CROSSFITPARAGON.COM
CrossFit Paragon | Forging Elite Fitness in Atlanta, GACrossFit Paragon
http://www.crossfitparagon.com/
CrossFit Paragon
http://www.crossfitparagon.com/
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CrossFit Sandy Springs
Nate Taylor
233 Hil●●●●●●●d Drive
At●●ta , Georgia, 30328
United States
View this contact
CrossFit Sandy Springs
Nate Taylor
233 Hil●●●●●●●d Drive
At●●ta , Georgia, 30328
United States
View this contact
Evolution Personal Training
Nate Taylor
233 Hil●●●●●●●d Drive
At●●ta , Georgia, 30328
United States
View this contact
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CrossFit Paragon | Forging Elite Fitness in Atlanta, GA | crossfitparagon.com Reviews
https://crossfitparagon.com
CrossFit Paragon
crossfitparagon.com
Our Schedule | CrossFit Paragon
http://crossfitparagon.com/schedule
WODs & News. 6:00am – 7:30pm, including “off-hours”. 6:00am – 6:30pm, including “off-hours”. 8:30am – 1:30pm, including “off-hours”. Designed by Elegant Themes.
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Thursday, 1/9/14 | Not Now Chief, I'm in the F'n Zone …
https://bex321go.wordpress.com/2014/01/09/thursday-1914
Not Now Chief, I'm in the F'n Zone …. I'm like a goddamn Navy Seal and Olympic gold medalist wrapped in a fuckin suit of body armor. I'm fuckin' elite. Friday, 3/28/14 →. January 9, 2014. A) Snatch to max in 12 min (on 2nd miss you’re done). Attempt 4: 120# F. Attempt 5: 120# F — got 120# OH both attempts, but couldn’t stick it. B) Then Rest exactly 2 min before completing. 3 Rounds: ME Snatch in 60 sec @ 60%, rest 3 min. A1) Weighted Chinup: 5,4,3,2,1 rest 90 sec. A2) Weighted Dip: 5,4,3,2,1 rest 90 sec.
Store | Not Now Chief, I'm in the F'n Zone …
https://bex321go.wordpress.com/store
Not Now Chief, I'm in the F'n Zone …. I'm like a goddamn Navy Seal and Olympic gold medalist wrapped in a fuckin suit of body armor. I'm fuckin' elite. Black High Density Foam Rollers – Extra Firm – 6″ x 36″ Round. 8212; 36-inch full round. Valeo 4-Inch VLP Performance Low Profile Belt. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Bex in your box.
Sunday, 1/1/12: A New Year | Not Now Chief, I'm in the F'n Zone …
https://bex321go.wordpress.com/2012/01/01/sunday-1112-a-new-year
Not Now Chief, I'm in the F'n Zone …. I'm like a goddamn Navy Seal and Olympic gold medalist wrapped in a fuckin suit of body armor. I'm fuckin' elite. Sunday, 12/25/2011: Christmas Day. Thursday, 1/5/12: Cleanse, Day #3 →. Sunday, 1/1/12: A New Year. January 1, 2012. Here’s to leaving the past in the past …. I gotta find a new solution. For all of the ghosts that keep haunting me. I gotta get some absolution. For all I failed to be. So here’s to the love. The love that we had. Here’s to the time. You ar...
Monday, 1/6/13 | Not Now Chief, I'm in the F'n Zone …
https://bex321go.wordpress.com/2014/01/06/monday-1613
Not Now Chief, I'm in the F'n Zone …. I'm like a goddamn Navy Seal and Olympic gold medalist wrapped in a fuckin suit of body armor. I'm fuckin' elite. Thursday, 1/9/14 →. January 6, 2014. Today was rough. I’m sick … I forgot my Oly shoes … and my hand started hurting on the snatch/front rack/jerk again. Kept weight light and skipped the FS – just wanted to get in a workout so I didn’t fall out of the routine. A) Snatch to max in 12 min (2 misses allowed). 90#; no straps. Rest 15 min and eat something.
120412 | The Outlaw Way
https://outlawcoach.wordpress.com/2012/04/11/120412
FAQs for Dumbass Noobs. The Importance of Olympic Weightlifting for the Sport of Fitness – Collection. April 11, 2012. Tonight’s post come to us courtesy of Uncle Drywall. I’ll cut to the good part if you don’t feel like reading the whole thing. We qualified 127 Outlaw Way followers for Regionals. That’s by my count (I’ve done it a couple times), and that’s including Masters. This is by no means a completed list, but is a good start. Read on…. 4 I didn’t include teams into the count for people who ...
120515 | The Outlaw Way
https://outlawcoach.wordpress.com/2012/05/14/120515
FAQs for Dumbass Noobs. The Importance of Olympic Weightlifting for the Sport of Fitness – Collection. May 14, 2012. What if a world class lifter, who was at an ideal BW, decided he wanted to be a competitive exerciser? Maybe someday we’ll find out. I love Jason as much as the next heterosexual man, but aren’t you guys a little sick of seeing him everywhere. God forbid he wins the whole fucking thing. They’ll carve his freshly shaven abs into Mt. Rushmore. 5X2 Clean and Jerk @ 80% – rest 60-80 sec. I was...
March | 2014 | Not Now Chief, I'm in the F'n Zone …
https://bex321go.wordpress.com/2014/03
Not Now Chief, I'm in the F'n Zone …. I'm like a goddamn Navy Seal and Olympic gold medalist wrapped in a fuckin suit of body armor. I'm fuckin' elite. Monthly Archives: March 2014. March 31, 2014. Third class coaching at CrossFit South Cobb today. I’m having so much fun getting to know some new folks! Stuck around after class to try out their metcon for the day: Snoopy Snow Cone Machine Complete as many rounds as … Continue reading →. March 28, 2014. Personal training with bex! Bex in your box. Drywall&...
Monday, 3/31/14 | Not Now Chief, I'm in the F'n Zone …
https://bex321go.wordpress.com/2014/03/31/monday-33114
Not Now Chief, I'm in the F'n Zone …. I'm like a goddamn Navy Seal and Olympic gold medalist wrapped in a fuckin suit of body armor. I'm fuckin' elite. March 31, 2014. Third class coaching at CrossFit South Cobb today. I’m having so much fun getting to know some new folks! Stuck around after class to try out their metcon for the day:. Snoopy Snow Cone Machine. Complete as many rounds as possible in fourteen minutes of:. 3 Hang Power Cleans (115/75). 6 Push Presses (115/75). 12 Lateral Bar Hops. Mom on Su...
Friday, 3/28/14 | Not Now Chief, I'm in the F'n Zone …
https://bex321go.wordpress.com/2014/03/28/friday-32814
Not Now Chief, I'm in the F'n Zone …. I'm like a goddamn Navy Seal and Olympic gold medalist wrapped in a fuckin suit of body armor. I'm fuckin' elite. Monday, 3/31/14 →. March 28, 2014. Stuck around after class at CFSC to try out my second CF Open WOD of the year. Ouch. Those burpees were hella monotonous. CrossFit Games Open 14.5. 21-18-15-12-9-6-3 reps for time of:. This entry was posted in Uncategorized. Monday, 3/31/14 →. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
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CrossFit Papio | La Vista, NE
Athlete of the Month. Athlete of the Month. Welcome To The Jungle. 12008 Portal Rd Suite 101A. Get Ready To Change Your. Get Started With A. Get started with our Bootcamps. CrossFit Papio building a stronger Athlete. Athlete, Community, Omaha, Nebraska. Our mission is to strengthen the mind, body and soul. Welcome To The JUNGLE. A perfect location for anyone in the Omaha, NE metro area! Learn more about the great coaches that make CrossFit Papio excel. For people expecting results without hard work.
CrossFit ParaBellum « Fitness_____Faith_____Family
Meet our Featured Athlete! When did you join CrossFit ParaBellum? I like any WOD that has 1 minute @ each station in it. Since I normally modify the weight on most movements, that WOD gives me the opportunity to work on a movement at the prescribed weight without having to do a set number of reps. So, whether it is 1 rep or 20 reps in that minute, I feel accomplished! Oh KAREN how I don’t like you. 150 wall balls.do I need to say any more! What were you doing before CrossFit? What were your thoughts afte...
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Try one of our classes for FREE! Athlete & Community. Welcome to CrossFit Paradox. Downers Grove's Best Kept Secret. To the fitness addict ready to take their fitness to the next level,. My name is JR Kremer, Director of Training and Co-owner of CrossFit Paradox. We are Downers Grove’s CrossFit Training Experts: working hard in helping fitness addicts get healthier and stronger! Whether you’re new to CrossFit, experienced or just dropping in – we’re here and ready. 8211; click here. Hope to see you soon!
CrossFit Paragon | Forging Elite Fitness in Atlanta, GA
WODs & News. Click Here to Get Started. Try a Class For Free on Saturday Mornings! Come in for any class to see what Paragon is all about. Arrive 15 minutes early. Workout will be designed for ALL ability levels. Don’t be shy! View Our Class Schedule. CF Paragon on Facebook. CF Paragon on Instagram. CF Paragon on Wodify. Crossfit Paragon Owner, Nate Taylor, giving Good Day Atlanta’s Paul Milliken, a few pointers on his workout during the Move It Monday segment on Fox5. Designed by Elegant Themes.
Home - CFParallax
CONTACT 609.624.1144. Join us for a drop in! Looking to get started? Let us know how we can help you! Join us for a drop in! Looking to get started? Let us know how we can help you! WORKOUT OF DAY - WOD. CrossFit Parallax DBA Parallax Fitness LLC. 11 Clermont Dr. Unit B, Clermont, NJ 08210 - 609-624-1144. Train Insane or Remain The Same. Powered By: BradleyHansenGroup.com.
Home - CrossFit Paramount in Shoreline, North SeattleCrossFit Paramount
Head Coach Chris Douglas. Refund and Cancellation Policy. CrossFit Paramount in Shoreline. Welcome to CrossFit Paramount! Located in Shoreline Washington, we are conveniently accessible just off of I-5. WOD – 150806. WOD – 150805. WOD – 150804. WOD – 150803. WOD – 150731. WOD – 150729. WOD – 150728. WOD – 150727. WOD – 150721. WOD – 150720. Show Us Some Love.
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CrossFit Pardubice - Forging Elite Fitness
Přijď si s námi zacvičit, vyzkoušej CrossFit. A změň svůj život k lepšímu. 420 728 510 396.
CROSSFIT PARIS TX HOME PAGE
FORGING ELITE FITNESS IN PARIS,TX. YOUR CROSSFIT PARIS BOX IS HOME TO THE HOTTEST FITNESS METHODS IN THE INDUSTRY! CHECK out OUR KIDS SUMMER PROGRAMS. CROSSFIT SESSION SCHEDULE EXPANDED DUE TO POPU:LAR DEMAND! The absolute most impactful fitness and athletic performance improvement methodology going today! Not just for the elite athlete, CrossFit is for EVERYONE! No matter your fitness goal, our certified trainers will design a fitness strategy to get you there! Instruct, Inspire and Motivate.
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