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creatinghealthyfutures.blogspot.com

Creating Healthy Futures

Sunday, September 25, 2011. Biohacking and Bulletproof Coffee. So part of this journey I am on has been about really looking into the right food for my body. One of my colleagues at a client site posted a link on her facebook about Bulletproof Coffee. Clicking on the link led me to probably a couple of hours of reading posts at the time. I even got really good at explaining what I was doing in a way that made sense to my own irrational thinking. The guy posting calls himself the Bulletproof Executive.

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Creating Healthy Futures | creatinghealthyfutures.blogspot.com Reviews
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Sunday, September 25, 2011. Biohacking and Bulletproof Coffee. So part of this journey I am on has been about really looking into the right food for my body. One of my colleagues at a client site posted a link on her facebook about Bulletproof Coffee. Clicking on the link led me to probably a couple of hours of reading posts at the time. I even got really good at explaining what I was doing in a way that made sense to my own irrational thinking. The guy posting calls himself the Bulletproof Executive.
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1 creating healthy futures
2 what a relief
3 real mozzarella balls
4 real wasabi
5 barrys bay cheese
6 coconut oil
7 steel cut oats
8 baby food
9 clearwater yoghurt
10 jerusalem artichokes
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creating healthy futures,what a relief,real mozzarella balls,real wasabi,barrys bay cheese,coconut oil,steel cut oats,baby food,clearwater ******* yoghurt,jerusalem artichokes,posted by,shelley,no comments,email this,blogthis,share to twitter,diets,weight
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Creating Healthy Futures | creatinghealthyfutures.blogspot.com Reviews

https://creatinghealthyfutures.blogspot.com

Sunday, September 25, 2011. Biohacking and Bulletproof Coffee. So part of this journey I am on has been about really looking into the right food for my body. One of my colleagues at a client site posted a link on her facebook about Bulletproof Coffee. Clicking on the link led me to probably a couple of hours of reading posts at the time. I even got really good at explaining what I was doing in a way that made sense to my own irrational thinking. The guy posting calls himself the Bulletproof Executive.

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creatinghealthyfutures.blogspot.com creatinghealthyfutures.blogspot.com
1

Creating Healthy Futures: August 2011

http://creatinghealthyfutures.blogspot.com/2011_08_01_archive.html

Wednesday, August 31, 2011. Kiwifruit and Yoghurt for Breakfast. On most mornings since I have been following my food plan, I have been have been having low fat unsweetened yoghurt and fruit for breakfast. The quantity of yoghurt I have been eating is about four good spoonfuls over one serve of fruit. I am happy with a chopped-up kiwifruit or some mango or paw paw. My friends prefer the yoghurt sweetened with sugar substitute. Clearwater's Organic Dairy Yoghurt. Cyclops Organic Low Fat Greek Yoghurt.

2

Creating Healthy Futures: Lemon Pepper Beef

http://creatinghealthyfutures.blogspot.com/2011/09/lemon-pepper-beef.html

Sunday, September 18, 2011. It's been a week since my last post and a busy week at that! I have been really busy attending courses and seminars at the moment, as well as the rest, and this has meant a lot of meals on the run or provided as part of events. I'll try and explain something that has changed for me since starting this journey. The crux is: I am entitled to be slim and healthy and I am responsible for making choices that make me slim and healthy. So I turned back to the table, selected a small ...

3

Creating Healthy Futures: Biohacking and Bulletproof Coffee

http://creatinghealthyfutures.blogspot.com/2011/09/biohacking-and-bulletproof-coffee.html

Sunday, September 25, 2011. Biohacking and Bulletproof Coffee. So part of this journey I am on has been about really looking into the right food for my body. One of my colleagues at a client site posted a link on her facebook about Bulletproof Coffee. Clicking on the link led me to probably a couple of hours of reading posts at the time. I even got really good at explaining what I was doing in a way that made sense to my own irrational thinking. The guy posting calls himself the Bulletproof Executive.

4

Creating Healthy Futures: September 2011

http://creatinghealthyfutures.blogspot.com/2011_09_01_archive.html

Sunday, September 25, 2011. Biohacking and Bulletproof Coffee. So part of this journey I am on has been about really looking into the right food for my body. One of my colleagues at a client site posted a link on her facebook about Bulletproof Coffee. Clicking on the link led me to probably a couple of hours of reading posts at the time. I even got really good at explaining what I was doing in a way that made sense to my own irrational thinking. The guy posting calls himself the Bulletproof Executive.

5

Creating Healthy Futures: Maybe if they haven't already chewed it!

http://creatinghealthyfutures.blogspot.com/2011/09/maybe-if-they-havent-already-chewed-it.html

Saturday, September 3, 2011. Maybe if they haven't already chewed it! One of my favourite meals as a kid was called Cod Creole. This was a mixture of tinned smoked fish, onion and dried tomato soup cooked together with water to make a fishy sauce and served over boiled rice. I have made it recently and it is as delicious as I remember, though my boys weren't so keen on it . So a major internal battle to this day is not wasting food. Thou shall not waste food on thine own plate, nor the plates of thine of...

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Creating Healthy Futures

Sunday, September 25, 2011. Biohacking and Bulletproof Coffee. So part of this journey I am on has been about really looking into the right food for my body. One of my colleagues at a client site posted a link on her facebook about Bulletproof Coffee. Clicking on the link led me to probably a couple of hours of reading posts at the time. I even got really good at explaining what I was doing in a way that made sense to my own irrational thinking. The guy posting calls himself the Bulletproof Executive.

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