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Catherine Swatridge HypnotherapyA blog about hypnotherapy, personal development and motivation.
http://cshypnotherapist.blogspot.com/
A blog about hypnotherapy, personal development and motivation.
http://cshypnotherapist.blogspot.com/
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Catherine Swatridge Hypnotherapy | cshypnotherapist.blogspot.com Reviews
https://cshypnotherapist.blogspot.com
A blog about hypnotherapy, personal development and motivation.
cshypnotherapist.blogspot.com
Catherine Swatridge Hypnotherapy: April 2015
http://cshypnotherapist.blogspot.com/2015_04_01_archive.html
Personal Development, Well-Being and Hypnotherapy. Thursday, 23 April 2015. Money is a big issue in many people’s lives. It is one of the areas of life, where many of us feel unfulfilled. It is not just about fancy cars, big houses and status symbols. Money also brings freedom. It brings freedom from worry, freedom to choose whether or not to work, freedom to travel, freedom to do what you want on your terms and freedom to make the best choices for your children. Money doesn’t make you happy. If we grow ...
Catherine Swatridge Hypnotherapy: November 2016
http://cshypnotherapist.blogspot.com/2016_11_01_archive.html
Personal Development, Well-Being and Hypnotherapy. Monday, 7 November 2016. How To Overcome Insomnia. Insomnia is a very common problem and can have a huge negative impact on your quality of life. Sometimes insomnia can be a life long problem, sometimes it starts during periods of stress or sometimes it starts for no apparent reason. If you are struggling with insomnia, avoid light emitting screens in the evening. Switch to reading a paper book or magazine instead. To find out more. Having gone down many...
Catherine Swatridge Hypnotherapy: August 2016
http://cshypnotherapist.blogspot.com/2016_08_01_archive.html
Personal Development, Well-Being and Hypnotherapy. Monday, 22 August 2016. How To Overcome Social Anxiety. As a hypnotherapist, one of the most common issues I treat, is social anxiety. This issue can manifest in a number of different ways, from avoiding nights out, to not speaking up in groups, to wanting to plan every detail of the event. So, how do you overcome social anxiety? How do you become less shy? Present an idea to your boss. Volunteer to speak in a team meeting. Go for a coffee on your own.
Catherine Swatridge Hypnotherapy: May 2015
http://cshypnotherapist.blogspot.com/2015_05_01_archive.html
Personal Development, Well-Being and Hypnotherapy. Tuesday, 26 May 2015. I have always enjoyed exercise, particularly aerobic classes. However, recently, I have discovered the wonderful benefits of walking and running outside. So how do you motivate yourself to get outside and go for walks? Start small. If you are very new to exercise then plan a half hour walk. Make it beautiful. Walk somewhere with varied and interesting scenery. So far we have talked exclusively about walking. However, running is ...
Catherine Swatridge Hypnotherapy: January 2016
http://cshypnotherapist.blogspot.com/2016_01_01_archive.html
Personal Development, Well-Being and Hypnotherapy. Monday, 11 January 2016. The History of Hypnosis. Many of my clients are interested in the origins of hypnotherapy. This post explains the evolution of hypnotherapy and how hypnotherapy fits in with general trends in the field of psychology, over the years. It's quite a tec hnical,. Heavy blog but great for those of you with an interest in psychology. James Braid (1795-1860) is often considered the father of modern hypnosis. James Braid was an optome...
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Creative Solutions Through Hypnosis - Hypnosis, Hypnotherapy
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Catherine Swatridge Hypnotherapy
Personal Development, Well-Being and Hypnotherapy. Monday, 7 November 2016. How To Overcome Insomnia. Insomnia is a very common problem and can have a huge negative impact on your quality of life. Sometimes insomnia can be a life long problem, sometimes it starts during periods of stress or sometimes it starts for no apparent reason. If you are struggling with insomnia, avoid light emitting screens in the evening. Switch to reading a paper book or magazine instead. To find out more. Having gone down many...
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Home - Cshypno Therapy
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