theinnerlady.com
Split Your Oreo – The Inner Lady
https://theinnerlady.com/2014/09/16/split-your-oreo
Musings from a southern lady. Words to Live By. September 16, 2014. So whatever you wish that others would do to you, do also to them, for this is the Law and the Prophets – Matthew 7:12 (ESV). Did you hear this a lot as a kid? Fast forward to adulthood — what does that golden rule look like now in your life? Better question: when was the last time you thought about that golden rule? But how often do we get around to such things? How did we so easily grasp this as a kid while our moms stood behind us smi...
theinnerlady.com
The Business of Busyness – The Inner Lady
https://theinnerlady.com/2014/09/09/the-business-of-busyness
Musings from a southern lady. Words to Live By. The Business of Busyness. September 9, 2014. I’m not going to lie: I enjoy busyness. I am. Consistent, overwhelming busyness leaves little time for reflection or a relationship with God. When is the last time you actually penciled time in your schedule for Jesus Christ? Be still, and know that I am God. 8211; Psalms 46:10a. So I can have fun in fleeting tasks or activities? So I can people please? When you look over your life, how profitable is your busines...
theinnerlady.com
On Top of the Box – The Inner Lady
https://theinnerlady.com/2014/09/02/on-top-of-the-box
Musings from a southern lady. Words to Live By. On Top of the Box. September 2, 2014. September 2, 2014. Adventure is Worthwhile – Amelia Earhart. Choose today to take a little adventure, whether it be a new book, a new running route, or whether it be be just wearing something daring from your wardrobe, choose something TODAY. Whatever it may be, don’t allow yourself to get stuck in a rut. Choose to live on top of the box, not in it. Posted in Battle of the Mind. Instructions and Elaborations on Love.
crossfitwinstonsalem.wordpress.com
CrossFit Winston Salem Main Page | CrossFit Winston-Salem Nutrition Blog
https://crossfitwinstonsalem.wordpress.com/crossfit-winston-salem-main-page
CrossFit Winston-Salem Nutrition Blog. CrossFit Winston Salem Main Page. CrossFit Winston Salem Main Page. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. So Random, So Delicious.
crossfitwinstonsalem.wordpress.com
CrossFit Winston Salem Thursday | CrossFit Winston-Salem Nutrition Blog
https://crossfitwinstonsalem.wordpress.com/2012/11/07/crossfit-winston-salem-thursday
CrossFit Winston-Salem Nutrition Blog. CrossFit Winston Salem Main Page. CrossFit Winston Salem Thursday. November 7, 2012. 30 power cleans 225,155. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
crossfitwinstonsalem.wordpress.com
Jess Norris | CrossFit Winston-Salem Nutrition Blog
https://crossfitwinstonsalem.wordpress.com/author/fielding15
CrossFit Winston-Salem Nutrition Blog. CrossFit Winston Salem Main Page. All posts by Jess Norris. New Year, New Challenge…. January 2, 2012. Can you follow the paleo lifestyle but then have bread once a day or sugar or milk or whatever? No, you really can’t. I had gotten mostly back on track before I left to head out of town for MA for the holidays and I can definitely feel the effects of the gluten and sugar I consumed while away. And my weight/measurements/body fat showed the results. You will be requ...
crossfitwinstonsalem.wordpress.com
“No grains, no nutrients?” | CrossFit Winston-Salem Nutrition Blog
https://crossfitwinstonsalem.wordpress.com/2011/12/14/no-grains-no-nutrients
CrossFit Winston-Salem Nutrition Blog. CrossFit Winston Salem Main Page. I believe in this thing called Paleo! 8220;No grains, no nutrients? December 14, 2011. There are so many variations of this question/accusation. How do you get enough fiber? But whole grains are better…. You need a balanced diet. I can’t give up my oatmeal, besides, it’s “organic”! Complex carbs are good for you! The box says “Heart Healthy”…. 8220;Oh, I’ve tried a high protein diet before”. 8220;You can’t even eat wraps? So in gene...
crossfitwinstonsalem.wordpress.com
Recommended Books | CrossFit Winston-Salem Nutrition Blog
https://crossfitwinstonsalem.wordpress.com/recommended-books
CrossFit Winston-Salem Nutrition Blog. CrossFit Winston Salem Main Page. Here are some great books to help you get started on your Paleo journey, or to further your knowledge of the topic. The Paleo Solution: The Original Human Diet. The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat. The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance. Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen. Leave a Reply Cancel reply. Sorry, yo...
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