CROSSFITVOYAGE.COM

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Be part of the community. See what we’re about. Workout of the day. Classes every Saturday at 11:30 AM. To continue your integration into Cross-Fit you will need to sign up for a series of 3 group classes designated. These classes are targeted for ages 12-18 to help build stamina, strength, and success. We work at your teen’s pace. We offer Crossfit classes for preschoolers, ages 3-5, and school aged children, ages 5-12. These classes focus on gross motor. Providing pathways for one and all. Love, Coache...

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Home - Crossfit | crossfitvoyage.com Reviews

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Be part of the community. See what we’re about. Workout of the day. Classes every Saturday at 11:30 AM. To continue your integration into Cross-Fit you will need to sign up for a series of 3 group classes designated. These classes are targeted for ages 12-18 to help build stamina, strength, and success. We work at your teen’s pace. We offer Crossfit classes for preschoolers, ages 3-5, and school aged children, ages 5-12. These classes focus on gross motor. Providing pathways for one and all. Love, Coache...

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3 new to crossfit

4 membership

5 crossfit teens

6 crossfit kids

7 class schedule

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Home - Crossfit | crossfitvoyage.com Reviews

https://crossfitvoyage.com

Be part of the community. See what we’re about. Workout of the day. Classes every Saturday at 11:30 AM. To continue your integration into Cross-Fit you will need to sign up for a series of 3 group classes designated. These classes are targeted for ages 12-18 to help build stamina, strength, and success. We work at your teen’s pace. We offer Crossfit classes for preschoolers, ages 3-5, and school aged children, ages 5-12. These classes focus on gross motor. Providing pathways for one and all. Love, Coache...

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crossfitvoyage.com

1

CrossFit Voyage - Pricing

http://crossfitvoyage.com/on-ramp/pricing

With 18 Month Agreement. With 12 Month Agreement. Month To Month Agreement. 10 Class Punch Card. Price per Drop In Class. 3rd family member 20% off. 102R W. State St., O'Fallon, IL 62269. Connect With Us On Facebook.

2

CrossFit Voyage - Coaches

http://crossfitvoyage.com/about-me

More information coming soon…. 102R W. State St., O'Fallon, IL 62269. Connect With Us On Facebook.

3

CrossFit Voyage - crossfit

http://crossfitvoyage.com/author/crossfit

This author has not yet filled in any details. So far crossfit has created 343 blog entries. CrossFit Voyage – CrossFitA DC comics superhero that is the fastest man alive. No one knows how he became so fast.Deadlift (build up )Wall walk up (4 sets while resting from dead lift)Start in push up position, walk your feet up the wall to handstand position.Metcon (AMRAP – Reps)8 minute Amrap. 70/44 American KB swing. 1 […]. September 27th, 2015. Death By Push Ups. September 26th, 2015. September 25th, 2015.

4

CrossFit Voyage - Class Schedules

http://crossfitvoyage.com/on-ramp/class-schedules

3:30pm – Kids Group Class. 6:30pm – Fundamentals. 3:30pm – Kids Group Class. 7:00pm – Yoga. 3:30pm – Kids Group Class. 6:30pm – Fundamentals. 3:30pm – Kids Group Class. 3:30pm – Kids Group Class. 10:30am – Fundamentals. 11:30am – Free Orientation. 12:30pm – 3:00pm – Open Gym. 9:00am – 11:00am – Open Gym. Monday – 6:30pm. Wednesday – 6:30pm. Saturday – 10:30am. 102R W. State St., O'Fallon, IL 62269. Connect With Us On Facebook.

5

CrossFit Voyage - Getting Started

http://crossfitvoyage.com/getting-started

A conditioning program built around improving not just cardiovascular endurance, but also strength, power, flexibility, stamina, agility, coordination and balance–using a wide variety of exercises and high-intensity weight training. Who is CrossFit For? Meet with a trainer to evaluate your current fitness level and get a free metabolic conditioning workout. Your Journey Starts Here! Please contact us by email. Or by phone (618)477-2825. 102R W. State St., O'Fallon, IL 62269. Connect With Us On Facebook.

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Be part of the community. See what we’re about. Workout of the day. Classes every Saturday at 11:30 AM. To continue your integration into Cross-Fit you will need to sign up for a series of 3 group classes designated. These classes are targeted for ages 12-18 to help build stamina, strength, and success. We work at your teen’s pace. We offer Crossfit classes for preschoolers, ages 3-5, and school aged children, ages 5-12. These classes focus on gross motor. Providing pathways for one and all. Love, Coache...

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