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Wednesday, January 6, 2010. Christmas Is Over, Time to Get To Work! I did NOT do a lot over the Christmas break. Maybe because I was too bloated and sleepy to get my butt moving. It was a nice break, but I am feeling so much better back on Paleo and doing my daily WOD's. Many of you already know what I am training for right now. If not, please see here. Actually.realistically.I am only training for this. But I am going to give it my best shot! I am going to try to post weekly instead of after every worko...

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Crossfit Momma | crossfitmomma.blogspot.com Reviews

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Wednesday, January 6, 2010. Christmas Is Over, Time to Get To Work! I did NOT do a lot over the Christmas break. Maybe because I was too bloated and sleepy to get my butt moving. It was a nice break, but I am feeling so much better back on Paleo and doing my daily WOD's. Many of you already know what I am training for right now. If not, please see here. Actually.realistically.I am only training for this. But I am going to give it my best shot! I am going to try to post weekly instead of after every worko...

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Crossfit Momma | crossfitmomma.blogspot.com Reviews

https://crossfitmomma.blogspot.com

Wednesday, January 6, 2010. Christmas Is Over, Time to Get To Work! I did NOT do a lot over the Christmas break. Maybe because I was too bloated and sleepy to get my butt moving. It was a nice break, but I am feeling so much better back on Paleo and doing my daily WOD's. Many of you already know what I am training for right now. If not, please see here. Actually.realistically.I am only training for this. But I am going to give it my best shot! I am going to try to post weekly instead of after every worko...

INTERNAL PAGES

crossfitmomma.blogspot.com

1

Crossfit Momma: My own turkey trot...

http://www.crossfitmomma.blogspot.com/2009/12/my-own-turkey-trot.html

Tuesday, December 1, 2009. My own turkey trot. When I go back to Houston to visit my family, I usually try to sneak in a run or a workout. And my runs usually involve my old route that I have been doing since high school. It is around 3 miles. My "old route" officially changed one day in March of 2006. Please read here. Yep, 6 months prego, with my two year old and dog. He said he stopped because I was hot and he wanted to have sex with me. REALLY? My 3 miles was was 26:02 long Thanksgiving day. I hope I...

2

Crossfit Momma: December 2009

http://www.crossfitmomma.blogspot.com/2009_12_01_archive.html

Wednesday, December 2, 2009. Today my workout at CFCP was something call Bear? I had not heard of it before today. It was a lot tougher than I thought it was going to be. Here is the workout:. Every minute on the minute for 20 minutes perform the following:. 5 Dumbbell Hang Cleans. I used 20# dumbbells, but RX is to use 45% of your body weight. Uhm.yeah right! Here is a video of some guys at CFCP a year ago doing another version of Bear. They look a little different now and so does their form! Yep, 6 mon...

3

Crossfit Momma: Bear?

http://www.crossfitmomma.blogspot.com/2009/12/bear.html

Wednesday, December 2, 2009. Today my workout at CFCP was something call Bear? I had not heard of it before today. It was a lot tougher than I thought it was going to be. Here is the workout:. Every minute on the minute for 20 minutes perform the following:. 5 Dumbbell Hang Cleans. I used 20# dumbbells, but RX is to use 45% of your body weight. Uhm.yeah right! Here is a video of some guys at CFCP a year ago doing another version of Bear. They look a little different now and so does their form! I am a sta...

4

Crossfit Momma: And the challenge begins...

http://www.crossfitmomma.blogspot.com/2009/11/and-challenge-begins.html

Sunday, November 22, 2009. And the challenge begins. The Holly Jolly Challenge started on Saturday. And right now I am pretty pumped! We will see how long that lasts! I would like to share a recipe that turned out VERY yummy. It is a breakfast recipe and I know how much we appreciate those since we all get very tired of the same old eggs. This is a variation of the recipe for omelet muffins that was posted on Mark's Daily Apple. 1 lb breakfast sausage. 1/3 c green onions, chopped. My time was 9:35, blah.

5

Crossfit Momma: Christmas Is Over, Time to Get To Work!!!

http://www.crossfitmomma.blogspot.com/2010/01/christmas-is-over-time-to-get-to-work.html

Wednesday, January 6, 2010. Christmas Is Over, Time to Get To Work! I did NOT do a lot over the Christmas break. Maybe because I was too bloated and sleepy to get my butt moving. It was a nice break, but I am feeling so much better back on Paleo and doing my daily WOD's. Many of you already know what I am training for right now. If not, please see here. Actually.realistically.I am only training for this. But I am going to give it my best shot! I am going to try to post weekly instead of after every worko...

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Wednesday, January 6, 2010. Christmas Is Over, Time to Get To Work! I did NOT do a lot over the Christmas break. Maybe because I was too bloated and sleepy to get my butt moving. It was a nice break, but I am feeling so much better back on Paleo and doing my daily WOD's. Many of you already know what I am training for right now. If not, please see here. Actually.realistically.I am only training for this. But I am going to give it my best shot! I am going to try to post weekly instead of after every worko...

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