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CrossFit'n in Fargo

A New Chapter of Fitness and Life...

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CrossFit'n in Fargo | crossfitingfargo.blogspot.com Reviews
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A New Chapter of Fitness and Life...
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CrossFit'n in Fargo | crossfitingfargo.blogspot.com Reviews

https://crossfitingfargo.blogspot.com

A New Chapter of Fitness and Life...

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1

CrossFit'n in Fargo: Don't Go "Chick"!

http://crossfitingfargo.blogspot.com/2012/07/dont-go-chick.html

A New Chapter of Fitness and Life. Tuesday, July 24, 2012. Like many of you, i have quite a list of favorite Wod/CrossFit/Lifting Blogs that i like to read on a regular basis. The problem lies, when i read past the blog and get sucked into reading every athletes sob story about why their workout was so dang bad today! What i ask of myself and can only ask the same of you, is the next time you feel like puking at the mouth everything that will make you rationalize your crappy efforts is to zip it closed!

2

CrossFit'n in Fargo: July 2010

http://crossfitingfargo.blogspot.com/2010_07_01_archive.html

A New Chapter of Fitness and Life. Thursday, July 29, 2010. 3 - 2 a dayz in a row deserves a lil REST! Posted by Garrett Strating. Wednesday, July 28, 2010. Split Heavy in the AM n WOD in the PM. Rest exactly the same time it took you to run. Posted by Garrett Strating. Tuesday, July 27, 2010. 15 reps Deadlift 225#. 20 Box Jumps 24". Posted by Garrett Strating. Monday, July 26, 2010. 30 Muscle Ups for Time. Posted by Garrett Strating. Friday, July 9, 2010. 7 Bench Press (#95). Posted by Garrett Strating.

3

CrossFit'n in Fargo: Creating Vision

http://crossfitingfargo.blogspot.com/2013/08/creating-vision.html

A New Chapter of Fitness and Life. Tuesday, August 6, 2013. The 2013 Games Season is now complete and those of you who competed for the first time may be wondering, “What can I do to better prepare myself for 2014”? Now I’m not by any means saying that we need to start training specifically for 2014, but making sure we’re heading in the best general direction is paramount and having a few things in your daily arsenal to help with this is a pretty darn good idea. B You may be doing it already without know...

4

CrossFit'n in Fargo: Post Open - Current State of Affairs

http://crossfitingfargo.blogspot.com/2012/04/post-open-current-state-of-affairs.html

A New Chapter of Fitness and Life. Sunday, April 15, 2012. Post Open - Current State of Affairs. The Open finished 3 weeks ago already and if you're anythining like me, the only thing on your mind is "what do I do with myself now? Now I'm not suggesting you mold your ass into the couch for a week but use you brain and simply spend your time at the gym wisely focusing on mobility, stretching and that fabulous term Crossfitters use to avoid true rest days."Active Rest". Its time to revealuate yourself as a...

5

CrossFit'n in Fargo: Check Yourself!

http://crossfitingfargo.blogspot.com/2012/11/check-yourself.html

A New Chapter of Fitness and Life. Sunday, November 11, 2012. Yes, I'm plenty aware that I may currently be the exception and not the rule when it comes to life but i'm also generally accepting of this as my life's complications are quite low (yet sometimes closing myself off to potential opportunities). The issue at hand here is; How do I make myself less susceptible to negative influences? With the CrossFit Open rapidly approaching it's extremely important that we get these interactions under control a...

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CrossFit'n in Fargo

A New Chapter of Fitness and Life. Tuesday, August 6, 2013. The 2013 Games Season is now complete and those of you who competed for the first time may be wondering, “What can I do to better prepare myself for 2014”? Now I’m not by any means saying that we need to start training specifically for 2014, but making sure we’re heading in the best general direction is paramount and having a few things in your daily arsenal to help with this is a pretty darn good idea. B You may be doing it already without know...

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