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crossfitgeorgetown.blogspot.com

CrossFit Georgetown

Friday, November 25, 2011. Black Friday WOD 2011. Once again we opened up CrossFit Georgetown for a Black Friday workout. Our group was smaller this year but no less enthusiastic. The workout:. NUTTS x 2 (w/ a partner! 400m slam ball relay. One thing I always think is great is that our children LOVE to come to these group workouts and to participate. It's very cool! Duncan knocking out some jump-ropes. Left to Right - Delaney, Duncan, David, Bryan, Frankie, Stephanie, Mario and Melonie. AWESOME job!

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CrossFit Georgetown | crossfitgeorgetown.blogspot.com Reviews
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Friday, November 25, 2011. Black Friday WOD 2011. Once again we opened up CrossFit Georgetown for a Black Friday workout. Our group was smaller this year but no less enthusiastic. The workout:. NUTTS x 2 (w/ a partner! 400m slam ball relay. One thing I always think is great is that our children LOVE to come to these group workouts and to participate. It's very cool! Duncan knocking out some jump-ropes. Left to Right - Delaney, Duncan, David, Bryan, Frankie, Stephanie, Mario and Melonie. AWESOME job!
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2 50 box jumps
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CrossFit Georgetown | crossfitgeorgetown.blogspot.com Reviews

https://crossfitgeorgetown.blogspot.com

Friday, November 25, 2011. Black Friday WOD 2011. Once again we opened up CrossFit Georgetown for a Black Friday workout. Our group was smaller this year but no less enthusiastic. The workout:. NUTTS x 2 (w/ a partner! 400m slam ball relay. One thing I always think is great is that our children LOVE to come to these group workouts and to participate. It's very cool! Duncan knocking out some jump-ropes. Left to Right - Delaney, Duncan, David, Bryan, Frankie, Stephanie, Mario and Melonie. AWESOME job!

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crossfitgeorgetown.blogspot.com crossfitgeorgetown.blogspot.com
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CrossFit Georgetown: October 2010

http://crossfitgeorgetown.blogspot.com/2010_10_01_archive.html

Friday, October 29, 2010. What do you look like after a CF workout? Anyone who sends me a post-WOD picture, I'll put it on the blog next week. Let's see who's really leaving it all on the gym floor with nothing to spare. (no puke…everyone knows to go outside for that! This is what Tanya looked like today. :). Hi/Low planks x 2 minutes, alternate every 10 seconds. Posted by William and Ginger. Friday, October 22, 2010. WELCOME Tanya, Heather and Kathy to the 8:45 class! Press 3 x 5. 3 x 20 (each leg!

2

CrossFit Georgetown: October 2011

http://crossfitgeorgetown.blogspot.com/2011_10_01_archive.html

Friday, October 14, 2011. Free CFG T-Shirt anyone? One could be yours. This bag has not failed to receive praise and adoration! So, for Karen Heine who wanted to see a picture, I'm using it for today's Friday Favorite. Where does the Free T-Shirt come into play? I'm so glad you asked. To make this bag apply to health, fitness, wellness, the gym, (etc.) . I was going to list all the ways I could to connect this great tote to those items. Instead, I want you to! Let me show you this bag/tote, okay. You don...

3

CrossFit Georgetown: Friday Favorite

http://crossfitgeorgetown.blogspot.com/2011/09/friday-favorite.html

Friday, September 23, 2011. This week's Friday Favorite is all about jump ropes, specifically jump ropes which make it easier to learn the advanced skill of double-unders. The hot purchase item lately at CFG are these awesome ropes from RX Jump Ropes. Photo taken from Molly's Twitter - follow her. Molly's rope has the Elite 2.6 cable in blue with the blue Hawaiian handles. There are MANY OPTIONS! You will want to go to their site. For you to 'like'. Have a great weekend everyone! We are located at:.

4

CrossFit Georgetown: September 2011

http://crossfitgeorgetown.blogspot.com/2011_09_01_archive.html

Friday, September 23, 2011. This week's Friday Favorite is all about jump ropes, specifically jump ropes which make it easier to learn the advanced skill of double-unders. The hot purchase item lately at CFG are these awesome ropes from RX Jump Ropes. Photo taken from Molly's Twitter - follow her. Molly's rope has the Elite 2.6 cable in blue with the blue Hawaiian handles. There are MANY OPTIONS! You will want to go to their site. For you to 'like'. Have a great weekend everyone! You can choose any combi...

5

CrossFit Georgetown: Free CFG T-Shirt anyone? One could be yours...

http://crossfitgeorgetown.blogspot.com/2011/10/free-t-shirt-anyone-one-could-be-yours.html

Friday, October 14, 2011. Free CFG T-Shirt anyone? One could be yours. This bag has not failed to receive praise and adoration! So, for Karen Heine who wanted to see a picture, I'm using it for today's Friday Favorite. Where does the Free T-Shirt come into play? I'm so glad you asked. To make this bag apply to health, fitness, wellness, the gym, (etc.) . I was going to list all the ways I could to connect this great tote to those items. Instead, I want you to! Let me show you this bag/tote, okay. You don...

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Pendlebury Place: September 2009

http://pendleburyplace.blogspot.com/2009_09_01_archive.html

Thursday, September 3, 2009. Today you officially became a walker. You took 3 unassisted steps from the coffee table to the couch where I was sitting. Throughout the afternoon, you took a few more steps here and there all on your own so, I'm thinking, it'll be a matter of a day or two before it really clicks and you are walking all over the place. Since becoming mobile, you started crawling at 8 months, your height is now closer to average and you are at 95 th. Blue eyed with fair skin. Also, both of...

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Pendlebury Place: April 2010

http://pendleburyplace.blogspot.com/2010_04_01_archive.html

Tuesday, April 20, 2010. Gwen's first visit to Chuck E Cheese's. Gwendolyn wanted to go to Chuck E Cheese's for her birthday. On her actual birthday we went there for supper and a little fun. Then her big party was that weekend. Here are some photo's of Chuck E Cheese's. As you can see, she had a really great time! Links to this post. I doubt I'll find a soul on any planet that would disagree that illness does indeed suck! This winter has been terrible! That's just from under our roof! We have a lot of a...

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Crossfit Georgetown - Effort... Commitment... Results!

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Pendlebury Place: January 2012

http://pendleburyplace.blogspot.com/2012_01_01_archive.html

Tuesday, January 17, 2012. It's been almost a year since I've updated our family blog! I guess, all my intentions to be good over here have failed. Well, if I manage to get another post up over here, I promise.It won't be tomorrow! My FB and Twitter pages as well as my blogs will be inactive tomorrow in support of the protest of the SOPA and PIPA bills currently going through congress. I'll be back online on Thursday but, in all honesty, it probably won't be on this blog. Links to this post.

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Pendlebury Place: September 2010

http://pendleburyplace.blogspot.com/2010_09_01_archive.html

Thursday, September 23, 2010. A few from our summer travels (cont. again). Below are some pics from our San Diego trip. Scott having fun with Rachel and Breea. He totally digs at least a few kids, I don't care what he says ;o). A nice lunch at Islands with my buddies. Not a bad picture for hitting the self timer button and then leaping over the stroller (where Link was sleeping) and sliding in next to Patti :o). Rachel, Breea and Gwendolyn with their "twinkie" shirts from Paula. So Cute! The kids took so...

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Pendlebury Place: July 2008

http://pendleburyplace.blogspot.com/2008_07_01_archive.html

Thursday, July 31, 2008. I'm playing around and trying to find new fun stuff to make my blog cooler :o) I've added the "slideshow" feature. If you want to see all those pictures bigger and be able to look at them at your own pace, you can view them in my snapfish group room. Please email me if you need the room code. Once you've entered the room once, you won't need the room code anymore. Links to this post. Subscribe to: Posts (Atom). The Tale of a Life in (constant) Transition. Promote Your Page Too.

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Pendlebury Place: August 2010

http://pendleburyplace.blogspot.com/2010_08_01_archive.html

Friday, August 27, 2010. Happy 2nd Birthday Lincoln. Happy Birthday my darling little man! It's been 2 years since the day I first held you in my arms. Here I was thinking, "I've got this in the bag" (since I had all of 2 years and 5 months experience raising your sister). True, there were some things, I did in fact "have in the bag" but, you never cease to show me just how much is no where near the bag never mind in it. Link's first beach experience during our trip to San Diego). All of us in our family...

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Pendlebury Place: February 2010

http://pendleburyplace.blogspot.com/2010_02_01_archive.html

Sunday, February 28, 2010. You are 18 months old now my sweet boy! You'll stay on a swing for way longer than I will push you. Bring on the music! You can't get enough of it! Yes, my sweet boy you are high maintenance but, I love every running hug, kiss and cuddle you give me. Which, lucky for me are several a day. Link, you are a lover and I love being the woman of your affections. I love you the most! Show me the money". Always into some kind of mischief. Links to this post. My hope going further is to...

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Pendlebury Place: November 2008

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Sunday, November 30, 2008. Mommy, take a picture of my crazy eyes". My sweet comfort boy. On Election day, Gwendolyn got to vote for her favorite Elmo and make a flag with her playgroup friends. Some people say I look like my Great Grandpa". Links to this post. Gwendolyn's first time making holiday cookies. Links to this post. Zoe, Delaney and Gwendolyn on Thanksgiving. Link and Aunt G on Thanksgiving. How cute is that? Gwendolyn loves Billie and Alan's dogs (all of their animals actually). Queen of socc...

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Pendlebury Place: September 2008

http://pendleburyplace.blogspot.com/2008_09_01_archive.html

Tuesday, September 9, 2008. The Full Birth Story! At 9:30am I called the birth center and gave them the update. At that time my contractions were ranging from 5-10 min apart. They told me to load up the car and come in. Thankfully for me, my dear friend Stephanie recorded all that happened for the rest of the day so I have an accurate account of what went on and what time it happened. "Thank you Stephanie! At a quarter to 5 Roswitha checked my cervix and found I was 5-6cm, my blood pressure and temperatu...

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CrossFit Georgetown

Friday, November 25, 2011. Black Friday WOD 2011. Once again we opened up CrossFit Georgetown for a Black Friday workout. Our group was smaller this year but no less enthusiastic. The workout:. NUTTS x 2 (w/ a partner! 400m slam ball relay. One thing I always think is great is that our children LOVE to come to these group workouts and to participate. It's very cool! Duncan knocking out some jump-ropes. Left to Right - Delaney, Duncan, David, Bryan, Frankie, Stephanie, Mario and Melonie. AWESOME job!

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Home - CrossFit Georgetown - Georgetown, TX | Crossfit Georgetown

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