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April 4, 2011. WOD: Front Squat 5x5 Then 5 rounds for time of: 5 back squats @ body weight 20 jumping lunges (10 each leg) 15 box jumps Courtney . Sunday, April 3, 2011. April 4, 2011. Then 5 rounds for time of:. 5 back squats @ body weight. 20 jumping lunges (10 each leg). Subscribe to: Posts (Atom). View my complete profile. April 4, 2011. Awesome Inc. theme. Powered by Blogger.

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CrossFit Whitby's Blog | crossfitwhitbyblog.blogspot.com Reviews

https://crossfitwhitbyblog.blogspot.com

April 4, 2011. WOD: Front Squat 5x5 Then 5 rounds for time of: 5 back squats @ body weight 20 jumping lunges (10 each leg) 15 box jumps Courtney . Sunday, April 3, 2011. April 4, 2011. Then 5 rounds for time of:. 5 back squats @ body weight. 20 jumping lunges (10 each leg). Subscribe to: Posts (Atom). View my complete profile. April 4, 2011. Awesome Inc. theme. Powered by Blogger.

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CrossFit Whitby's Blog: April 2011

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April 4, 2011. WOD: Front Squat 5x5 Then 5 rounds for time of: 5 back squats @ body weight 20 jumping lunges (10 each leg) 15 box jumps Courtney . Sunday, April 3, 2011. April 4, 2011. Then 5 rounds for time of:. 5 back squats @ body weight. 20 jumping lunges (10 each leg). Subscribe to: Posts (Atom). View my complete profile. April 4, 2011. Awesome Inc. template. Powered by Blogger.

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CrossFit Whitby's Blog: April 4, 2011

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April 4, 2011. WOD: Front Squat 5x5 Then 5 rounds for time of: 5 back squats @ body weight 20 jumping lunges (10 each leg) 15 box jumps Courtney . Sunday, April 3, 2011. April 4, 2011. Then 5 rounds for time of:. 5 back squats @ body weight. 20 jumping lunges (10 each leg). Subscribe to: Post Comments (Atom). View my complete profile. April 4, 2011. Awesome Inc. template. Powered by Blogger.

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April 4, 2011. WOD: Front Squat 5x5 Then 5 rounds for time of: 5 back squats @ body weight 20 jumping lunges (10 each leg) 15 box jumps Courtney . Sunday, April 3, 2011. April 4, 2011. Then 5 rounds for time of:. 5 back squats @ body weight. 20 jumping lunges (10 each leg). Subscribe to: Posts (Atom). View my complete profile. April 4, 2011. Awesome Inc. theme. Powered by Blogger.

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