CROSSFITCUSPIS.COM
CrossFit Cuspis – Elite FitnessCrossFit Cuspis, is the premium provider of top tier fitness training in the Denver Highlands. We serve a broad spectrum of Clients and are...
http://www.crossfitcuspis.com/
CrossFit Cuspis, is the premium provider of top tier fitness training in the Denver Highlands. We serve a broad spectrum of Clients and are...
http://www.crossfitcuspis.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Monday
LOAD TIME
2 seconds
16x16
Leo Jenkins
3730 F●●●●●●l blvd
De●●er , CO, 80211
US
View this contact
Leo Jenkins
3730 F●●●●●●l blvd
De●●er , CO, 80211
US
View this contact
Leo Jenkins
3730 F●●●●●●l blvd
De●●er , CO, 80211
US
View this contact
BUY YOUR DOMAIN
12
YEARS
9
MONTHS
17
DAYS
NETWORK SOLUTIONS, LLC.
WHOIS : whois.networksolutions.com
REFERRED : http://networksolutions.com
PAGES IN
THIS WEBSITE
6
SSL
EXTERNAL LINKS
22
SITE IP
184.106.55.122
LOAD TIME
2.031 sec
SCORE
6.2
CrossFit Cuspis – Elite Fitness | crossfitcuspis.com Reviews
https://crossfitcuspis.com
CrossFit Cuspis, is the premium provider of top tier fitness training in the Denver Highlands. We serve a broad spectrum of Clients and are...
crossfitcuspis.com
Success Stories – CrossFit Cuspis
http://www.crossfitcuspis.com/success-stories
Call Us: (720) 598-1232. Fill out the form to try us for free! 4:00 PM, Monday. 5:00 PM, Monday. 6:00 PM, Monday. 7:00 PM, Monday. 4:00 PM, Tuesday. 5:00 PM, Tuesday. 6:00 PM, Tuesday. 7:00 PM, Tuesday. 4:00 PM, Wednesday. 5:00 PM, Wednesday. 6:00 PM, Wednesday. 7:00 PM, Wednesday. 4:00 PM, Thursday. 5:00 PM, Thursday. 6:00 PM, Thursday. 7:00 PM, Thursday. 4:00 PM, Friday. 5:00 PM, Friday.
Coaches Corner – CrossFit Cuspis
http://www.crossfitcuspis.com/category/coaches-corner
Call Us: (720) 598-1232. The downfall of “RX”. Level 1 CrossFit Trainer, Christina Cooke, shares perspective on “RX” So there I was, lounging pool-side on a breezy beautiful day, Spanish conversation floating. The open is over. That statement may make you over the moon ecstatic or it may ping your withdrawals. It’s a tough five weeks. CrossFit…. Community…. and being ELITE! El Abierto esta Aqui. Your gym is awful and here’s why. How do you define yourself? Winning the mental game. This is the moment, the...
August 5, 2015 – CrossFit Cuspis
http://www.crossfitcuspis.com/2015/08/05
Call Us: (720) 598-1232. August 5, 2015. Training of the Day! A 5 x Max Effort “L” Sit Hang B. EMOM 10 1 Shuttle Sprint ME Box Jump Overs C. For time:.
August 6, 2015 – CrossFit Cuspis
http://www.crossfitcuspis.com/2015/08/06
Call Us: (720) 598-1232. August 6, 2015. Training of the Day! A 3 cumulative minutes of Hand Stand Hold. Maintain hollow position with ACTIVE shoulders. B. Every 90 seconds for 10 rounds:.
Jschwaa – CrossFit Cuspis
http://www.crossfitcuspis.com/author/sderoeck
Call Us: (720) 598-1232. 50KBS WU Back Squat 60%/5, 70%/4, (80%/3)x4 Power Clean 60%/3, 70%/3, 75%/3, (80%/3)x2 AMRAP 13 1 Wallball 1 Wallball Sit Up 1 Pull Up. Gainz of the day! For the strength cycle the weights, reps, and sets will be written as: weight in % of 1RM/reps. Example: BS 75%/4. Training of the day! A 50 KBS B. 20 mins for: Clean and Jerk skillz C. EMOM 24 Rotate between: 10 Burpee Box Jumps 150m. Training of the day! Training of the day! C 3 rounds of! Training of the day!
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6
Back in the saddle | In the word of D
https://dsantilli.wordpress.com/2014/07/25/back-in-the-saddle-2
In the word of D. The hurt – over forty now. My next project…a 1973 Corvette →. 25/07/2014 · 13:26. Back in the saddle. Just like it says – today was the first time in over a month where my ass was on my road bike for all of fifteen miles. It doesn’t sound like much but between the back issues and busted up ribs over the past six weeks this is a move in the right direction. I think you would call it progress. Comments Off on Back in the saddle. The hurt – over forty now. In the word of D.
Colorado CrossFit Community: D-Town CrossFit
http://boxjumpjourney.blogspot.com/2012/05/d-town-crossfit.html
Follow me as I 'Box Jump' CF affiliates throughtout Colorado. Monday, May 21, 2012. Right off of I-25, D-town was easy to find. Beside it being well marked, having athletes running with med balls tells me that there is definitely some CrossFit going on nearby. The entrance was very professional and clean, lots of T-shirts hanging up! The gym as a whole is the the most colorful and vibrant that I have ever been in. The pull up apparatus in the center of the gym was awesome! Work Out of the Day. The overal...
Colorado CrossFit Community: CrossFit Stapleton 4/13/12
http://boxjumpjourney.blogspot.com/2012/04/crossfit-stapleton-41312.html
Follow me as I 'Box Jump' CF affiliates throughtout Colorado. Friday, April 13, 2012. The first thing that I noticed about CrossFit Stapleton. Was how easy it was to find. It was conveniently located about a block from I-70 and was very clearly marked. No driving around in circles like a lost tourist for this guy! I really liked the warm up. At one point I mumbled under my breath that I may DNF before the actual workout started. Calorie row or ride. Following a second explanation of the workout, we were ...
Colorado CrossFit Community: CrossFit Eminence
http://boxjumpjourney.blogspot.com/2013/05/crossfit-eminence.html
Follow me as I 'Box Jump' CF affiliates throughtout Colorado. Tuesday, May 21, 2013. The inside of Eminence has a lot of character. I'm not sure who the artist is but those walls are overflowing with color! 50 handstand push ups. 40 toe to bar. 30 axle bar shoulder to overhead (160 lbs). 90 ft walking lunge with bar in front rack position. That is an incredibly uplifting attitude toward our community. The first frosty cold beer after the last workout at Regionals! Subscribe to: Post Comments (Atom).
Colorado CrossFit Community: CrossFit Low Oxygen- Frisco
http://boxjumpjourney.blogspot.com/2013/03/crossfit-low-oxygen-frisco.html
Follow me as I 'Box Jump' CF affiliates throughtout Colorado. Wednesday, March 27, 2013. CrossFit Low Oxygen- Frisco. Was pretty easy to find. They are just a little bit off of the main road taking you to Brekenridge in Frisco. The front of the building has two really cool glass roll up doors that I would have taken a picture of had I not been in a hurry to get to happy hour immediately following the workout. 10 KB bottoms up press. 15 Hand release push ups. I went with a super sweet burnt red shirt.
Colorado CrossFit Community: CrossTown ThrowDown
http://boxjumpjourney.blogspot.com/2013/02/crosstown-throwdown.html
Follow me as I 'Box Jump' CF affiliates throughtout Colorado. Saturday, February 16, 2013. Normally I would attempt to bait you with some interesting line about competitive drive or a thought provoking nugget regarding tiny shorts and baby oil. Well guess what, I'm not going to do that. I'm not going to promise pictures of highly fit, half naked people in this post (Don't worry, I wouldn't dare leave them out) Nope, all I am going to say is, Competing at CrossFit is fucking RAD! No shit there I was.
Colorado CrossFit Community: GlenWood Springs CrossFit - 5/18 - 6:30p class
http://boxjumpjourney.blogspot.com/2012/05/glenwood-springs-crossfit-518-630p.html
Follow me as I 'Box Jump' CF affiliates throughtout Colorado. Tuesday, May 22, 2012. GlenWood Springs CrossFit - 5/18 - 6:30p class. My coach and I were going to try to make it all the way to CF Bonedale after coaching the noon class at LoDo. That is about a 3 1/2 hour drive, well that is to say it is a 3 1/2 hour drive if you don't stop off at Tommyknockers brewery in Idaho Springs for the most amazing sweet potato tots this guy has ever tasted! They were very inviting and welcomed us with open arms....
Colorado CrossFit Community: CrossFit Breckenridge - 5/19 Open Gym
http://boxjumpjourney.blogspot.com/2012/05/crossfit-breckenridge-519-open-gym.html
Follow me as I 'Box Jump' CF affiliates throughtout Colorado. Tuesday, May 22, 2012. CrossFit Breckenridge - 5/19 Open Gym. After missing out on a chance to visit CrossFit Bonedale in Carbondale Colorado, Georgia and I were so excited that CF Breckenridge had open gym time on a Saturday afternoon. 11:30-3:00 on a Saturday is a very uncommon time for a CF gym to be open. We beat feet down I-70 in anticipation of doing a workout at the highest elevation CrossFit gym in the world! I was about a minute and a...
TOTAL LINKS TO THIS WEBSITE
22
::Crossfit.Cumberland::
Listen up, we'll explain. For the Workout of the Day,. Then let's get started! We're here to help! 120 E Borden St, Cookeville, TN 38501.
CrossFit Cumming
Info@crossfitcumming.com. 533 Canton Hwy., Suite 400, Cumming, Ga 30040. Athlete of the Month. CF Cumming Barbell Club. Athlete of the Month. CROSSFIT CUMMING IS A WORLD-CLASS CROSSFIT FACILITY LOCATED IN CUMMING, GEORGIA. Sign up for your Free Trial. What time of day works best for your Intro? Who referred you to CrossFit Cumming? Get leaner and stronger. Feel more positive and energetic. Reduce injury, illness and disease. Improve performance at chosen sport(s). World-class, passionate coaches. I celeb...
CrossFit Cupra
CrossFit en 100 Palabras. Acerca de CrossFit Cupra. Entrenadores responsables de tu entrenamiento. Middot; 2017 CrossFit Cupra. Middot; Designed by Themes and Co.
Home - CrossFit Currie Barracks
Become Faster, Stronger, and Tougher. SouthWest Calgary’s CrossFit Box. See why CrossFit Works. 039;Twas the Month Before the Open . . . Posted 2 months AGO. Interested in seeing what it's all about? UPCOMING PROGRAMS / EVENTS. CrossFit Is Exercise For Real Life. Functional Fitness At Its Finest! How It Applies To You. B5 - 2514 Battleford Ave. Calgary, Alberta T3E 7L1. Subscribe to our newsletter.
CrossFit Cuspis – Elite Fitness
Call Us: (720) 598-1232. Fill out the form to try a class for free! What they say about us! 8220;CrossFit Cuspis is extremely accommodating with their Elements programming as they schedule the sessions based on the member’s availability, not a pre-set schedule. Also, CrossFit Cuspis tailors the training sessions to the specific needs of the member, focusing on the areas where greatest instruction is required. It was a great experience! 8220;The people are amazing, the programming is fantastic, and my gai...
CrossFit Cut -
CrossFit Cut Walpole Massachusetts local CrossFit and personal training facility. MON-FRI 5:30a-8p, SAT-SUN 8a-11a (508) 921-3049. Our CrossFit Cut Group WOD is a combination of both strength, conditioning , and strictly . CrossFit Cut Olympic Lifting class brings speed, power, coordination, agility, accuracy an . For individuals and athletes that are looking for personalized training, coaching and pro . This is a high energy, full body, and all inclusive hour of endurance training. We utilize . CrossFit...
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CrossFit Cache Valley
Sunday, February 15, 2009. Nothing says Love like FGB. Thursday, February 12, 2009. Subscribe to: Posts (Atom). Nothing says Love like FGB. View my complete profile.
CrossFit CV Valencia
Qué es un WOD? Qué es un WOD? Entra en nuestro sistema de reservas. Y comienza a entrenar. Descubre nuestros servicio y comienza. A entrenar como un deportista profesional. Puedes ponerte en contacto con nosotros. En la página de contacto. Suscríbete a nuestras Newsletter! CrossFit CV 1er BOX de CrossFit Afiliado en Valencia. Iquest;de que va este tipo de entrenamiento? Iquest;que tiene de especial? La cuna del CrossFit, donde empezó todo) EL MEJOR EQUIPO PROFESIONAL Y HUMANO. Es un tipo de entrenamiento...
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