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CUCUMBERHEALTHBENEFITS.BLOGSPOT.COM

"CUCUMBER"

1 Very low in calories; provides just 15 calories per 100 g. Contains no saturated fats or cholesterol. Cucumber peel is a good source of dietary fiber that helps reduce constipation and offers some protection against colon cancers. 2 It is a very good source of potassium, an important intra-cellular electrolyte. Potassium is a heart friendly electrolyte; helps reduce blood pressure and heart rates by countering effects of sodium. It is believed that cucumber helps in reducing swelling around the eyes or...

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"CUCUMBER" | cucumberhealthbenefits.blogspot.com Reviews
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1 Very low in calories; provides just 15 calories per 100 g. Contains no saturated fats or cholesterol. Cucumber peel is a good source of dietary fiber that helps reduce constipation and offers some protection against colon cancers. 2 It is a very good source of potassium, an important intra-cellular electrolyte. Potassium is a heart friendly electrolyte; helps reduce blood pressure and heart rates by countering effects of sodium. It is believed that cucumber helps in reducing swelling around the eyes or...
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"CUCUMBER" | cucumberhealthbenefits.blogspot.com Reviews

https://cucumberhealthbenefits.blogspot.com

1 Very low in calories; provides just 15 calories per 100 g. Contains no saturated fats or cholesterol. Cucumber peel is a good source of dietary fiber that helps reduce constipation and offers some protection against colon cancers. 2 It is a very good source of potassium, an important intra-cellular electrolyte. Potassium is a heart friendly electrolyte; helps reduce blood pressure and heart rates by countering effects of sodium. It is believed that cucumber helps in reducing swelling around the eyes or...

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"CUCUMBER": Health Benefits

http://www.cucumberhealthbenefits.blogspot.com/2011/11/health-benefits.html

1 Very low in calories; provides just 15 calories per 100 g. Contains no saturated fats or cholesterol. Cucumber peel is a good source of dietary fiber that helps reduce constipation and offers some protection against colon cancers. 2 It is a very good source of potassium, an important intra-cellular electrolyte. Potassium is a heart friendly electrolyte; helps reduce blood pressure and heart rates by countering effects of sodium. It is believed that cucumber helps in reducing swelling around the eyes or...

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maniorpeanuts.blogspot.com maniorpeanuts.blogspot.com

"MANI" or Peanuts: Health Benefits

http://maniorpeanuts.blogspot.com/2011/11/health-benefits.html

Peanuts contain a good amount of folate. Repeated studies have shown that women who had a daily intake of 400 micrograms of folic acid before and during early pregnancy reduced their risk of having a baby born with a serious neural tube defect by up to 70%. 2 Aids in Blood Sugar Regulation. One fourth cup of peanuts can supply the body with 35% of the DV of manganese, a mineral which plays a role in fat and carbohydrate metabolism, calcium absorption, and blood sugar regulation. 3 Helps Prevent Gallstones.

sugarcanehealthbenefits.blogspot.com sugarcanehealthbenefits.blogspot.com

''TUBO'' OR SUGAR CANE: Health Benefits

http://sugarcanehealthbenefits.blogspot.com/2011/11/health-benefits.html

TUBO' OR SUGAR CANE. 1 Sugarcane, being low on glcmic index, helps keep the body fit and healthy. 2 Sugarcane juice has been found to be very beneficial for preventing as well as treating sore throat, cold and flu. 3 Since sugarcane has no simple sugar, it can be enjoyed by diabetics without any fear. However, they intake should still be limited for people suffering from type-2 diabetes. 7 Sugarcane is believed to strengthen stomach, kidneys, heart, eyes, brain, and sex organs. 11 Sugarcane is beneficial...

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Learn to Grow Cucumbers. Cucumbers are a wonderfully rewarding crop to grow in your home garden. You can use cucumbers to pickle or to eat raw in salads. Cucumbers are highly nutritious and are a good source of sulfur, silicon, chlorine potassium, sodium, magnesium, and fluorine. They are also said to help aid digestion and constipation. Many people use cucumbers on the skin as a beauty aid as well. Comments on this entry are closed. Basic Cucumber Growing Tips. Cucumber Diseases and Pests. On Cucumber D...

cucumberhealthbenefits.blogspot.com cucumberhealthbenefits.blogspot.com

"CUCUMBER"

1 Very low in calories; provides just 15 calories per 100 g. Contains no saturated fats or cholesterol. Cucumber peel is a good source of dietary fiber that helps reduce constipation and offers some protection against colon cancers. 2 It is a very good source of potassium, an important intra-cellular electrolyte. Potassium is a heart friendly electrolyte; helps reduce blood pressure and heart rates by countering effects of sodium. It is believed that cucumber helps in reducing swelling around the eyes or...

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