crossfitlove.blogspot.com
CrossFit Love: 09.28.2010
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The Super Tiki Takes on the Pullup Challenge. Fight Gone Bad V - Video. Fight gone bad v. Subscribe to: Posts (Atom). World Class Fitness in 100 Words. View my complete profile. About Me, Shop, Services and Press. There was an error in this gadget. Promote Your Page Too. Zach Even-esh - USC. The Paleo Diet by Loren Cordain. Pick your own - PA. Local Food Philly Guide. The Super Tiki Takes on the Pullup Challenge. Fight Gone Bad V - Video.
crossfitlove.blogspot.com
CrossFit Love: 09.14.2010
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Today is 1st Day of the Rest of your Life! Look around you. The people you spend your time with friends, family, co-workers, etc. Most of them probably do fine, enough to not get fired, maybe even enough to get promoted. Well let me fill you in on something. Great performance is in YOUR HANDS. You have to wake up everyday and bring it. Deep within humans dwell those slumbering powers;. Powers that would astonish them,. That they never dreamed of possessing;. And put into action.". View my complete profile.
crossfitlove.blogspot.com
CrossFit Love: 12.15.2010
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Check out the New CrossFit Love Blog. Thanks to my clients, family, friends, and. True love for all your support. Enjoy the new site, gym and programs. Subscribe to: Posts (Atom). World Class Fitness in 100 Words. View my complete profile. About Me, Shop, Services and Press. There was an error in this gadget. Promote Your Page Too. Zach Even-esh - USC. The Paleo Diet by Loren Cordain. Pick your own - PA. Local Food Philly Guide. Check out the New CrossFit Love Blog.
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CrossFit Love: 10.04.2010
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And The Winners of the Chinup and Pullup Challenges Are In. . . . This is the first challenge where we had to. Battle through a few ties! The top men battled through two. Max effort chinup attempts and. The top women hit the kipping pullups over and over! Here is how it all ended up:. 1st Place Female Chinups :. Candice Ruiz from Fort Worth, TX with 18 Strict Chinups! 1st Place Female Kipping Pullups :. Judi from CrossFit R.A.W. with. 40 Kipping Pullups on her 3rd attempt! 1st Place Male Chinup Winner :.
crossfitlove.blogspot.com
CrossFit Love: 10.10.2010
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On to The Deadlift Challenge . . . . It is " Determination Versus The Bar. The CrossFit Love Deadlift Challenge. 50 Reps at 225 lbs for the men and 135 lbs for the ladies. Check out Steve's Club. Commercial below and give them your support:. 1 Complete 50 deadlift reps of the Rx'd weight for time. 2 The rep is complete at the top of the lift. 3 Hips and knees must come to full extension with. Shoulders back to complete the lift. 4 Resting the bar on the thighs during the lift is prohibited. There was an ...
crossfitlove.blogspot.com
CrossFit Love: 10.18.2010
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Deadlift Challenge Winners. . . . Get Some! We had another awesome turnout for our Challenge. More and more fierce competitors are joining us. We had powerlifters give it a shot, a number of CrossFit games athletes, and some bad ass trainers. This one for me was really about raising awareness for Steve's Club. So again check out www.stevesclub.org and show them your support. Now to the winners, who had INSANE PERFORMANCES! And well I was damn impressed:. The ladies division comes down to a tie breaker!
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CrossFit Love: 09.27.2010
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Due to Popular Demand . . . The CrossFit Love Chinup and Pullup Challenge Deadline has been extended to Sept. 29th @ 9pm EST. Subscribe to: Posts (Atom). World Class Fitness in 100 Words. View my complete profile. About Me, Shop, Services and Press. There was an error in this gadget. Promote Your Page Too. Zach Even-esh - USC. The Paleo Diet by Loren Cordain. Pick your own - PA. Local Food Philly Guide. Due to Popular Demand . . .
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CrossFit Love: 10.22.2010
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Deadlift Challenge Women's Tie-Breaker. Here are the final 3 women's tie-breaker contestants. The tie-breaker was 1:00 AMRAP of 185lb Deadlifts. AWESOME JOB LADIES YOU ALL KICKASS IN MY BOOK. 1st Place: Killer Dee of CrossFit Iron Will. 2nd Place: Wendy Shafranski of CrossFit Vero. 3rd Place: Carey Kepler of CrossFit Central. Check out Carey Kepler's blog Empowerment Fitness . . .http:/ www.careykepler.com/. Subscribe to: Posts (Atom). World Class Fitness in 100 Words. View my complete profile.
crossfitlove.blogspot.com
CrossFit Love: 10.25.2010
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This week is a huge week for CrossFit Love. The garage gym is gearing up to open in. Northern Liberties, Philadelphia. A shiny, brand new blog site is about to launch. And stay tuned to hear announcements on two new programs. Subscribe to: Posts (Atom). World Class Fitness in 100 Words. View my complete profile. About Me, Shop, Services and Press. There was an error in this gadget. Promote Your Page Too. Zach Even-esh - USC. The Paleo Diet by Loren Cordain. Pick your own - PA. Local Food Philly Guide.
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CrossFit Love: 10.17.2010
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Steve's Club Takes On The CrossFit Love Challenge. Subscribe to: Posts (Atom). World Class Fitness in 100 Words. View my complete profile. About Me, Shop, Services and Press. There was an error in this gadget. Promote Your Page Too. Zach Even-esh - USC. The Paleo Diet by Loren Cordain. Pick your own - PA. Local Food Philly Guide. Steves Club Takes On The CrossFit Love Challenge.
