crossfit353.com
CrossFit 353 - CrossFit in DublinLove Your Life Or Change It
http://www.crossfit353.com/
Love Your Life Or Change It
http://www.crossfit353.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Wednesday
LOAD TIME
4 seconds
16x16
32x32
Peter Burke
10 Sea●●●●●● Grove
Clo●●●arf
Dub●●●n 3 , Co. Dublin, -
IE
View this contact
Peter Burke
10 Sea●●●●●● Grove
Clo●●●arf
Dub●●●n 3 , Co. Dublin, -
IE
View this contact
Peter Burke
10 Sea●●●●●● Grove
Clo●●●arf
Dub●●●n 3 , Co. Dublin, -
IE
View this contact
BUY YOUR DOMAIN
10
YEARS
8
MONTHS
27
DAYS
BLACKNIGHT INTERNET SOLUTIONS LTD
WHOIS : whois.blacknight.com
REFERRED : http://www.blacknight.com
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THIS WEBSITE
14
SSL
EXTERNAL LINKS
1
SITE IP
78.153.214.11
LOAD TIME
4.043 sec
SCORE
6.2
CrossFit 353 - CrossFit in Dublin | crossfit353.com Reviews
https://crossfit353.com
Love Your Life Or Change It
crossfit353.com
See the Gym | CrossFit 353
http://www.crossfit353.com/team-353/meet-the-team
Exclusive Coaching / Personal Training. Sign Up for Your First Free Class Below:.
Nutrition | CrossFit 353
http://www.crossfit353.com/athlete-information/nutrition
Exclusive Coaching / Personal Training. Sign Up for a Free Class Below. The CrossFit dietary prescription is as follows:. Should be lean and varied and account for about 30% of your total caloric load. Should be predominantly low-glycemic and account for about 40% of your total caloric load. Should be predominantly monounsaturated and account for about 30% of your total caloric load. What Should I Eat? The Caveman or Paleolithic Model for Nutrition. What Foods Should I Avoid? Current research strongly su...
Price List | CrossFit 353
http://www.crossfit353.com/classes/price-list
Exclusive Coaching / Personal Training. Our current membership offering is as follows:. Personal Training by appointment. Our drop-in fee for class is 20. Or simply buy a CrossFit 353 t-shirt for 25 and get the class for free. Subscriptions and class bookings through our smartphone app please:. Apple: https:/ itunes.apple.com/us/app/crossfit-353/id980287141? Android: https:/ play.google.com/store/apps/details? For any queries please contact info@crossfit353.com. Sign Up for a Free Class Below.
CrossFit | CrossFit 353
http://www.crossfit353.com/classes/elements-programming
Exclusive Coaching / Personal Training. June 7, 2015. No Comments ↓. CrossFit at 353 is focused on getting people moving better. We focus on functional movements(squatting, gymnastics, running etc). Our aim at CrossFit 353 is get you moving better and fitter, through safe movements and excellent coaching. A typical class runs as follows:. Warm Up and Mobility. WOD (Workout of the Day). This is our chance to ramp up the heart rate and get a good sweat going. The WoD is a series of exercises performed ...
Yoga | CrossFit 353
http://www.crossfit353.com/classes/yoga
Exclusive Coaching / Personal Training. June 14, 2015. No Comments ↓. Yoga 353 has started in the serene and tranquil location of Shaws Lane Bath Avenue Dublin 4. Molly McKeever @mymollypocket runs Tuesday evening classes @7:30pm. Classes take place in the gym on Bath Avenue and more classes can be added based on demand. The Yoga 353 team are also available to do private one to one sessions or smaller group sessions. Email info@crossfit353.com for inquiries 🙂. Namasté (think thats spelled right).
TOTAL PAGES IN THIS WEBSITE
14
Sunbury CrossFit - Get out of gyms and get into CrossFit 3429!
2/4 Frederick Street, Sunbury 3429 0409 754 077. Getting Started, Fundamentals. Getting Started, Fundamentals. CrossFit is the most efficient, effective and safe way to achieve fitness. It aims to develop and optimise physical competence in the ten recognised domains of fitness. These are: Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy. Getting started at CrossFit 3429. Workout Of The Day. Every 30 Seconds complete AMRAP.
Crossfit 347 in Maricopa, Az
I had done CF for a little bit prior to having two kids and I had been wanting to start up again after baby #2 but was nervous. Even though I considered myself a Cross Fit "super fan" I was scared to make the jump. Once I finally did I wonder why I waited so long! Anna Aja - Member since August 2014. Channah Woolfolk - Member since July 2014. Kelly Luteijn - Member since June 2014. From the bottom of my heart! Karen Hawkes - Member since April 2014. Jeremiah Colby - Member since April 2014. The family at...
Blog de crossfit35 - Blog de kyle035 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 16/11/2012 à 03:39. Mise à jour : 06/05/2015 à 13:20. Tu ne peux pas voir le blog de crossfit35 car vous n'êtes pas amis. Commence par suivre crossfit35 pour devenir ami. Poster sur mon blog.
CrossFit 351 - Crossfit 351
Published on Sunday, 05 July 2015 19:32. 2º min: Burpees MedBalls Shuffle. 3ºmin: 3 Clean n Jerk 50/35kg 3 FrontSquats. Published on Wednesday, 01 April 2015 18:56. 10 para realizar séries de 1 RepHeavy 2 SemiHeavy. Published on Tuesday, 31 March 2015 20:37. Cada 30"x8 1 DeadlLift. Nota: 10 SitUps, 10 SitUps 15 Kettlebell Swing, 10 SitUps 15 KB 20 DU, 10 SitUps. A cada 1min30seg tocar os cones e voltar a onde estavam. Published on Monday, 17 August 2015 19:55. Published on Sunday, 16 August 2015 19:02.
Crossfit 352 - CrossFit/Gainesville/352/WOD/Darkside
Crossfit 352: housed inside. Gainesville Fl, Only Crossfit and MMA Gym. 25 Box Jumps 30/24. 400 m Run with 45/25# Plate. A) 3-position Squat Snatch @70%. 1 set equals one: Power Position Snatch, Hang Snatch, Snatch. B) 5 rounds for time:. 10 Box Jumps 30/24. 25' Handstand Walk (5 Wall walks as modification). Build to ONE heavy set of 3. Warm up with light triples, moderate doubles, and heavy singles. Control bar up and down to the ground, hands must come off at the bottom and reset, no TnG). CrossFit/Gai...
CrossFit 353 - CrossFit in Dublin
TRY A FREE CLASS. TRY A FREE CLASS. TRY A FREE CLASS. TRY A FREE CLASS. TRY A FREE CLASS. TRY A FREE CLASS. CrossFit is about moving better to improve your quality of life. A little leaner, a little stronger, less niggles and more giggles. These are guaranteed when getting down and training with the team at CrossFit 353. We have the best coaching team in the country. Come down and try it for yourself. TRY A FREE CLASS TODAY. View Gym Calendar for upcoming events. 353 86 868 8057. 29th June 2017 - 8:48 pm.
CrossFit355
Unlikely Athletes That Excel at the Sport of Life. CrossFit 355 on Facebook. CrossFit 355 on Instagram. February 15, 2018 • 10:14 pm • mike@crossfit355.com. Bull; Leave a comment. January 15, 2018 • 2:05 am • mike@crossfit355.com. Bull; Leave a comment. January 8, 2018 • 4:25 pm • mike@crossfit355.com. Bull; Leave a comment. December 18, 2017 • 2:00 am • mike@crossfit355.com. Bull; Leave a comment. October 7, 2017 • 9:50 pm • mike@crossfit355.com. Bull; Leave a comment. Interested in joining a class?
CrossFit356 - Home
Malta's first CrossFit facility. Welcome to our box. Malta's first CrossFit facility, operating at the basketball pavilion, Ta Qali. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Crossfit356.
Home - CrossFit 35 Degrees South
CrossFit 35 Degrees South. What do you need to know before you start? Client of the Week. X000B7; Log in.
Crossfit 360 | We Are Fitness | Train Hard – Feel Good – Look Awesome
WOD – NYHETER – MEDIA. CrossFit 360 Introduktionskurser – GRATIS. Nu erbjuder CrossFit 360 HELT GRATIS introduktions kurs för dig som vill komma igång med CrossFit…. Ändringar V.30 och V.31. Pga av att många av coacherna ska på semester till USA för att kolla på Games under veckorna 30 o…. Vi har gjort justeringar i schemat över sommaren, från Juni-Aug. Alla uppdaterad…. Erbjudande Sommarkort CrossFit 360 i Malmö. CrossFit a different gym. CrossFit 360 Lanzarote Throwdown. Fotograf : Jaybee Villanueva.
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