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CPMFITness: Cherry Picking, Ducking, and Avoiding WODs...
http://cpmfitness.blogspot.com/2011/08/cherry-picking-ducking-and-avoiding.html
Tuesday, August 9, 2011. Cherry Picking, Ducking, and Avoiding WODs. This includes Cherry Picking Warmups.YIKES! Here is my post for. 8220;If there is no struggle, there is no progress.”. How many of you have cherry picked a WOD? Cherry picking is knowing what the WOD is before you attend a class, and deciding NOT to go because you are scared, worried, think you can't do it, etc.). Here are a few reasons why you should NOT cherry pick WODs:. Then, when your team was playing defense and the opposing team ...
cpmfitness.blogspot.com
CPMFITness: January 2013
http://cpmfitness.blogspot.com/2013_01_01_archive.html
Friday, January 25, 2013. Trade Off's. You Have to Give Up to Grow Up. We are going places. Whos with us? Eric Hoffer said, People will cling to an unsatisfactory way of life, rather then change in order to get something better for fear of getting something worse. What will it take for you to get to the next level? Hard work. Of course! Personal Growth. Definitely. How about letting go of some of the things that you love and value most? Because your everything isnt much of anything. Posted by Chris Mello.
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