crossfitbeginner.blogspot.com

CrossFit Beginner

Saturday, February 5, 2011. Run like a bunny. It was also helpful to be running with fast friends. I kept up with a few of them for the first k and then at least tried to keep them in sight. I did get passed by a woman pushing a stroller of triplets! Tuesday, January 4, 2011. Happy Insane New Year’s Resolution to Me. Here's our team. I was just cheering at this event. Now I'm dumb enough to attempt to train with them. Wednesday, December 8, 2010. Problem # 2: If you’re going to have some. Problem #3: Peo...

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CrossFit Beginner | crossfitbeginner.blogspot.com Reviews

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Saturday, February 5, 2011. Run like a bunny. It was also helpful to be running with fast friends. I kept up with a few of them for the first k and then at least tried to keep them in sight. I did get passed by a woman pushing a stroller of triplets! Tuesday, January 4, 2011. Happy Insane New Year’s Resolution to Me. Here's our team. I was just cheering at this event. Now I'm dumb enough to attempt to train with them. Wednesday, December 8, 2010. Problem # 2: If you’re going to have some. Problem #3: Peo...

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CrossFit Beginner | crossfitbeginner.blogspot.com Reviews

https://crossfitbeginner.blogspot.com

Saturday, February 5, 2011. Run like a bunny. It was also helpful to be running with fast friends. I kept up with a few of them for the first k and then at least tried to keep them in sight. I did get passed by a woman pushing a stroller of triplets! Tuesday, January 4, 2011. Happy Insane New Year’s Resolution to Me. Here's our team. I was just cheering at this event. Now I'm dumb enough to attempt to train with them. Wednesday, December 8, 2010. Problem # 2: If you’re going to have some. Problem #3: Peo...

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crossfitbeginner.blogspot.com

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CrossFit Beginner: March 2010

http://crossfitbeginner.blogspot.com/2010_03_01_archive.html

Thursday, March 18, 2010. I’ve been making recipes from a paleo blog called Dialed-In Nutrition at. Http:/ www.marianutrition.blogspot.com/. Did he use balsamic vinegar instead of vanilla? I’m sure he didn’t put nuts in because he’s not always a nut fan. Also, if you let it freeze the whole way it just becomes a big rock that you can’t eat unless you have a pick ax or let it melt for a while. Sunday, March 14, 2010. First Mountain Bike Ride of the Season. Monday, March 8, 2010. No Did I ruin everything?

2

CrossFit Beginner: Holiday Treats: Frenemy

http://crossfitbeginner.blogspot.com/2010/12/holiday-treats-frenemy.html

Wednesday, December 8, 2010. Help, I am losing my battle against holiday treats. Yesterday, I ate nearly an entire loaf of pumpkin chocolate chip bread. Problem #1: In my mind, there’s no point to life unless you can have treats sometimes. Problem # 2: If you’re going to have some. Treats, as my son would say, “How much is some? 8221; It’s easier if you’re saying no to all treats. Then you don’t have to decide which treats are worth it or which are okay or when you should stop. I'm third from the left.

3

CrossFit Beginner: Greens for Breaky

http://crossfitbeginner.blogspot.com/2010/10/greens-for-breaky.html

Saturday, October 9, 2010. Photo from Crossfit Cedar City. Here’s a pic of the 6 am class doing pull ups. I am using one band because we had to do something insane like 100 pull ups, but (drum roll, please) I can do three pull ups with no bands. I think I could do more if I could just hold on. That’s half the problem. But I’ll talk about that another time. Labels: Eggs and Greens. Subscribe to: Post Comments (Atom). I'm third from the left. Crossfit translates to cycling. Fruit and veggie co-op.

4

CrossFit Beginner: August 2010

http://crossfitbeginner.blogspot.com/2010_08_01_archive.html

Thursday, August 26, 2010. From Google Products Check it out. I just finished reading this fun and funky book by author Christopher McDougall. Highly recommended. Now I finally understand why a guy ran past me in a loin cloth, no shoes, and blond dreads in the St. George marathon a few years back! Tuesday, August 17, 2010. I was wondering why I was paying someone to torture me. Please take me back to the beach and let me kayak…. Tuesday, August 3, 2010. Workout of the Day. 5 for eagle spotting. Crossfit ...

5

CrossFit Beginner: November 2010

http://crossfitbeginner.blogspot.com/2010_11_01_archive.html

Monday, November 22, 2010. I'll find out at the next rope climbing fest. Here are a few of my personal records. I’m not feeling braggy as I write this because I most certainly get my can kicked in a big way by most people, but this is pretty good for me. I’ve come a long way in the 10 months that I’ve been at crossfit. Just want to record where I am, and see if I continue improving. 500 m row 2:01 min. 2000 m row 9:35 min. 1 mile run 8:52 min (course with some hills). Max push ups in 2 min.: 47.

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Saturday, February 5, 2011. Run like a bunny. It was also helpful to be running with fast friends. I kept up with a few of them for the first k and then at least tried to keep them in sight. I did get passed by a woman pushing a stroller of triplets! Tuesday, January 4, 2011. Happy Insane New Year’s Resolution to Me. Here's our team. I was just cheering at this event. Now I'm dumb enough to attempt to train with them. Wednesday, December 8, 2010. Problem # 2: If you’re going to have some. Problem #3: Peo...

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