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Body by CrossFit & Paleo

Body by CrossFit and Paleo. Monday, March 26, 2012. Droppin In Like Its Hot! Dropping into Crossfit boxes can be a very fun and exciting experience for many Crossfitters, whether it’s your first box away-from-home or you are getting the chance to drop into one of the big names like Rogue Fitness, Invictus, Crossfit Central, Catalyst Athletics, etc. I go to so and so! What’s your (enter benchmark WOD here) score? Granted, yes, many are spammers – but they probably exercise too, so who knows.). We spent th...

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Body by CrossFit & Paleo | crossfittravels.blogspot.com Reviews

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Body by CrossFit and Paleo. Monday, March 26, 2012. Droppin In Like Its Hot! Dropping into Crossfit boxes can be a very fun and exciting experience for many Crossfitters, whether it’s your first box away-from-home or you are getting the chance to drop into one of the big names like Rogue Fitness, Invictus, Crossfit Central, Catalyst Athletics, etc. I go to so and so! What’s your (enter benchmark WOD here) score? Granted, yes, many are spammers – but they probably exercise too, so who knows.). We spent th...

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Body by CrossFit & Paleo | crossfittravels.blogspot.com Reviews

https://crossfittravels.blogspot.com

Body by CrossFit and Paleo. Monday, March 26, 2012. Droppin In Like Its Hot! Dropping into Crossfit boxes can be a very fun and exciting experience for many Crossfitters, whether it’s your first box away-from-home or you are getting the chance to drop into one of the big names like Rogue Fitness, Invictus, Crossfit Central, Catalyst Athletics, etc. I go to so and so! What’s your (enter benchmark WOD here) score? Granted, yes, many are spammers – but they probably exercise too, so who knows.). We spent th...

INTERNAL PAGES

crossfittravels.blogspot.com

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Body by CrossFit & Paleo: January 2011

http://crossfittravels.blogspot.com/2011_01_01_archive.html

Body by CrossFit and Paleo. Monday, January 17, 2011. Crossfit Sweat Springfield - at last, we meet! I've dropped into alot of boxes over the past 9 months and I'm pretty sure they've all been welcoming of this Chicago Crossfit'er just droppin in to get her WOD on. Usually I'll send an email, tweet or Facebook message ahead of time so atleast someone knows I'm stopping by and of course, it's never an issue. I always end up meeting great people and having an awesome, sweaty time. Kidding, Alicia ;P).

2

Body by CrossFit & Paleo: Meatloaf Cupcakes w/ Sweet Potato Frosting

http://crossfittravels.blogspot.com/2012/02/meatloaf-cupcakes-w-sweet-potato.html

Body by CrossFit and Paleo. Monday, February 6, 2012. Meatloaf Cupcakes w/ Sweet Potato Frosting. As I start a new round of Whole30 this week, I decided to explore some new recipes. You know, just to shake things up. A few weeks back, my P.I.C (partner in crime) Steph. Sent me the link to this potentially amazing recipe for "Meatloaf Cupcakes with Sweet Potato Frosting". I made these last night. Amazing doesn't even cut it. They were AH-MAZING. Http:/ www.janssushibar.com/? View my complete profile.

3

Body by CrossFit & Paleo: December 2011

http://crossfittravels.blogspot.com/2011_12_01_archive.html

Body by CrossFit and Paleo. Friday, December 30, 2011. Christmas Vacay and Crossfit. Thursday, Dec 22nd: OLY at Crossfit Connex in Madison, WI (Box #55). When Emily asked me what box number this was for me and I told her #55, she replied with "You should start a blog! In which I mumbled something back about how I've had one for a while now, I'm just too busy/lazy to ever update it :). Friday, Dec 23rd: Heavy and Hard at Badger Crossfit. Monday, December 5, 2011. My new challenge this week? If you've read...

4

Body by CrossFit & Paleo: February 2012

http://crossfittravels.blogspot.com/2012_02_01_archive.html

Body by CrossFit and Paleo. Tuesday, February 14, 2012. Keylime Pie and Jesus. It's not very often that I come up with my own concoctions in the kitchen; I would like to think I am a creative person but really, I am no recipe maker; I'm a total recipe follower. Steph. Enter lime juice and crushed almonds. Just mix together with a spoon and viola! Keylime pie pudding". Man, I'm genius. Just go very easy on the lime juice; you don't need much. Yum! Of course, there was more to this quote but I removed all ...

5

Body by CrossFit & Paleo: Grapevine Crossfit

http://crossfittravels.blogspot.com/2012/02/grapevine-crossfit.html

Body by CrossFit and Paleo. Thursday, February 2, 2012. As many of you know, if you follow my (infrequently updated) blog, I spent basically the whole month of January in Dallas for a work project. Granted, there are worst places in this country to be stuck in for a month, but as someone who is as dedicated to fitness and health as I am, it can be very hard to stay on track with such a dynamic schedule. Thankfully for me, I was super lucky to discover Grapevine Crossfit. So I wasn't missing out! Alas, as...

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wodsgonecrazy.wordpress.com

Athlete Profile # 7 ~ Devin Ford | #wodsgonecrazy

https://wodsgonecrazy.wordpress.com/2010/11/21/devin_ford

Where the Craziness Begins. Stay updated via RSS. Athlete Profile #12 Jarret Streiner. Athlete Profile #11 Tom “The Tiki” Keller. Athlete Profile #10 Angie Charlton. Athlete Profile #9 Jeff Frost. Athlete Profile #8 Jules Blight. Athlete Profile # 7 Devin Ford. Athlete Profile #6 Sherris Minor. Athlete Profile #5 Heather Weissich. Athlete Profile #4 Esther Ramirez. Athlete Profile #3 Jaimie Bougie. Athlete Profile #2 Stephanie Cedeno. Body by CrossFit and Paleo. Stephy, Full of Grace, Full of Beast.

wodsgonecrazy.wordpress.com

Athlete Profile #10 ~ Angie Charlton | #wodsgonecrazy

https://wodsgonecrazy.wordpress.com/2010/11/24/angie_charleton

Where the Craziness Begins. Stay updated via RSS. Athlete Profile #12 Jarret Streiner. Athlete Profile #11 Tom “The Tiki” Keller. Athlete Profile #10 Angie Charlton. Athlete Profile #9 Jeff Frost. Athlete Profile #8 Jules Blight. Athlete Profile # 7 Devin Ford. Athlete Profile #6 Sherris Minor. Athlete Profile #5 Heather Weissich. Athlete Profile #4 Esther Ramirez. Athlete Profile #3 Jaimie Bougie. Athlete Profile #2 Stephanie Cedeno. Body by CrossFit and Paleo. Stephy, Full of Grace, Full of Beast.

wodsgonecrazy.wordpress.com

Our Newest Sponsors | #wodsgonecrazy

https://wodsgonecrazy.wordpress.com/2010/11/17/our-newest-sponsors

Where the Craziness Begins. Stay updated via RSS. Athlete Profile #12 Jarret Streiner. Athlete Profile #11 Tom “The Tiki” Keller. Athlete Profile #10 Angie Charlton. Athlete Profile #9 Jeff Frost. Athlete Profile #8 Jules Blight. Athlete Profile # 7 Devin Ford. Athlete Profile #6 Sherris Minor. Athlete Profile #5 Heather Weissich. Athlete Profile #4 Esther Ramirez. Athlete Profile #3 Jaimie Bougie. Athlete Profile #2 Stephanie Cedeno. Body by CrossFit and Paleo. Stephy, Full of Grace, Full of Beast.

wodsgonecrazy.wordpress.com

Athlete Profile #6 ~ Sherris Minor | #wodsgonecrazy

https://wodsgonecrazy.wordpress.com/2010/11/20/sherris_minor

Where the Craziness Begins. Stay updated via RSS. Athlete Profile #12 Jarret Streiner. Athlete Profile #11 Tom “The Tiki” Keller. Athlete Profile #10 Angie Charlton. Athlete Profile #9 Jeff Frost. Athlete Profile #8 Jules Blight. Athlete Profile # 7 Devin Ford. Athlete Profile #6 Sherris Minor. Athlete Profile #5 Heather Weissich. Athlete Profile #4 Esther Ramirez. Athlete Profile #3 Jaimie Bougie. Athlete Profile #2 Stephanie Cedeno. Body by CrossFit and Paleo. Stephy, Full of Grace, Full of Beast.

wodsgonecrazy.wordpress.com

Dates for #wodsgonecrazy | #wodsgonecrazy

https://wodsgonecrazy.wordpress.com/2010/11/22/dates-for-wodsgonecrazy

Where the Craziness Begins. Stay updated via RSS. Athlete Profile #12 Jarret Streiner. Athlete Profile #11 Tom “The Tiki” Keller. Athlete Profile #10 Angie Charlton. Athlete Profile #9 Jeff Frost. Athlete Profile #8 Jules Blight. Athlete Profile # 7 Devin Ford. Athlete Profile #6 Sherris Minor. Athlete Profile #5 Heather Weissich. Athlete Profile #4 Esther Ramirez. Athlete Profile #3 Jaimie Bougie. Athlete Profile #2 Stephanie Cedeno. Body by CrossFit and Paleo. Stephy, Full of Grace, Full of Beast.

wodsgonecrazy.wordpress.com

Athlete Profile #12 ~ Jarret Streiner | #wodsgonecrazy

https://wodsgonecrazy.wordpress.com/2010/11/26/jarret_streiner

Where the Craziness Begins. Stay updated via RSS. Athlete Profile #12 Jarret Streiner. Athlete Profile #11 Tom “The Tiki” Keller. Athlete Profile #10 Angie Charlton. Athlete Profile #9 Jeff Frost. Athlete Profile #8 Jules Blight. Athlete Profile # 7 Devin Ford. Athlete Profile #6 Sherris Minor. Athlete Profile #5 Heather Weissich. Athlete Profile #4 Esther Ramirez. Athlete Profile #3 Jaimie Bougie. Athlete Profile #2 Stephanie Cedeno. Body by CrossFit and Paleo. Stephy, Full of Grace, Full of Beast.

wodsgonecrazy.wordpress.com

Athlete Profile #9 ~ Jeff Frost | #wodsgonecrazy

https://wodsgonecrazy.wordpress.com/2010/11/23/jeff_frost

Where the Craziness Begins. Stay updated via RSS. Athlete Profile #12 Jarret Streiner. Athlete Profile #11 Tom “The Tiki” Keller. Athlete Profile #10 Angie Charlton. Athlete Profile #9 Jeff Frost. Athlete Profile #8 Jules Blight. Athlete Profile # 7 Devin Ford. Athlete Profile #6 Sherris Minor. Athlete Profile #5 Heather Weissich. Athlete Profile #4 Esther Ramirez. Athlete Profile #3 Jaimie Bougie. Athlete Profile #2 Stephanie Cedeno. Body by CrossFit and Paleo. Stephy, Full of Grace, Full of Beast.

wodsgonecrazy.wordpress.com

Athlete Profile #8 ~ Jules Blight | #wodsgonecrazy

https://wodsgonecrazy.wordpress.com/2010/11/22/jules_blight

Where the Craziness Begins. Stay updated via RSS. Athlete Profile #12 Jarret Streiner. Athlete Profile #11 Tom “The Tiki” Keller. Athlete Profile #10 Angie Charlton. Athlete Profile #9 Jeff Frost. Athlete Profile #8 Jules Blight. Athlete Profile # 7 Devin Ford. Athlete Profile #6 Sherris Minor. Athlete Profile #5 Heather Weissich. Athlete Profile #4 Esther Ramirez. Athlete Profile #3 Jaimie Bougie. Athlete Profile #2 Stephanie Cedeno. Body by CrossFit and Paleo. Stephy, Full of Grace, Full of Beast.

wodsgonecrazy.wordpress.com

Athlete Profile #3 ~ Jaimie Bougie | #wodsgonecrazy

https://wodsgonecrazy.wordpress.com/2010/11/17/jaimie_bougie

Where the Craziness Begins. Stay updated via RSS. Athlete Profile #12 Jarret Streiner. Athlete Profile #11 Tom “The Tiki” Keller. Athlete Profile #10 Angie Charlton. Athlete Profile #9 Jeff Frost. Athlete Profile #8 Jules Blight. Athlete Profile # 7 Devin Ford. Athlete Profile #6 Sherris Minor. Athlete Profile #5 Heather Weissich. Athlete Profile #4 Esther Ramirez. Athlete Profile #3 Jaimie Bougie. Athlete Profile #2 Stephanie Cedeno. Body by CrossFit and Paleo. Stephy, Full of Grace, Full of Beast.

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Body by CrossFit & Paleo

Body by CrossFit and Paleo. Monday, March 26, 2012. Droppin In Like Its Hot! Dropping into Crossfit boxes can be a very fun and exciting experience for many Crossfitters, whether it’s your first box away-from-home or you are getting the chance to drop into one of the big names like Rogue Fitness, Invictus, Crossfit Central, Catalyst Athletics, etc. I go to so and so! What’s your (enter benchmark WOD here) score? Granted, yes, many are spammers – but they probably exercise too, so who knows.). We spent th...

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