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The Direction to Elite Fitness
Crossfit Digest | Workouts, Videos, Training Tips & Resources!
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CrossFit Dimensions - East Delray Beach
CrossFit Dinami - Just another SitesAsRx siteCrossFit Dinami | Just another SitesAsRx site
11555 W. 183. Pl, Ste. B Orland Park, IL 60467. Dinami WOD: Friday August 7, 2015. 4 rounds, 1 min per station, of:. 2 rounds for time of:. 24 Knees To Elbows. 24 Medicine Ball Cleans, 20/14 lbs. Workout of the Day. Dinami WOD: Thursday August 6, 2015. Find your Front Squat 3 Rep Max. Back Squat 2×6. Use the same weight as Front Squat 3rm each set. 3 rounds for time of:. 20 Kettlebell Swing (American)s, 32/24 kg. 35 Handstand Shoulder Touches. 35 shoulder touches (total)/mountain climbers (per side).
CrossFit Direct Action – Dedicate. Train. Dominate.
Email: info@crossfitdirectaction.com Phone: (626) 969-0858. Dedicate. Train. Dominate. Dedicate. Train. Dominate. Constantly varied, high-intensity, functional movements". Schedule your "No-Sweat Intro" to get started. We want to create a plan that best fits YOU. With our 20 minute "No-Sweat Intro" we will do just that. Schedule your 1 on 1 session today. Read our member's stories of how they got here. CrossFit, Weightlifting, and Nutrition. We help you every step of the way to reach your fitness goals.
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Crossfit Dire Wolf | CrossFit Dire Wolf in Bury St.Edmunds | Take control of your own destiny today!
Take control of your own destiny today! Email : info@crossfitdirewolf.com. Welcome to CrossFit Dire Wolf. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We use the same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. Come join the pack! Courtesy of CrossFit, Inc.
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CrossFit Discernment - Home
We work to teach correct form, increase work capacity, and grow together. Our athletes have seen and continue to see their bodies transform, and their understanding of functional movements increase. One of the best things. Is the family feel and loving atmosphere. EVERYONE is welcome to jump right in and be a part of the growing CFD community. 640 South Hamilton St. Dalton, GA 30720.
