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CrossFit Cambridge, Personal Trainer, Crossfit Training

Crossfit Cambridge: Crossfit Training for Results like no other workout with Physiotherapist as the Personal Trainer & Fitness Instructor

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CONTACTS AT CROSSFITREBUILD.COM

PhysioFitness Cambridge

Eric Wood-Salomon

129 We●●●●●● Drive

Cam●●●dge , Ontario, N1S2A8

CANADA

519 ●●●●4459
wo●●●●●●●●●@hotmail.com

View this contact

PhysioFitness Cambridge

Eric Wood-Salomon

129 We●●●●●● Drive

Cam●●●dge , Ontario, N1S2A8

CANADA

519 ●●●●4459
wo●●●●●●●●●@hotmail.com

View this contact

PhysioFitness Cambridge

Eric Wood-Salomon

129 We●●●●●● Drive

Cam●●●dge , Ontario, N1S2A8

CANADA

519 ●●●●4459
wo●●●●●●●●●@hotmail.com

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CrossFit Cambridge, Personal Trainer, Crossfit Training | crossfitrebuild.com Reviews
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Crossfit Cambridge: Crossfit Training for Results like no other workout with Physiotherapist as the Personal Trainer & Fitness Instructor
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CrossFit Cambridge, Personal Trainer, Crossfit Training | crossfitrebuild.com Reviews

https://crossfitrebuild.com

Crossfit Cambridge: Crossfit Training for Results like no other workout with Physiotherapist as the Personal Trainer & Fitness Instructor

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1

WOD (Workout Of the Day) | CrossFit ReBuild

http://www.crossfitrebuild.com/workout-of-the-day

1221 King Street East, Cambridge Ontario N3H 3P9. Thinsp;  . CrossFit Rebuild - CrossFitHang Clean (8-6-4-2)These are hang squat cleansMetcon (AMRAP - Rounds and Reps)AMRAP 30min 300m row 5 OHS 115/75 2 rope climbs 15ft Fitness: 300m row 5 front squats 1 rope climb 10ft. CrossFit Rebuild - CrossFitShoulder Press (8-6-4-2)Metcon (Time)Three rounds for time: 20 Alternating KB snatch 24/16kg 30 KB goblet squats Fitness: 20 alternating KB snatch 12/8kg 30 KB goblet squats. Aug 20, 2016. CrossFit Rebuild - Cr...

2

Rates | CrossFit ReBuild

http://www.crossfitrebuild.com/nutrition/rates

1221 King Street East, Cambridge Ontario N3H 3P9. Thinsp;  . Thinsp;  . 30min consultation each week). 25 if added to your monthly CrossFit membership. Applies to ANY monthly option!

3

CrossFit | CrossFit ReBuild

http://www.crossfitrebuild.com/cross-fit

1221 King Street East, Cambridge Ontario N3H 3P9. Thinsp;  . CrossFit is elite fitness for everyone. Originally developed by legendary coach Greg Glassman in Santa Cruz California, CrossFit is now a world-wide network of coaches and gyms dedicated to improving human fitness and performance. Is CrossFit Right for Me? CrossFit is the most inclusive fitness program on the planet, and our coaches will modify any workout to suit your current level of athleticism. It’s safe. CrossFit Rebuild is owned and o...

4

Cambridge Physiotherapy | CrossFit ReBuild

http://www.crossfitrebuild.com/physiotherapy

1221 King Street East, Cambridge Ontario N3H 3P9. Thinsp;  . At CrossFit Rebuild we are laser-focused on preventing and resolving injury, tissue and movement dysfunction. CrossFit Rebuild is home to Eric Wood-Salomon. MSc Physiotherapy and founder of PhysioFitness Cambridge. Eric’s progressive therapeutic model combines strength and conditioning work with manual therapy to achieve superior athletic and functional outcomes for his clients. 1) Eliminate pain and achieve full range of motion.

5

Personal Training | CrossFit ReBuild

http://www.crossfitrebuild.com/personal-training

1221 King Street East, Cambridge Ontario N3H 3P9. Thinsp;  . There is no substitute for one-on-one attention. Our job at CrossFit Rebuild is to guide our athletes (we view all our clients as athletes regardless of their age or physical ability) toward physical prowess. The lessons learned and experienced gained through physical training are unavoidable. Self-discipline, perseverance, commitment, sacrifice, self-control, are best learned in the gym. Results that can and will be measured.

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CrossFit Cambridge, Personal Trainer, Crossfit Training

1221 King Street East, Cambridge Ontario N3H 3P9. Team Training & Sport Performance. Physiotherapy, Personal Training & Nutrition Coaching. BOOK YOUR CONSULTATION TODAY! BOOK YOUR FIRST WORKOUT TODAY! CrossFit is now a world-wide network of coaches and gyms dedicated to improving human fitness and performance. To learn more, ( download the free issue of the CrossFit journal here. Is CrossFit Right for Me? CrossFit is the most inclusive fitness program on the planet. Any person is capable of completin...

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