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What is Crossfit? - CrossFit Telic Hartlepool - Fit For Purpose
http://www.crossfittelic.com/what-is-crossfit
CrossFit Telic membership prices and options - Click here. 8211; Main Menu –. The concept behind CrossFit is general physical preparedness (GPP), the idea of being prepared physically and mentally for an infinite number of tasks, which are transferable to everyday life. Below are just some of the benefits from CrossFit and functional fitness. Increased levels of strength and cardio fitness. Improved sleep and increased energy levels. Look, move and feel better. Coaching, motivation and support. Don't for...
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CrossFit Telic - Hartlepool - Fit For Purpose
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CrossFit Telic membership prices and options - Click here. 8211; Main Menu –. WELCOME TO CROSSFIT Telic. Hartlepool’s first and only CrossFit facility. Feel free to browse through our tabs and discover the challenging world of CrossFit. Unsure what CrossFit is? Click here to find out more. WOD 16.8.16. August 15, 2016. Tuesday’s WOD A) In 12 minutes build to a: Heavy Squat Clean B) ‘Squat Clean Grace’ For Time: 30 Squat Clean and Jerks 42.5/60kg *Scale weight as needed. 18A Prospect way,.
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Privacy Policy - CrossFit Telic Hartlepool - Fit For Purpose
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CrossFit Telic membership prices and options - Click here. 8211; Main Menu –. We are committed to safeguarding the privacy of our website visitors; this policy sets out how we will treat your personal information. 1) What information do we collect? We may collect, store and use the following kinds of personal data:. B) information that you provide to us for the purpose of registering with us;. D) any other information that you choose to send to us;. We may use both session cookies and persistent cookies ...
crossfitdl21dl.com
» Membership
http://www.crossfitdl21dl.com/membership-2
Introduction to CrossFit course ‘ON RAMP’ (2 weeks, 6 x 1 hr sessions) 60, includes unlimited access during ‘open gym’ for practice. One on one/partner private ‘ON RAMP’ course (3 x 1 hour sessions) individual 99, partner 150. Weekend fast track , Private ‘ON RAMP’ 2X2Hour sessions individual 150, partnered 250. Unlimited access to the classes and Open Gym – 49 per month. Emergency services, Fire, Police, Nurse or Doctor 45 per month. Husband and Wife or immediate family discount 45 per month per person.
crossfitdl21dl.com
» What is CrossFit
http://www.crossfitdl21dl.com/what-is-crossfit-2
The concept behind CrossFit is general physical preparedness (GPP), the idea of being prepared physically and mentally for an infinite number of tasks, which are transferable to everyday life. Below are just some of the benefits from CrossFit and functional fitness. Increased levels of strength and cardio fitness. Improved sleep and increased energy levels. Look, move and feel better. Activities that once were difficult become easier. Coaching, motivation and support. Click here to find out more.
crossfitdl21dl.com
» The Facility
http://www.crossfitdl21dl.com/the-facility
CrossFit DL2 is an exceptionally well equipped gym with highly qualified, experienced, motivational coaches. It’s an ideal environment for anybody looking to improve their fitness, strength or athletic performance. We have specific equipment that you will struggle to find anywhere else in the North East. Please get in touch to arrange a visit to find out more. Facility and equipment overview:. Over 4000 square foot of training space. Male and Female changing rooms, toilets and showers. 6 Assault Air Bikes.
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» Timetable
http://www.crossfitdl21dl.com/crossfit-classes/timetable
Morning Schedule : Monday. Evening Schedule : Monday. Morning Schedule : Tuesday. Evening Schedule : Tuesday. Morning Schedule : Wednesday. Evening Schedule : Wednesday. Morning Schedule : Thursday. Evening Schedule : Thursday. Morning Schedule : Friday. Evening Schedule : Friday. Weekend Schedule : Saturday. Weekend Schedule : Sunday. Morning Schedule : Monday Friday. Evening Schedule : Monday Friday. Weekend Schedule : Saturday. Sunday and Bank Holidays. Telephone : 07743 123123.
crossfittelic.com
The Facility - CrossFit Telic Hartlepool - Fit For Purpose
http://www.crossfittelic.com/the-facility
CrossFit Telic membership prices and options - Click here. 8211; Main Menu –. CrossFit Telic is an exceptionally well equipped gym with highly qualified, experienced, motivational coaches. It’s an ideal environment for anybody looking to improve their fitness, strength or athletic performance. We have specific equipment that you will struggle to find anywhere else in the North East. Please get in touch to arrange a visit to find out more. Facility and equipment overview:. 800m dedicated running track.
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Getting Started - CrossFit Telic Hartlepool - Fit For Purpose
http://www.crossfittelic.com/getting-started
CrossFit Telic membership prices and options - Click here. 8211; Main Menu –. Get in touch now to book your FREE TASTER SESSION. We’ll warm up, introduce you to some of the basic movements, and then carry out a short workout (WOD) in order for you to experience CrossFit first hand. Contact Us now to book your place. Introduction to CrossFit course ‘ ON RAMP. The ON RAMP course starts on the first and third Monday of every month, Contact Us now to get involved. Private one on one ‘ ON RAMP. A fresh Columb...
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Coaches - Crossfit DL21DL - We don’t use machines, we build them!
http://www.crossfittelic.com/coaches
CrossFit Telic membership prices and options - Click here. 8211; Main Menu –. Ash McFee Head Coach. Throughout my years at School, Sixth Form and University, I have enjoyed taking part in a variety of sports, focusing on Rugby and Tennis whilst competing in a number of both team and individual competitions. Prior to taking the role of a coach, I worked within Human Resources, dealing with people on a day to day basis. Developing and enhancing my skills within People Management. Follow us on Twitter.
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