crossfitcafe.com crossfitcafe.com

CROSSFITCAFE.COM

Crossfit cafe in Virginia beach – Eat. Sleep. Train. Repeat.

CrossFit Cafe and Virginia Beach Barbell Club in Virginia Beach

http://www.crossfitcafe.com/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR CROSSFITCAFE.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

December

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Saturday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 3.3 out of 5 with 6 reviews
5 star
0
4 star
2
3 star
4
2 star
0
1 star
0

Hey there! Start your review of crossfitcafe.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

2.6 seconds

FAVICON PREVIEW

  • crossfitcafe.com

    16x16

  • crossfitcafe.com

    32x32

CONTACTS AT CROSSFITCAFE.COM

Jeff Ernsberger

1083 Ch●●●●●●●in lane

Virgi●●●●●beach , Virginia, 23451

UNITED STATES

1757●●●●3433
er●●●●●●●●●●@yahoo.com

View this contact

Jeff Ernsberger

1083 Ch●●●●●●●in lane

Virgi●●●●●beach , Virginia, 23451

UNITED STATES

1757●●●●3433
er●●●●●●●●●●@yahoo.com

View this contact

Jeff Ernsberger

1083 Ch●●●●●●●in lane

Virgi●●●●●beach , Virginia, 23451

UNITED STATES

1757●●●●3433
er●●●●●●●●●●@yahoo.com

View this contact

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

DOMAIN REGISTRATION INFORMATION

REGISTERED
2009 November 20
UPDATED
2013 January 16
EXPIRATION
EXPIRED REGISTER THIS DOMAIN

BUY YOUR DOMAIN

Network Solutions®

DOMAIN AGE

  • 15

    YEARS

  • 11

    MONTHS

  • 26

    DAYS

NAME SERVERS

1
ns37.domaincontrol.com
2
ns38.domaincontrol.com

REGISTRAR

GODADDY.COM, LLC

GODADDY.COM, LLC

WHOIS : whois.godaddy.com

REFERRED : http://registrar.godaddy.com

CONTENT

SCORE

6.2

PAGE TITLE
Crossfit cafe in Virginia beach – Eat. Sleep. Train. Repeat. | crossfitcafe.com Reviews
<META>
DESCRIPTION
CrossFit Cafe and Virginia Beach Barbell Club in Virginia Beach
<META>
KEYWORDS
1 skip to content
2 menu
3 why crossfit cafe
4 fundamentals
5 monthly membership
6 open gym membership
7 superfit kids
8 personalized satellite programming
9 punch card
10 daily wods
CONTENT
Page content here
KEYWORDS ON
PAGE
skip to content,menu,why crossfit cafe,fundamentals,monthly membership,open gym membership,superfit kids,personalized satellite programming,punch card,daily wods,our coaches,of staying fit,does not,our programming works,safety first,then,for time,rates
SERVER
ATS/7.1.2
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

Crossfit cafe in Virginia beach – Eat. Sleep. Train. Repeat. | crossfitcafe.com Reviews

https://crossfitcafe.com

CrossFit Cafe and Virginia Beach Barbell Club in Virginia Beach

INTERNAL PAGES

crossfitcafe.com crossfitcafe.com
1

Crossfit - CrossFit Cafe

https://crossfitcafe.com/home.html

What is CrossFit / F.A.Q. Virginia Beach, VA 23451. Provide a scripted warm up and workout that consists of body weight moves; power lifting moves; olympic lifting moves; running jumping; throwing. All under the watchfull eye of a certified Coach to ensure safety! Show up consistently, (at least 3 days per week), with a positive attitude; give 100%; clean up your eating habits with our lifestyle eating plan, and drastic results will be seen in weeks! Virginia Beach Barbell Club. WHY ARE WE HERE?

2

CrossFit Cafe - fitness, crossfit, fitness center

https://crossfitcafe.com/about-us-1.html

What is CrossFit / F.A.Q. Virginia Beach Barbell Club. Sign up for your first 3 days of fundamentals. ALL NEW XFC ATHLETES. Who are new to crossfit or who need a refresher, are required to attend a 6 session (2 week) fundamentals class AND TWO REGULAR CLASSES (OF YOUR CHOICE) UNDER THE TUTELAGE OF ONE OF OUR MENTORS. These classes start every 1st and 3rd Monday of the month and are held from 6:30 pm to 7:30 pm on Monday, Wednesday and Thursday night. FIRST AND FOREMOST: we are a. WE ARE HERE TO HELP YOU ...

3

What is CrossFit / F.A.Q.

https://crossfitcafe.com/what-is-crossfit---f.a.q..html

What is CrossFit / F.A.Q. Virginia Beach Barbell Club. The following is our competition sponsor agreement for those who want to be a part of our competition team:. All XFC/VBBC athletes in good standing (full gym membership) and have been in good standing for 3 consecutive months are eligible. In addition the athlete must be an active member during the time of any and all competitions. If any athletes have remaining money left to spend on competition’s, they may use it for the CrossFit Open. Athletes mus...

4

Nutrition

https://crossfitcafe.com/nutrition.html

What is CrossFit / F.A.Q. Virginia Beach Barbell Club. Order you paleo to go meals here. Orders must be placed by Friday at 6pm for Monday's delivery to the gym! The Paleo Diet is an effort to eat like we used to back in the dayWAY back in the day. If a caveman couldn’t eat it, neither can you. This means anything we could hunt or find meats, fish, nuts, leafy greens, regional veggies, and seeds. Sorry, the pasta, cereal, and candy will have to go! You see, I hate counting calories.

5

Our Facility

https://crossfitcafe.com/our-facility.html

What is CrossFit / F.A.Q. Virginia Beach Barbell Club. Our facility is a 7,200 square foot gym containing. A kids room (babysitter on duty M/w/f at 5:30pm / 1 hr). Two Bathrooms with 1 shower. Two separate 3000 sq. ft.workout areas. One 3000 sq ft side dedicated to the main WOD of the day. The second 3000 sq. ft. area is dedicated for open gym, olympic lifting, and anyone who want to follow our competitor programs. CrossFit Cafe and Virginia Beach Barbell Club.

UPGRADE TO PREMIUM TO VIEW 2 MORE

TOTAL PAGES IN THIS WEBSITE

7

OTHER SITES

crossfitcadmus.com crossfitcadmus.com

CrossFit Cadmus

At CrossFit Cadmus we "Create Everyday Heroes". Come join our growing community of active people just like you getting in the best shape of their lives. Find out who we are and what we do. Ready to give it a go? Come join us for free! Ordering the first box.who's adventurous enough to try one? Paleo Friendly, Gluten Free, Soy Free, Dairy Free http:/ t.co/pQaynKmxuo. About 5 months ago. CrossFit Cadmus , 26822 Vista Terrace, Lake Forest, CA, 92630, United States.

crossfitcadre.com crossfitcadre.com

Crossfit Cadre | Hudson, OH

5170 Hudson Dr, Suite 0, Hudson, OH 44236. Call Us: (330) 655-0075. A specially trained core of professionals devoted to forging elite fitness. TODAYS W.O.D. Where fitness is FUN, CommUNITY is KEY and Results HAPPEN! Can I Do It? Am Band-It (Beginning 8/3/15). 10:00 am 11:00 am. 12:00 pm -12:50 pm “Lunch Rush” (beginning 6/22/15). Pm Fit 4 Me. CrossFit Session “MetCon Monday”. 10:00 am 11:00 am. Am Band-It (Beginning 8/3/15). 10:00 am 11:00 am. 10:00 am 11:00 am. Pm Fit 4 Me. Am Band-It (Beginning 8/3/15).

crossfitcaerphilly.co.uk crossfitcaerphilly.co.uk

CrossFit Caerphilly | Functional Strength and Conditioning Gym Caerphilly - South Wales

Want to try a free taster session? Want to compete with us in competitions around the UK? Welcome to Crossfit Caerphilly. This is what we do! We have a range of membership options available with discounts for students and some employers plus drop in fees welcome. Check our class timetable for WOD sessions, open gym and additional classes such as Oly class and group sessions. Book Your Free Taster Session. Latest from the blog. WOD 18.08.15. Aug 18, 2015 Crossfit. WOD 17.08.15. Aug 17, 2015 Crossfit.

crossfitcaesar.com.au crossfitcaesar.com.au

CrossFit Training - Burleigh Heads, Gold Coast

MEMBERSHIP & FEES. Membership & Fees. Try a Free Class. Athlete Of The Month. CrossFit Training – Burleigh Heads, Gold Coast. Is located in Burleigh Heads. On the Gold Coast. Our coaches, programs and support staff make us far different from other CrossFit gyms. CrossFit Caesar was started by Joseph Coyne,. An Accredited Exercise Physiologist and Sports Nutritionist and owner of Coyne Sports Injury and Performance Clinic. These programs are based on your ability levels and goals. These different Cros...

crossfitcafe.com crossfitcafe.com

Crossfit cafe in Virginia beach – Eat. Sleep. Train. Repeat.

Crossfit cafe in Virginia beach. Eat Sleep. Train. Repeat. Programs; rates; schedule. Woman’s Only CrossFit Light. Team & Personal Training. Scroll down to content. WHY ARE WE HERE? At the CrossFit Cafe in Virginia Beach, We believe that the old way. Sitting down at a machine to isolate a muscle; doing 3 sets of 10; one day of back, bi’s and tri’s and another day for just legs; 45 minutes ot strength and another 30 minutes of cardio]. If looking for fitness in Virginia Beach, look no further! We even hav...

crossfitcalamity.com crossfitcalamity.com

超高齢化社会における有料老人ホームの役割

9212 E 37th St N, Suite 500 Wichita, KS 67206. News & Events. Is a world-class CrossFit facility located in Wichita, Kansas. Sign up for a free trial. Get leaner and stronger. Feel more positive and energetic. Reduce injury, illness and disease. Improve performance at chosen sport(s). Why try CrossFit Calamity? World-class, passionate coaches. Welcoming and motivational atmosphere. Friendly, accessible beginner program. Small group classes w/ expert coaching. The cost of personal training.

crossfitcalcourts.com crossfitcalcourts.com

CrossFit CalCourts – Just another WordPress site

Just another WordPress site. Your fitness journey,. We are ready to help you get fit. Call us today! 1 (707) 445 5445. Welcome to CrossFit CalCourts. Are you interested in improving the way you work out? On a regular basis, muscle-group focus changes allowing students mix-and-match their weekly routine and create balance in training sessions. Our coaches and members alike will be cheering you on at CrossFit CalCourts. You will be motivated, encouraged and recognized for your accomplishments. CrossFit Cal...

crossfitcaldwell.com crossfitcaldwell.com

CrossFit Caldwell ::: MC Fitness

351 Bloomfield Ave, Caldwell, NJ 07006 : : 800.451.3774. Request a new class time. Varied functional workouts at high intensity. This is for you. Friday March 23rd, 2018. March 22, 2018. This week’s Friday Night Lights has been cancelled. Come out and join us on Sunday for “SundayFunday” where will be doing 18.5 starting at 11:00am. Sign-Up sheet below. Note: There will still be Open Gym this Friday from 4:30pm-6:00pm. Sunday Funday Crossfit Open 18.5 Heat Sheet Sign Up. Friday March 23rd, 2018.

crossfitcalgary.ca crossfitcalgary.ca

Calgary's Original CrossFit Gym | CrossFit Calgary

Welcome to Calgary's original CrossFit facility. Lifting Ourselves and One Another. Lifting Ourselves and One Another. Strong Coaches. Strong Community. CrossFit Calgary is more than a fitness facility. The expertise of our coaches and the unique camaraderie of our members creates an unparalleled experience in personal development and fitness. All of our coaches are CrossFit instructors. Workout of the Day: Friday, March 23, 2018. A Push Press 5 reps X 5 sets, rest 2:00. Compare to December 30, 2017.

crossfitcalhoun.com crossfitcalhoun.com

CrossFit | Calhoun, GA |

8220;The Goal is just to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that. RELAX, HAVE FUN, WORKOUT.”- Pat. We Are Located At. Calhoun, Georgia 30701. Monday 5:00 AM / 4:00 PM / 6:30 PM Tuesday 12:30 PM / 5:30 PM Wednesday 5:00 AM / 4:00 PM / 6:30 PM Thursday 12:30 PM / 5:30 PM Friday 5:00 AM / 4:00 PM / 5:30 PM Saturday 10:30 AM Sunday 1:00 PM. Designed by Elegant Themes.