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CrossFit Winston Salem | "The Hardest Workout You'll Ever Love!"

  Look for accountability or a jump start  with a nutrition challenge! We host  12 week nutrition challenges through out the year. There is not a specific diet you must follow. This challenge is for you to challenge yourself - go strict paleo, try out the zone or paleo zone, give up gluten - but…

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CrossFit Winston Salem | "The Hardest Workout You'll Ever Love!" | crossfitwinstonsalem.com Reviews
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  Look for accountability or a jump start  with a nutrition challenge! We host  12 week nutrition challenges through out the year. There is not a specific diet you must follow. This challenge is for you to challenge yourself - go strict paleo, try out the zone or paleo zone, give up gluten - but…
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CrossFit Winston Salem | "The Hardest Workout You'll Ever Love!" | crossfitwinstonsalem.com Reviews

https://crossfitwinstonsalem.com

  Look for accountability or a jump start  with a nutrition challenge! We host  12 week nutrition challenges through out the year. There is not a specific diet you must follow. This challenge is for you to challenge yourself - go strict paleo, try out the zone or paleo zone, give up gluten - but…

INTERNAL PAGES

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CrossFit Winston Salem Thursday | CrossFit Winston Salem

https://crossfitwinstonsalem.com/2015/08/05/crossfit-winston-salem-thursday-170

The Hardest Workout You'll Ever Love! CrossFit Winston Salem Thursday. August 5, 2015. By CrossFit Winston Salem. Larr; CrossFit Winston Salem Wednesday. CrossFit Winston Salem Friday. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Coordi...

2

Media Gallery | CrossFit Winston Salem

https://crossfitwinstonsalem.com/media-gallery

The Hardest Workout You'll Ever Love! May 2015 – CrossFit Winston Salem: A Look Inside How Boyles Builds Us. November 2014 – This year CrossFit Winston Salem celebrated its six year anniversary. February 2015 – CrossFit Winston Salem partnered with Twin City Health. For the Couch to CrossFit program. Winston Salem, NC 27103. CrossFit is based on the. 10 elements of fitness:. Accuracy- the ability to control movement in a given direction or at a given intensity. Winston-Salem, NC 27103. Get every new post...

3

Fresh Start Introductory Class | CrossFit Winston Salem

https://crossfitwinstonsalem.com/introclass

The Hardest Workout You'll Ever Love! Fresh Start Introductory Class. CrossFit Winston Salem has a team of dedicated trainers that are committed to delivering the CrossFit program exactly as it is designed to enhance an individual’s competency at all physical tasks. CrossFit’s strength and conditioning system is built on constantly varied, functional movements executed at high intensity. The result is an athlete trained to perform successfully in diverse and randomized physical challenges. Them vs. Us.

4

Meet Our Team | CrossFit Winston Salem

https://crossfitwinstonsalem.com/meetourteam

The Hardest Workout You'll Ever Love! Kevin Boyles, Owner and Trainer. Renee Boyles, Owner and Trainer. Rolando Valle, Trainer. DK Wallace, Trainer. Kevin Bryant, Trainer. Tracey Woodson, Trainer. Chase Edwards, Trainer. April Linscott, Trainer. We can always scale the workouts to meet the needs of our athletes, no matter what the age.” April has taught classes at other gyms in Winston Salem, but has now found a home with CrossFit Winston Salem. Joshua Waterstone, Yoga Instructor. Winston Salem, NC 27103.

5

CrossFit Winston Salem Wednesday | CrossFit Winston Salem

https://crossfitwinstonsalem.com/2015/08/04/crossfit-winston-salem-wednesday-187

The Hardest Workout You'll Ever Love! CrossFit Winston Salem Wednesday. August 4, 2015. By CrossFit Winston Salem. Strict press speed work EMOM 10 minutes 3 reps @60% AFAP. 30 Toes to bar. 20 Toes to bar. 10 Toes to bar. Larr; CrossFit Winston Salem Tuesday. CrossFit Winston Salem Thursday. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Stamina- the abi...

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Split Your Oreo – The Inner Lady

https://theinnerlady.com/2014/09/16/split-your-oreo

Musings from a southern lady. Words to Live By. September 16, 2014. So whatever you wish that others would do to you, do also to them, for this is the Law and the Prophets – Matthew 7:12 (ESV). Did you hear this a lot as a kid? Fast forward to adulthood — what does that golden rule look like now in your life? Better question: when was the last time you thought about that golden rule? But how often do we get around to such things? How did we so easily grasp this as a kid while our moms stood behind us smi...

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The Business of Busyness – The Inner Lady

https://theinnerlady.com/2014/09/09/the-business-of-busyness

Musings from a southern lady. Words to Live By. The Business of Busyness. September 9, 2014. I’m not going to lie: I enjoy busyness. I am. Consistent, overwhelming busyness leaves little time for reflection or a relationship with God. When is the last time you actually penciled time in your schedule for Jesus Christ? Be still, and know that I am God. 8211; Psalms 46:10a. So I can have fun in fleeting tasks or activities? So I can people please? When you look over your life, how profitable is your busines...

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On Top of the Box – The Inner Lady

https://theinnerlady.com/2014/09/02/on-top-of-the-box

Musings from a southern lady. Words to Live By. On Top of the Box. September 2, 2014. September 2, 2014. Adventure is Worthwhile – Amelia Earhart. Choose today to take a little adventure, whether it be a new book, a new running route, or whether it be be just wearing something daring from your wardrobe, choose something TODAY. Whatever it may be, don’t allow yourself to get stuck in a rut. Choose to live on top of the box, not in it. Posted in Battle of the Mind. Instructions and Elaborations on Love.

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CrossFit Winston Salem Main Page | CrossFit Winston-Salem Nutrition Blog

https://crossfitwinstonsalem.wordpress.com/crossfit-winston-salem-main-page

CrossFit Winston-Salem Nutrition Blog. CrossFit Winston Salem Main Page. CrossFit Winston Salem Main Page. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. So Random, So Delicious.

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CrossFit Winston Salem Thursday | CrossFit Winston-Salem Nutrition Blog

https://crossfitwinstonsalem.wordpress.com/2012/11/07/crossfit-winston-salem-thursday

CrossFit Winston-Salem Nutrition Blog. CrossFit Winston Salem Main Page. CrossFit Winston Salem Thursday. November 7, 2012. 30 power cleans 225,155. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.

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Jess Norris | CrossFit Winston-Salem Nutrition Blog

https://crossfitwinstonsalem.wordpress.com/author/fielding15

CrossFit Winston-Salem Nutrition Blog. CrossFit Winston Salem Main Page. All posts by Jess Norris. New Year, New Challenge…. January 2, 2012. Can you follow the paleo lifestyle but then have bread once a day or sugar or milk or whatever? No, you really can’t. I had gotten mostly back on track before I left to head out of town for MA for the holidays and I can definitely feel the effects of the gluten and sugar I consumed while away. And my weight/measurements/body fat showed the results. You will be requ...

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“No grains, no nutrients?” | CrossFit Winston-Salem Nutrition Blog

https://crossfitwinstonsalem.wordpress.com/2011/12/14/no-grains-no-nutrients

CrossFit Winston-Salem Nutrition Blog. CrossFit Winston Salem Main Page. I believe in this thing called Paleo! 8220;No grains, no nutrients? December 14, 2011. There are so many variations of this question/accusation. How do you get enough fiber? But whole grains are better…. You need a balanced diet. I can’t give up my oatmeal, besides, it’s “organic”! Complex carbs are good for you! The box says “Heart Healthy”…. 8220;Oh, I’ve tried a high protein diet before”. 8220;You can’t even eat wraps? So in gene...

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Recommended Books | CrossFit Winston-Salem Nutrition Blog

https://crossfitwinstonsalem.wordpress.com/recommended-books

CrossFit Winston-Salem Nutrition Blog. CrossFit Winston Salem Main Page. Here are some great books to help you get started on your Paleo journey, or to further your knowledge of the topic. The Paleo Solution: The Original Human Diet. The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat. The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance. Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen. Leave a Reply Cancel reply. Sorry, yo...

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CrossFit Winston Salem | "The Hardest Workout You'll Ever Love!"

The Hardest Workout You'll Ever Love! Fresh Start Introductory Class. In our 3-week Fresh Start Introductory Class trainers will teach the fundamentals of CrossFit in a group setting. Attendees will learn CrossFit terminology, olympic weightlifting moves step-by-step and will begin to transition out of beginner workouts. Introductory classes are offered at…. Free Community WOD on Saturdays. Drop-In and WOD With Us. CrossFit Winston Salem Friday. March 22, 2018. CrossFit Winston Salem Thursday. AMRAP 12 M...

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CrossFit Winston-Salem Nutrition Blog | So Random, So Delicious

CrossFit Winston-Salem Nutrition Blog. CrossFit Winston Salem Main Page. CrossFit Winston Salem Thursday. November 7, 2012. 30 power cleans 225,155. November 7, 2012. Paleo Chicken NO Noodle Soup. February 20, 2012. Paleo Chicken NO Noodle Soup. Recipe submitted by Brenda Landers. Extra large pkg of chicken thighs(if you like white meat better, get chicken breasts). 1 onion cut in half. 2 large stalks of celery, cut in half. Sea Salt and pepper to taste. Garlic clove or garlic powder. Take the Celery and...

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CrossFit Winterthur - Home

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