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CrossFit HorizonsCrossFit Horizons Core strength and conditioning programme, forging all inclusive Elite Fitness.
http://crossfithorizons.blogspot.com/
CrossFit Horizons Core strength and conditioning programme, forging all inclusive Elite Fitness.
http://crossfithorizons.blogspot.com/
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CrossFit Horizons | crossfithorizons.blogspot.com Reviews
https://crossfithorizons.blogspot.com
CrossFit Horizons Core strength and conditioning programme, forging all inclusive Elite Fitness.
crossfithorizons.blogspot.com
CrossFit Horizons: WOD - Saturday, 1st August, 2015
http://crossfithorizons.blogspot.com/2015/07/wod-saturday-1st-august-2015.html
How to find us. WOD - Saturday, 1st August, 2015. Take 15 Minutes to check your 1rm. 2 As Many Rounds as Possible in 12 Minutes of -. 12 x Wall Ball 10/7kg. 4 x Muscle Ups/10 x Pull Ups. 2 x Wall Climb. Subscribe to: Post Comments (Atom). Click here to secure your place. Order Now From CFHorizons. Simple template. Powered by Blogger. WOD - Saturday, 1st August, 2015.
CrossFit Horizons: How to find us...
http://crossfithorizons.blogspot.com/p/how-to-find-us.html
How to find us. How to find us. 2/34 Rural Drive Sandgate, NSW, Australia, 2304 formerly of Wallsend. Phone : 0435 835 629. Subscribe to: Posts (Atom). Click here to secure your place. Order Now From CFHorizons. Simple template. Powered by Blogger.
CrossFit Horizons: Nutrition
http://crossfithorizons.blogspot.com/p/world-class-nutrition-in-100-words-or.html
How to find us. The CrossFit dietary prescription is as follows:. Should be lean and varied and account for about 30% of your total caloric load. Should be predominantly low-glycemic and account for about 40% of your total caloric load. Should be predominantly monounsaturated and account for about 30% of your total caloric load. What Should I Eat? The Caveman or Paleolithic Model for Nutrition. What Foods Should I Avoid? What is the Problem with High-Glycemic Carbohydrates? Current research strongly supp...
CrossFit Horizons: 08/04/15
http://crossfithorizons.blogspot.com/2015_08_04_archive.html
How to find us. WOD - Wednesday, 5th August, 2015. 2 As Many Rounds as Possible in 12 Minutes of -. 30 x Power Cleans 70/45kg. 25 x Muscle Ups. 20 x Handstand Push Ups. Subscribe to: Posts (Atom). Click here to secure your place. Order Now From CFHorizons. Simple template. Powered by Blogger. WOD - Wednesday, 5th August, 2015.
CrossFit Horizons: WOD - Friday, 7th August, 2015
http://crossfithorizons.blogspot.com/2015/08/wod-friday-7th-august-2015.html
How to find us. WOD - Friday, 7th August, 2015. 1 As Many Rounds as Possible in 4 Minutes of -. 5 x Burpee Pull Ups. 10 x Kettlebell Swings 32/24kg. 30 x Double Unders. 3 x Burpee Bar Muscle Up. 6 x Deadlift 100/70kg. 30 x Double Unders. 2 As Many Rounds as Possible in 5 Minutes of -. 5 x Burpee Pull Ups. 10 x Kettlebell Swings 32/24kg. 30 x Double Unders. 3 x Burpee Bar Muscle Up. 6 x Deadlift 100/70kg. 30 x Double Unders. 3 As Many Rounds as Possible in 6 Minutes of -. 5 x Burpee Pull Ups.
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CrossFit Hoorn | Functionele trainingen op hoge intensiteit
De Factorij 20C, 1689 AL, Hoorn. 06-14 84 63 04. Functionele trainingen op hoge intensiteit. Laatste nieuws & blogs. Terug naar de basis, functionele trainingen op hoge intensiteit, geen workout zal hetzelfde zijn en de resultaten zijn gegarandeerd! CrossFit is meer dan training, het is een lifestyle. We streven naar optimale gezondheid. We willen sterker, sneller, beter en fitter worden in ALLES! Laatste nieuws & blogs.
CrossFit Hoover Blog | Forging Elite Fitness
WOD 2/14/11 “Wittman”. 15 pood Kettlebell swing, 15 reps. 95 pound Power clean, 15 reps. 15 Box jumps, 24″ box. February 14, 2011 Categories: Uncategorized. February 11, 2011 Categories: Uncategorized. AMRAP in 1min 30 sec, 3 rounds:. 1 min rest after each round. February 10, 2011 Categories: Uncategorized. Amrap in 20 min:. 10 turkish get ups #35/20. 10 K2E w/#10/5 mb. February 9, 2011 Categories: Uncategorized. 50 Double Unders (150 single). February 8, 2011 Categories: Uncategorized. Row 1600m for time.
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CrossFit Horgen – Fitness & Spass
Danke für deine Fragen! Lexikon der CrossFit Abkürzungen. Jetzt zur Einführung anmelden! Wenn du noch nie CrossFit gemacht hast, dann ist das Intro dein Einstieg. Wir bringen dir von Grund auf alles bei, was du wissen musst. Du brauchst keinerlei Voraussetzungen und keinen minimalen Trainingsstand. 1 Abo – 3 Trainingsstudios! Mit unserem Abo trainierst du in Horgen, Meilen und Rapperswil-Jona! Du hast somit über 60h pro Woche zur Auswahl! Einsteiger und CrossFitter willkommen! Buch' jetzt dein Intro!
CrossFit Horizons
How to find us. For all information regarding training, information regarding our world class facility and to see tomorrow's WOD. Http:/ www.crossfithorizons.com. Thursday, 25th February, 2016. No boxing at 6am). For Time –. 60 x Sit Ups. 50 x Kettlebell Swings 24/16kg. 40 x Kettlebell Clean and Jerk 24/16kg (alt arms). 30 Handstand Push Ups. Rest 3 Minutes, then –. For Time –. 30 x Handstand Push Ups. 40 x Clean and Jerk 24/16kg. 50 x Kettlebell Swings 24/16kg. 60 x Sit Ups. In teams of 2, For Time -.
CrossFit Horsepower
LA's PREMIERE CROSSFIT FACILITY. Studio City / Hermosa Beach. LA's PREMIERE CROSSFIT FACILITY. Studio City / Hermosa Beach. Is something you have to experience to truly understand and appreciate. CFHP is a fitness community of committed and focused individuals who are determined, dedicated and constantly setting and achieving new goals. Our brand new state of the art facility has no fancy equipment or machinery; just the basic tools of a true training program that delivers proven, measurable results.
CrossFit Horten - Forging Elite Fitness
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Reebok CrossFit Games | Hotels for CrossFit
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