crossfitinverness.blogspot.com
CrossFit Inverness
Saturday, May 28, 2011. 10 Toes 2 Bars. 15 DB Hang Squat Clean. Friday, May 27, 2011. We have an adjusted schedule for the summer. No classes at 9:30 for the months of June and July. Aaron will be back in August. No Saturday classes in June, we will be back on in July. Tuesday, May 24, 2011. STACI 12:29 (yoga block on hspu). PHIL 12:30(yoga block on hspu). ANN MARIE 14:39 (2 thin bands). JIM 15:20(Push press 75#). MC 16:19 ( push press 55#). Tuesday, May 17, 2011. Wednesday, May 11, 2011. 5 x 3 Dead lift.
crossfitinvictus.com
Invictus | Redefining Fitness
Call Us: 619.231.3000. Are You A Competitor. For those seeking a training program with an unparalleled track record in preparing athletes for the sport of fitness, click here. Show Me How Invictus Athletes Train. Are You Looking For A Gym. More than a typical gym, a workout community with two locations in San Diego Downtown. Show Me The Invictus Community. Fitness Tips and Workouts. Find great educational content and our Fitness and Performance workouts on our blog! Take Me To The Blog.
crossfitinvoke.com
CrossFit Invoke in Raleigh, NC | Gym | Fitness Classes | Personal Training
Teach Proper Form and Mechanics. Monitor Progress and Performance. For All Fitness Levels. Improve Strength and Power. Increase Stamina and Mobility. Reduce Stress and Lose Weight. Fosters a Team Atmosphere. I started CrossFit just over 3 months ago. The progress I’ve made at CrossFit Invoke is unbelievable. Especially, since I’ve only been a member for 3 months. There’s a striking difference between the old and new me… read more. 2018 CrossFit Invoke Open Celebration! WE'D LOVE TO HEAR FROM YOU!
crossfitinwoodnyc.com
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crossfitiom.com
CrossFit IOM - Home
Dan Bonett Road 2 Recovery. If you are looking for something a bit different. Then come and try CrossFit! Our exclusive group training facility, established in September 2012, caters for all ages and ability levels. Our highly qualified coaches are always on hand to coach you through a session and if you are worried about any pre-existing niggles then our onsite physio can give you individual rehabilitation exercises which you do alongside the class. . Check out our timetable. BOOK YOUR ON RAMP NOW.
crossfition.com
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crossfitionracas.com
CrossFit Ionracas
CrossFit Ionracas lies proudly in the heart of the Appalachian Mountains. Our mission is to live with Honor and Integrity by promoting health and fitness. Gate City, VA (423) 361-0463.
crossfitiotasouth.com
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crossfitiowa.typepad.com
CrossFit IOWA
November 15, 2012. Thursday 121115 Bootcamp - LAST DAY! PUSH UP/SIT UP CHALLENGE PRIZES WILL BE GIVEN FIRST! CONGRATS TO THOSE WHO ACCOMPLISHED 4500 REPS OF EACH IN 45 DAYS! Single leg Kettle bell dead lifts. Bring your KB or DBs! WOD: 3 Rounds (Advanced and Rxd is 5 Rounds). 20 Split Lunges (each leg). Kettle bell Thrusters and Burpees! Nov 15, 2012 8:38:20 AM. November 13, 2012. Bring Challenge Sheets on Thursday! Skill Warm up: x3. Hip flexor stretch (each side). 10 SDHP (Sumo DL High Pulls). October ...
crossfitiowacity.com
The Pro-Fit Gym
Workout of the Day. Women’s Fitness Challenge. Fit Body Transformation Program. Workout of the Day. Women’s Fitness Challenge. Fit Body Transformation Program. 123 Hwy 1 West. Iowa City, IA. 5820 Dry Creek NE. Cedar Rapids, IA. Coralville: 319.338.2571. Iowa City: 319.351.9132. Cedar Rapids: 319.393.3067. Our experienced fitness instructors lead our group fitness classes to help educate and motivate our members. Our team will. Help get you into the best shape of your life. Workout of the Day. My biggest ...