dontcallmedeb.blogspot.com
Don't Call Me Deb!: Damn, I was on a roll....
http://dontcallmedeb.blogspot.com/2015/05/damn-i-was-on-roll.html
Don't Call Me Deb! Thursday, May 14, 2015. Damn, I was on a roll. But then the "wheels fell off" and I relapsed. I had a binge on Wednesday. I'm still working on the "why" I do this. The whole time I am eating, I am trying to tell myself "no", as I know I will regret it when it is (finally) over, but all I do is keep thinking of food, and what I can possibly eat next. I had been thinking of returning to semi-regular weigh-in days at home, but our home scale stopped working. A blessing in disguise? Why do...
dontcallmedeb.blogspot.com
Don't Call Me Deb!: Personal Progress Update
http://dontcallmedeb.blogspot.com/2015/07/progress-update.html
Don't Call Me Deb! Monday, July 13, 2015. The journey to re-lose the 10-15 pounds that I had initially lost in 2011 but found its way back to me in 2013 and 2014 has not exactly been going as planned. But it aint' over, and I'm not giving up. Just determined to find new ways to make it work - as failure is not an option. My fitness/workout motivation has been getting better. I have my new Netwon Kismet running shoes (oh. the comfort of new running shoes! Labels: Failure Not an Option. I'm a SQL Analyst (...
dontcallmedeb.blogspot.com
Don't Call Me Deb!: July 2015
http://dontcallmedeb.blogspot.com/2015_07_01_archive.html
Don't Call Me Deb! Thursday, July 30, 2015. Some Progress. FINALLY! I've definitely kicked-it-up-a-notch for my workouts. Since I'm not able to do lunchtime workouts (no gym membership, and too hot to work outside and be a sweaty mess for the afternoon at the office), I've been consistent with evening (after work workouts). typically a bike ride. Cuz on the days of little activity I don't get close to the 2K daily goal which means I can't eat too much either! Weight-loss Goal: 15 pounds. But the journey ...
dontcallmedeb.blogspot.com
Don't Call Me Deb!: May 2015
http://dontcallmedeb.blogspot.com/2015_05_01_archive.html
Don't Call Me Deb! Friday, May 22, 2015. And I've go the medal to prove it. Ok, so I'm not really "supermom", and probably far from it. But I got this really awesome medal for a virtual 5K road race I completed in May. All the proceeds from the race went to Global Fund for Women -. The mission of the Global Fund for Women is to advance the rights of women and girls worldwide by increasing the resources for and investing in women-led organizations and women’s collective leadership for change. Frustrated&#...
dontcallmedeb.blogspot.com
Don't Call Me Deb!: Happy Mother's Day
http://dontcallmedeb.blogspot.com/2015/05/happy-mothers-day.html
Don't Call Me Deb! Sunday, May 10, 2015. Lots of work (lots, and lots, and lots), but still loving it all. I haven't listened to my guided meditation lately, been so busy that by the time I get to bed I'm so tired I just go to bed. But I'm going to make a point to listen to it at least 3-5 nights a week. I think it helps, and if nothing else, it forces quality relaxing time. Labels: Back On Track. Subscribe to: Post Comments (Atom). Can be very particular on how I like things (bordering anal retentive!
dontcallmedeb.blogspot.com
Don't Call Me Deb!: Personal Countdown
http://dontcallmedeb.blogspot.com/2015/04/personal-countdown.html
Don't Call Me Deb! Sunday, April 26, 2015. I actually started this post more than a week ago (so the picture is not the most up-to-date). As I've posted before 2015 did not start off the way I had planned. But I'm not making excuses any more. I'm committed to making my life better. and not for anyone else, but for ME! This doesn't just mean losing the extra pounds I gained in 2014, but it is about reducing stress, increasing the happy and just enjoying life. I also had a very open/frank conversation with...
dontcallmedeb.blogspot.com
Don't Call Me Deb!: Two-Wheelin'
http://dontcallmedeb.blogspot.com/2015/07/two-wheelin.html
Don't Call Me Deb! Sunday, July 26, 2015. I've been putting a lot of miles on these two wheels since I got it about two weeks ago. I've logged just under 145 miles in just two weeks time! Not too shabby. I'm thrilled to be able to ride again. I hadn't been able to ride in years due to chronic tailbone pain. Right now it isn't bothering me, and hopefully it won't flare up and I'll be able to continue to ride thru the fall. Subscribe to: Post Comments (Atom). Debbie, Abby, and Dennis. Visit my shop on Etsy!
dontcallmedeb.blogspot.com
Don't Call Me Deb!: April 2015
http://dontcallmedeb.blogspot.com/2015_04_01_archive.html
Don't Call Me Deb! Sunday, April 26, 2015. I actually started this post more than a week ago (so the picture is not the most up-to-date). As I've posted before 2015 did not start off the way I had planned. But I'm not making excuses any more. I'm committed to making my life better. and not for anyone else, but for ME! This doesn't just mean losing the extra pounds I gained in 2014, but it is about reducing stress, increasing the happy and just enjoying life. I also had a very open/frank conversation with...
dontcallmedeb.blogspot.com
Don't Call Me Deb!: Holding On
http://dontcallmedeb.blogspot.com/2015/08/holding-on.html
Don't Call Me Deb! Wednesday, August 5, 2015. Had a good week of workouts last week. And doing pretty good with my caloric intake. Some days higher than I wanted, but still doing pretty good. I've made it almost 3 weeks without a binge, so I'm making slow progress there. Workouts have been better too. I'm not skipping them because I'm tired. As I know I will only get in shape if I stay consistent. And I've been running a few days a week with one of my neighbors. He runs faster than I do (...I'm a SQL Ana...
dontcallmedeb.blogspot.com
Don't Call Me Deb!: New Beginnings
http://dontcallmedeb.blogspot.com/2015/03/new-beginnings.html
Don't Call Me Deb! Saturday, March 28, 2015. 2015 was supposed to be my new beginning. A fresh start after a difficult (personal) year. I struggled a a lot trying to find a happy and healthy relationship with food. I was unhappy a lot, but for no real reason. I had my first appointment this past Friday. I don't expect immediate results, but I felt the woman I met with was very informative, and I'm optimistic for a positive outcome. So more on this will follow in the coming weeks. I think I really miss my...