WODS & NEWS. WODS & NEWS. 6535 N. Buffalo Dr. • Las Vegas, NV 89131 • (702) 478-6553. Nevada’s Fittest Gym. Learn about CFA by reading about us. Check our available classes. We encourage all newcomers to come in, meet us and try a free class. To get started at CFA, schedule a Foundations class.
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Monica Cole
7141 Do●●●●●●●dge St.
Las●●●gas , Nevada, 89131
United States
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CrossFit Apollo | crossfitapollo.com Reviews
https://crossfitapollo.com
WODS & NEWS. WODS & NEWS. 6535 N. Buffalo Dr. • Las Vegas, NV 89131 • (702) 478-6553. Nevada’s Fittest Gym. Learn about CFA by reading about us. Check our available classes. We encourage all newcomers to come in, meet us and try a free class. To get started at CFA, schedule a Foundations class.
crossfitapollo.com
SCHEDULE | CrossFit Apollo
http://crossfitapollo.com/schedule
WODS & NEWS. WODS & NEWS. 6535 N. Buffalo Dr. • Las Vegas, NV 89131 • (702) 478-6553.
ABOUT US | CrossFit Apollo
http://crossfitapollo.com/about-us
WODS & NEWS. WODS & NEWS. 6535 N. Buffalo Dr. • Las Vegas, NV 89131 • (702) 478-6553. So what does that really mean? Our community at CrossFit Apollo is diverse; it includes members of our military Special Forces, full-time moms, doctors, lawyers, police officers, fire fighters, business executives, elite athletes, and retired grandparents. Regardless of how you earn an income or your current fitness level, you will benefit from the coaching at CrossFit Apollo. Our promise to you. We promise to offer a p...
COACHES | CrossFit Apollo
http://crossfitapollo.com/coaches
WODS & NEWS. WODS & NEWS. 6535 N. Buffalo Dr. • Las Vegas, NV 89131 • (702) 478-6553. Owner / Head Coach. I believe that fitness is more than just achieving personal goals. But setting an example for those around us and for those who follow in our footsteps. We are only limited by our belief in ourselves. Go for it! You are capable of more than you think. I love coaching at Apollo because of the constant opportunity to walk with people as they accomplish goals they never knew they were capable of setting.
FOUNDATIONS | CrossFit Apollo
http://crossfitapollo.com/foundations
WODS & NEWS. WODS & NEWS. 6535 N. Buffalo Dr. • Las Vegas, NV 89131 • (702) 478-6553. Our Foundations program is an opportunity for new athletes to learn the fundamentals of CrossFit in a small group setting. Athletes will graduate Foundations with a basic understanding of CrossFit methodology, including fundamental movements, proper warm-ups, nutrition and mobility. Everyone new to CrossFit. At CrossFit Apollo, 6535 North Buffalo #160. Scheduled at either 10:30am or 4:30 and 5:30pm, Monday-Friday.
WODs & News | CrossFit Apollo
http://crossfitapollo.com/blog
WODS & NEWS. WODS & NEWS. 6535 N. Buffalo Dr. • Las Vegas, NV 89131 • (702) 478-6553. Tuesday 8.23.2016. By Wes Aug 22nd, 2016 WODS and NEWS. Minute 1 – 15/12 Calorie row. Minute 2 – 15 Box jump over (24/20). Minute 3 – 15 Medball cleans (20/14). Bring a Friend Day is this Thursday! Monday 8.22.2016. By Wes Aug 21st, 2016 WODS and NEWS. 10 Clean and jerks (135/95). This Thursday is Bring a Friend Day! Sunday 8.21.2016. By Wes Aug 20th, 2016 WODS and NEWS. Welcome to the Sunday blog! 200 Ft Handstand walk.
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Training Camps 2013/14 | The Outlaw Way
https://outlawcoach.wordpress.com/201314-training-camps
FAQs for Dumbass Noobs. The Importance of Olympic Weightlifting for the Sport of Fitness – Collection. The Para Bellum Series. Friday will now be a full day. New Powerlifting instructional and practical section led by Sua Sponte Barbell’s. Three day practical programming lecture focused on implementing the Limited Conjugate Outlaw template. Full “how to” lecture with Spencer Arnold centered on breaking down lifts with Coaches Eye. Aka “ The Bearded Wizard. 2013 American Open Champion. Green Bay, WI.
TRAINING CAMP – Las Vegas, NV | The Outlaw Way
https://outlawcoach.wordpress.com/201314-training-camps/training-camp-las-vegas-nv
FAQs for Dumbass Noobs. The Importance of Olympic Weightlifting for the Sport of Fitness – Collection. TRAINING CAMP – Las Vegas, NV. September 27th – 29th, 2013. Las Vegas, NV. You will be emailed confirmation of your registration. The Para Bellum Series. Friday will now be a full day. New Powerlifting instructional and practical section led by Sua Sponte Barbell’s. Three day practical programming lecture focused on implementing the Limited Conjugate Outlaw template. Where the heck is CrossFit Apollo?
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CrossFit Apeldoorn - The sport of fitness has arrived
Kanaal Noord 151, 7317AB Apeldoorn. Tel: 06 184 599 77.
CrossFit Apex
Apex Barbell Club (ABC). Bring a Friend Fundraiser. Faith Rx'd Montgomery Chapter. Mobility Exercises and Videos. 2014 OPEN - IMPORTANT INFORMATION. Summer Kick Off of In House Competitions. Apex Barbell Club (ABC). Bring a Friend Fundraiser. Faith Rx'd Montgomery Chapter. Mobility Exercises and Videos. Quakertown (Milford) Track Team. Souderton, PA 1896.
CrossFit Apex WOD
Thursday, March 22, 2018. Masters Spring Fever Partner Comp at Apex- May 5th Join our FB Event Page. click here. Interested in Judging or Volunteering. .click here. Workout 18.5 = 12.5 = 11.6. Complete as many reps as possible in 7 minutes of:. This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc. Men use 100 lb. Women use 65 lb. Wednesday, March 21, 2018. Tanya will be announcing from Iceland! The Open 18.5 tonight! Join the fun at 8pm in the nest!
CrossFit Aphesis
Our Journey So Far. Workout Of The Day. Workout of the Day (WOD). Complete 4 RFT of:. 30 x Alternating Single Kettlebell Swings (24 / 16). 12 x C2B Pull Ups. 3 x Wall Climbs. 15 x H.R Push Ups. Workout of the Day (WOD). Complete 3 RFT of:. 10 x GHD Sit Ups. 10 x KB Swings (24 / 12). Workout of the Day (WOD). Event 1: Snatch OHS Circle (20 minutes) focusing on speed and technique. All @ 70% of Max Snatch. Event 2: Rope Climb HSPU Complex. Workout of the Day (WOD). 3 Individual Rounds for Reps:. If your at...
CrossFit API - Northern Delaware's Premier CrossFit Box
Northern Delaware's Premier CrossFit Box. Delaware’s Ulitimate Fitness Training Program. Going above and beyond run-of-the-mill aerobic and weightlifting instructors, Joe DeAscanis, Delaware CrossFit API owner and head CrossFit coach, brings science, education, and real-world knowledge and expertise to CrossFit API clients. Class Schedules that Fit Your Busy Life Schedule. Constantly Changing Workouts that Challenge all Participants. CrossFit API Membership Plans & Fees. 8 Classes Per Month. Wilmington, ...
CrossFit Apollo
WODS & NEWS. WODS & NEWS. 6535 N. Buffalo Dr. • Las Vegas, NV 89131 • (702) 478-6553. Nevada’s Fittest Gym. Learn about CFA by reading about us. Check our available classes. We encourage all newcomers to come in, meet us and try a free class. To get started at CFA, schedule a Foundations class.
CrossFit in Apopka Florida | CrossFit Apopka & Athletics
321)-276-2955 info@crossfitapopka.com 545 Johns Road Sign In. Sign In / Sign Up. 8211; Our Facility. 8211; Getting Started. 8211; House Rules. 8211; Meet the Team. 8211; What is CrossFit? 8211; Free Class. 8211; Sign In / Sign Up. Community, Fitness, and Fun. Apopka's Newest CrossFit Facility. Classes scheduled all week! 5000 Square Feet of Awesome. For first 50 members. Reserve Your Free Class. Video Tour of CrossFit Apopka. WOD for May 26, 2015. Murph – May 24, 2015. Fran – May 20, 2015.
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CrossFit Appleton | Appleton, WI | Do the uncommon uncommonly well
4902 N. Lynndale Dr. Mon - Thu: 5:30 AM - 8:30 PM. Fri: 5:30 AM - 6:30 PM. Sat: 9:00 AM - 12:00 PM. WE DO THE UNCOMMON, UNCOMMONLY WELL. Since 2010 CrossFit Appleton has been the premier CrossFit facility in the Fox Valley. CrossFit Appleton started out in a small humble 1100 square foot facility and today has moved and grown into facility with over 6000 square feet of gym space. CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. Join us toda...
CrossFit Aptos - Premier CrossFit Affiliate in Aptos, CA
What a New CrossFitter Needs to Know. First class FREE for Locals. Teen Strength & Conditioning. Workout of the Day. Map & Directions. Get Started with a Free Intro. We want you to check us out! It’s easy, just click the link below to schedule a time to meet us, check out our facility, and get a great workout. CrossFit Aptos is Conveniently Located. We’re less than a 5m drive (or 15m walk) to nearby Rio Del Mar or Seacliff State Beach. We’re located right off State Park Drive exit on Highway 1.
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