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CrossFit Camp Pendleton

Site has moved to a much better and snazzier website…. Yes, I said snazzier. Http:/ www.crossfitsoi.com. UPDATE your links. Thanks. Five rounds for time of:. 155 pound Deadlift, 12 reps. 155 pound Hang power clean, 9 reps. 155 pound Push jerk, 6 reps. Post time to comments. Post loads to comments. Shoulder press 1-1-1-1-1 reps. Push press 3-3-3-3-3 reps. Push Jerk 5-5-5-5-5 reps. Post loads to comments. 5 Rounds for time:. 95lb Overhead Squad, 15 reps. Post time to comments. Three rounds for time of:.

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CrossFit Camp Pendleton | crossfitcp.wordpress.com Reviews

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Site has moved to a much better and snazzier website…. Yes, I said snazzier. Http:/ www.crossfitsoi.com. UPDATE your links. Thanks. Five rounds for time of:. 155 pound Deadlift, 12 reps. 155 pound Hang power clean, 9 reps. 155 pound Push jerk, 6 reps. Post time to comments. Post loads to comments. Shoulder press 1-1-1-1-1 reps. Push press 3-3-3-3-3 reps. Push Jerk 5-5-5-5-5 reps. Post loads to comments. 5 Rounds for time:. 95lb Overhead Squad, 15 reps. Post time to comments. Three rounds for time of:.

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CrossFit Camp Pendleton | crossfitcp.wordpress.com Reviews

https://crossfitcp.wordpress.com

Site has moved to a much better and snazzier website…. Yes, I said snazzier. Http:/ www.crossfitsoi.com. UPDATE your links. Thanks. Five rounds for time of:. 155 pound Deadlift, 12 reps. 155 pound Hang power clean, 9 reps. 155 pound Push jerk, 6 reps. Post time to comments. Post loads to comments. Shoulder press 1-1-1-1-1 reps. Push press 3-3-3-3-3 reps. Push Jerk 5-5-5-5-5 reps. Post loads to comments. 5 Rounds for time:. 95lb Overhead Squad, 15 reps. Post time to comments. Three rounds for time of:.

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crossfitcp.wordpress.com

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Midline | CrossFit Camp Pendleton

https://crossfitcp.wordpress.com/2009/04/03/midline

5 Rounds for time:. 95lb Overhead Squad, 15 reps. Post time to comments. No Responses to “Midline”. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.

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CrossFit Camp Pendleton

https://crossfitcp.wordpress.com/2009/04/14/19

Five rounds for time of:. 155 pound Deadlift, 12 reps. 155 pound Hang power clean, 9 reps. 155 pound Push jerk, 6 reps. Post time to comments. One Response to “”. Gangsta…. Glad to see the warehouse is back online…. This was a good one, 13:15 as Rx’d. April 14, 2009 at 10:52 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Feed You can leave a response.

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L-Hell | CrossFit Camp Pendleton

https://crossfitcp.wordpress.com/2009/04/02/l-hell

Three rounds for time of:. 15 ft L-rope climb, 3 ascents. Post time to comments. One Response to “L-Hell”. 10:32 not rx’d. April 2, 2009 at 9:25 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.

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About | CrossFit Camp Pendleton

https://crossfitcp.wordpress.com/about

We are in the 52 (SOI) Area of Camp Pendleton, CA, next to the Martial Arts Instructor Course and Scout Sniper Basic Course. Gym is open from. Monday through Friday. Military/Federal Employees only please. Is located on the left hand side between Comm and Martial Arts Instructor Course. Is located on the left hand side between Comm and Martial Arts Instructor Course. Take a look at the map. An error has occurred; the feed is probably down. Try again later. Follow “CrossFit Camp Pendleton”.

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April | 2009 | CrossFit Camp Pendleton

https://crossfitcp.wordpress.com/2009/04

Archive for April 2009. April 14, 2009. 8220;DT” Five rounds for time of: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push jerk, 6 reps Post time to comments. April 10, 2009. 1 rep max Back Squat Shoulder Press Deadlift Post loads to comments. April 7, 2009. Shoulder press 1-1-1-1-1 reps Push press 3-3-3-3-3 reps Push Jerk 5-5-5-5-5 reps Post loads to comments. April 3, 2009. 8220;Nancy” 5 Rounds for time: 400m run 95lb Overhead Squad, 15 reps Post time to comments.

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crossfitcp.wordpress.com

CrossFit Camp Pendleton

Site has moved to a much better and snazzier website…. Yes, I said snazzier. Http:/ www.crossfitsoi.com. UPDATE your links. Thanks. Five rounds for time of:. 155 pound Deadlift, 12 reps. 155 pound Hang power clean, 9 reps. 155 pound Push jerk, 6 reps. Post time to comments. Post loads to comments. Shoulder press 1-1-1-1-1 reps. Push press 3-3-3-3-3 reps. Push Jerk 5-5-5-5-5 reps. Post loads to comments. 5 Rounds for time:. 95lb Overhead Squad, 15 reps. Post time to comments. Three rounds for time of:.

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