CROSSFITEXCEED.COM
CrossFit ExceedCome to CrossFit Exceed to see why CrossFit training produces the worlds fittest athletes and why it works for everyone, including you.
http://www.crossfitexceed.com/
Come to CrossFit Exceed to see why CrossFit training produces the worlds fittest athletes and why it works for everyone, including you.
http://www.crossfitexceed.com/
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CrossFit Exceed | crossfitexceed.com Reviews
https://crossfitexceed.com
Come to CrossFit Exceed to see why CrossFit training produces the worlds fittest athletes and why it works for everyone, including you.
crossfitexceed.com
NSPU 13:00 AMRAP
http://www.crossfitexceed.com/wods/574-nspu-1300-amrap
25003 Pitkin Rd. Unit G200. The Woodlands, TX 77386. Tuesday, February 11 2014. Navy Seal Pullup Complex. 13 hand release pushups. Please Login or Register to post Comments. 25003 Pitkin Rd. Unit G200 - The Woodlands, TX, 77386 - (832) 726-2900 - info@crossfitexceed.com.
BS and 15 Minutes
http://www.crossfitexceed.com/wods/573-bs-and-15-minutes
25003 Pitkin Rd. Unit G200. The Woodlands, TX 77386. BS and 15 Minutes. Wednesday, February 05 2014. Back squats 6x6 increasing. Please Login or Register to post Comments. 25003 Pitkin Rd. Unit G200 - The Woodlands, TX, 77386 - (832) 726-2900 - info@crossfitexceed.com.
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25003 Pitkin Rd. Unit G200. The Woodlands, TX 77386. Please enter the e-mail address for your account. A verification token will be sent to you. Once you have received the token, you will be able to choose a new password for your account. 25003 Pitkin Rd. Unit G200 - The Woodlands, TX, 77386 - (832) 726-2900 - info@crossfitexceed.com.
Getting Started
http://www.crossfitexceed.com/getting-started
25003 Pitkin Rd. Unit G200. The Woodlands, TX 77386. Whether you are a competitive firebreather or just looking to get in better shape, we are here for you. CrossFit Exceed is equipped and staffed for athletes of all fitness levels. We have a state-of-the-art facility with brand new equipment. Our coaches are a mix of young and old, men and women with various athletic backgrounds, including D1 football, baseball, marathons, triathlons and, of course, CrossFit competition experience.
What is CrossFit?
http://www.crossfitexceed.com/what-is-crossfit
25003 Pitkin Rd. Unit G200. The Woodlands, TX 77386. Come to CrossFit Exceed and we will coach you personally on all aspects of CrossFit. Contact us today to get you started. Or better yet, just come in. 25003 Pitkin Rd. Unit G200 - The Woodlands, TX, 77386 - (832) 726-2900 - info@crossfitexceed.com.
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Kapolei Strength & Conditioning
Kapolei Strength and Conditioning. Monday, December 24, 2012. 12 days of Christmas. 5 skin the cats. 6 bar faces burpees. 7 box jumps 30/24. 8 toes to bar. 9 chest to bar pull ups. 10 hand release push ups. Thursday, December 20, 2012. 30 min. AMRAP. 10 burpee box jumps. 1 push jerk @ 85%. Tuesday, December 18, 2012. 25 wall balls 25/20. Saturday, December 15, 2012. 7 min Max burpees. Wednesday, December 12, 2012. 1 C&J @ 90%. Monday, December 10, 2012. Target 6" above max reach). 20 min. AMRAP. 01/22 - ...
CrossFit EX - Home
Welcome to crossfit ex. Your fitness is worth the fight! SiGN UP for 18.5 now. Try a Free Introductory Workout.
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CrossFit in Sanford, Florida | CrossFit eXalted
CrossFit in Sanford, Florida. Learn About CrossFit Classes. Schedule & Classes. Friday – 033117. March 30, 2017. Coach Hannah doing a nice job of demonstrating how high to get your knees up when trying to minimize how many pulls it takes to get you up the rope. When your height is not to your advantage, lean back and clamp the rope with your feet as close to your hands as possible. EMOM for 20 minutes:. In the 1st minute, perform 6 barbell roll outs. In the 4th minute, rest. Workout of the Day. Melanie a...
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CrossFit Exceed
25003 Pitkin Rd. Unit G200. The Woodlands, TX 77386. Friday, February 28 2014. Repeat of 11.1. 15 power snatches 75/55. Tuesday, February 25 2014. Cleans, full squat, work to a 1RM. Fran and 500m Row. Thursday, February 20 2014. On the same day? Yes, sucks to be you. Wednesday, February 19 2014. Strength: Back squats, pick your loads and rep scheme. Tuesday, February 18 2014. 20:00, 5 rounds. 22 BB rows 95/65. 22 Box jumps 30/24. 22 DB snatches 70/50. Monday, February 17 2014. 18:00 on the minute.
Crossfit Exceed | 25003 Pitkin Road Unit G200, The Woodlands, TX. / info@crossfitexceed.com / (832)726-2900
25003 Pitkin Road Unit G200, The Woodlands, TX. / info@crossfitexceed.com / (832)726-2900. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
CrossFit Excess – Elite Fitness
Fill out the form for a free 1-on-1 session. Every athlete is treated the same. Whether you were our CrossFit Games athlete or someone just out of Training Course, you will receive the same high level coaching and attention. We are one big supportive family, both inside and outside the gym. We regard each of our members needs as if they were our own. We are a business that invests in you! What people are saying! 8220;We couldn’t have found a better box to jump into! 8220;Not only are the trainers very kn...
Home - CrossFit Excitement - Woodland, CA | CrossFit Excitement
Your first month of CrossFit is $50! You won't know what CrossFit really is until you give it a shot. You never know, it just might change your life. Operation Metcon v1.0. Join us on Saturday, May 6, 2017 for Operation Metcon v1.0, a partner competition with cash prizes for our top finishers. Sat up to date with all event announcements by following us on FACEBOOK. Please visit our sponsor NorCal Livesore. For all of your athletic apparel and accessory needs and follow them on FACEBOOK.
