2012 on a good note, down more pounds than I started the year at and overall in a good place. I’ve still been going to my trainer. I’ve lost 15 pounds and lost 20 inches since starting with her in October; go me! For 2013, I’ve set some goals to give me some type of accountability on this journey. Feb 14 - 13lbs by Vday (random short term goal). April 2 - 20 more lbs by my birthday. Sept 1 - 21 lbs Dh's birthday. My husband a...
She's Got Curves: Weight Loss Journey
http://shescurvy.blogspot.com/p/weight-loss-journey.html
Subscribe to: Posts (Atom). MyFitnessPal - Free Calorie Counter. A Black Girl's Guide To Weight Loss. How to Coach Clients from Other Cultures. Weigh In #20 /15in15 Challenge. Black Girl Gets Fit. Black Weight Loss Success. Dee's Starting Over, Once Again. About Data Recovery Software. Fat Mom Across America: One Month In. Evolution of a Black Butterfly. Fierce 'Fits Beads and Stripes Fat and Fierce. Fitness and Everything Else. JAMB UTME 2016 Result Checker. Madame: The Journey of a Weight Loss*ista.
thisgirlislosingit.blogspot.com
This Girl is Losing It: 2011 Goals
http://thisgirlislosingit.blogspot.com/2011/01/2011-goals.html
Tuesday, January 4, 2011. Time to set some goals for this year. I'm publishing this, so I am now accountable. Those with * means I already do and will continue to do. 1 Run 4 times a week. 2 Runner's Therapy Exercises everyday*. 3 free weights 3 times a week for upper body. 4 Eat fish twice a week. 5 Eat whole grains, fruit, and veggies everyday. 6 Sweets and salty snacks only on Saturdays. 7 Read my scriptures for 2 hours a week. 8 Post about my journey here 4 times a week. What are your 2011 goals?
thisgirlislosingit.blogspot.com
This Girl is Losing It: And the Beat Goes Running Running Running
http://thisgirlislosingit.blogspot.com/2011/03/and-beat-goes-running-running-running.html
Monday, March 7, 2011. And the Beat Goes Running Running Running. I haven't blogged since January. Since then I've come off the no carbs diet for two weeks. I don't have a lot of carb cravings right now, so I think it helped. I also lost 10 pounds, which puts me at a healthy BMI again. I ran 10 miles on Friday, and I'll be running 11 this coming Friday. My 10K is in two weeks, and the half marathon is next month. I'm super excited, and I can see that I can totally run the entire time. Keep working at it!
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Blog de crazyrideurs - free ride forever - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Bourg en bresse france 17 ans. Un bout de ma vie égarée dans un flux d'information planétaire. La vie est faites de moments de joies et de dures épreuves mais il faut savoir rester calme et les surmonter, ce qui ne tue peas rends plus fort! 3 3 3 Musics, Friends, Xtrem sports - free ride, moto and my computer :D 3 3 3. Maybe but make you life as you dream. Never give'up - Carpe diem. Ps: crazyrideurs@hotmail.fr essaie! Mise à jour :. Abonne-toi à mon blog!
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crazy ridiculus | cra zy ri dic u lus
Cra zy ri dic u lus. May 29, 2009. So what if I'm jealous? Drake, Drake, Drake. That's all the blogs are talking about. Okay. I'd say too early. I mean the mixtape's my life, before and after he became hip to rap. His shows? I wish I was at every one of them. And he can't sing (he better be thanking Auto-Tune). And why is he getting interviews out the ass. Collabs with Jay Z! YE comes to see him. DAMN! May 29, 2009. Off POW. Nice to see the underground ABOVE ground, LOL,. May 14, 2009. May 8, 2009. Is ca...
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Ashley and Sonnet
Hi im ashley and I love my horse Sonnet. We have accomplished so many things and have been through a lot. check out my blog and the posts i've written that are about Sonnet and I's adventures. Thursday, August 14, 2008. 160; Picture of the Week! 160; . This weekend we packed our bags and took a long drive with the horses to Santa Barbara for a camping trip! The girls that came were me, Brooke, Hannah, Jessica, Grace, Helena, and Catie! Tuesday, May 27, 2008. The day aftre Poe's ...
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Crazy Riffs.......
My Journey to a Healthier and Slimmer Me! Friday, September 23, 2011. I hope you all are in great Spirits! I want to apologize up front for my lack of Blogging. I am again playing catch up with everyone’s Blog! So, where did I leave off? Oh Yeah, the September Challenge. I am finishing up with the September Challenge and rolling right into another one, anything that keeps me motivated and focused on the task ahead. This New Challenge is called “Shades of Brown” it starts on Monday September 26. Who is a ...
Blog de crazyrifian - (-_-) welcome to my space - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Welcome to my space. I m rachid from al hoceima i have 18 year. Ce blog est présenter par moi ou il y a mes idées .mes rêves.et mes sentiments. 9829; Je TaImE ♥. 9829; Je TaImE ♥. 9829;Je TaImE ♥. 9829; Je TaImE ♥. 9829; Je TaImE ♥. 9829; Je TaImE ♥. 9829; Je TaImE♥. 9829; Je TaImE ♥. 9829; Je TaImE ♥. 9829; Je TaImE ♥. 9829; Je TaImE ♥. 9829; Je TaImE ♥. I ♥ al hOceiMa. I ♥ al hOceiMa. I ♥ al hOceiMa. I ♥ al hOceiMa. I ♥ al hOceiMa. I ♥ al hOceiMa. 9733;a...
Blog de CraZyRightNow - Juste Histoire de... - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Did you forget how much you once. J'ai dédié mon âme aux autres, à les. Laisse-moi t'emmener dans mon monde,. Encore une fois déçue, non pas déçue. Abonne-toi à mon blog! Pour l'instant je sais pas. Est vrai c'est dure. Ne allure de journal. Intime, pas si intime. Lors voilà, j'commence. E finirai une autre fois,. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. N'oub...
Underwater Lighthouse | the blog of a water element and high school senior
The blog of a water element and high school senior. Live For The Little Things. Raindrops on roses, and great Taylor Swift songs/amazing fanfic, despite all of life’s wrongs/ Valtor’s new voice part, and Tabby’s new place to sing/ These are a few of my favorite things! April 7, 2011. What am I here for if not to be the best person I can be? February 9, 2011. Future educators of america. Kennedy and Willow tops Tara and Willow. Please don’t kill me! January 29, 2011. Buffy the vampire slayer. The 5 Things...
crazyrightwingnut.com Coming Soon!
Crazyrightwingnut.com Coming Soon! The DreamHost customer who owns crazyrightwingnut.com has not yet uploaded their website or has chosen to leave this holding page active. If you are the owner of this domain, you'll find your login information contained within the emails sent to you when your account was activated. Once logged in, you'll be able to delete this page (quickstart.html) and begin uploading your new site. Also, here are some helpful links for getting started!
Crazy Right-wing Nutjob
Elian Gonzalez Says That Penis Size Should Be Limited for Immigrants. March 27th, 2015. N a recent report on cable news, Presidential candidate Elian Gonzalez says that the penis size of immigrants will be limited under his Presidency, and by Executive Order if necessary. It is not clear if Mr. Gonzalez was referring to length or girth, but as girth is not humanly possible, we presume he was referring to length. Elian Gonzalez Performs at The Metropolitan Opera. March 27th, 2015. A campaign spokesperson ...