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Adventures of a Cumbrian runner

(Me and a few pals finishing a la'al run)

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Adventures of a Cumbrian runner | cumbrianadventure.blogspot.com Reviews
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(Me and a few pals finishing a la&#39;al run)
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Adventures of a Cumbrian runner | cumbrianadventure.blogspot.com Reviews

https://cumbrianadventure.blogspot.com

(Me and a few pals finishing a la&#39;al run)

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1

Adventures of a Cumbrian runner: Taking the high roads

http://cumbrianadventure.blogspot.com/2014/07/taking-high-roads.html

Adventures of a Cumbrian runner. Me and a few pals finishing a la'al run). As a youngster, I would get home from School, get changed and go out to play with my pals. Now I'm older, I get home from work, get changed and go out to play with my pals, but now I call it training. Tuesday, July 8, 2014. Taking the high roads. Recently I ran (ok, I admit, I walked most of the 8th) from/back to, Keswick, on a route that saw me visit all Eight of the Lake Districts 3000ft summits. Skiddaw was cool, cold even as w...

2

Adventures of a Cumbrian runner: Here I go again on my own, walking down the only road I've ever known.......

http://cumbrianadventure.blogspot.com/2014/07/here-i-go-again-on-my-own-walking-down.html

Adventures of a Cumbrian runner. Me and a few pals finishing a la'al run). As a youngster, I would get home from School, get changed and go out to play with my pals. Now I'm older, I get home from work, get changed and go out to play with my pals, but now I call it training. Tuesday, July 29, 2014. Here I go again on my own, walking down the only road I've ever known. After a messy 2013 attempt, I once again completed the Lakeland 50 the other day, heres the story. In 2010 I didn't enter. As usual, the s...

3

Adventures of a Cumbrian runner: 07/01/2013 - 08/01/2013

http://cumbrianadventure.blogspot.com/2013_07_01_archive.html

Adventures of a Cumbrian runner. Me and a few pals finishing a la'al run). As a youngster, I would get home from School, get changed and go out to play with my pals. Now I'm older, I get home from work, get changed and go out to play with my pals, but now I call it training. Tuesday, July 30, 2013. Not quite like Shirley said. Due to this injury I have NOTHING AT ALL firmly planned for the rest of the summer. I'm just enjoying doing my thing, in the hills, with ma dawg and occasionally some friends.

4

Adventures of a Cumbrian runner: Brampton To Carlisle Race. The Glory years (2002 - 2004)

http://cumbrianadventure.blogspot.com/2013/11/brampton-to-carlisle-race-glory-years.html

Adventures of a Cumbrian runner. Me and a few pals finishing a la'al run). As a youngster, I would get home from School, get changed and go out to play with my pals. Now I'm older, I get home from work, get changed and go out to play with my pals, but now I call it training. Friday, November 1, 2013. Brampton To Carlisle Race. The Glory years (2002 - 2004). 2002 18th position in 55mins 05 secs. If that lad hadn't entered this race YOU would have won! 2003 14th position in 55mins 46 secs. A few weeks afte...

5

Adventures of a Cumbrian runner: Brampton to Carlisle race. The Wilderness Years (2005-2010)

http://cumbrianadventure.blogspot.com/2013/11/brampton-to-carlisle-wilderness-years.html

Adventures of a Cumbrian runner. Me and a few pals finishing a la'al run). As a youngster, I would get home from School, get changed and go out to play with my pals. Now I'm older, I get home from work, get changed and go out to play with my pals, but now I call it training. Saturday, November 2, 2013. Brampton to Carlisle race. The Wilderness Years (2005-2010). 2005 21st place 56 minutes 27 secs. 2006 30th place 57 minutes 08 secs. 2007 35th place 58 minutes 32 secs. I said I would do everything I could...

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Dunn Running: PB's

http://dunnrunning.blogspot.com/p/pbs_11.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. 5km = 15 mins 17 secs - 2009. 5 miles = 25 mins 5 secs - 2009. 10k = 31 mins 23 secs - 2009. 10 miles = 51 mins 42 secs - 2007. Half Marathon = 68 mins 49 secs - 2007. Marathon = 2 hours 26 mins 57 secs - 2008. Thirsk and Sowerby Harriers time trial = 10 mins 12 secs (old longer course). 5km = 15 minutes 17 seconds. 3000 mtr indoor =.

dunnrunning.blogspot.com dunnrunning.blogspot.com

Dunn Running: Prescription Description.

http://dunnrunning.blogspot.com/2014/11/prescription-description.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Saturday, 1 November 2014. My mileage by the end of this week should be around eighty miles which is much better than the fifty miles I had been averaging since September, just a shame it will drop again next week and the week after but with good cause as I have a few races lined up. Saturday, November 01, 2014. Lyke Wake Walk 2011.

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Dunn Running: Preparing to race.

http://dunnrunning.blogspot.com/2014/11/preparing-to-race.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Friday, 7 November 2014. The weather forecast is now looking good for Sunday as in not raining, I am not too bothered with my time so it can be as windy as it likes this week for me but it had better be flipping perfect the week after. Friday, November 07, 2014. Subscribe to: Post Comments (Atom). There was an error in this gadget. Wethe...

dunnrunning.blogspot.com dunnrunning.blogspot.com

Dunn Running: Finding The Time.

http://dunnrunning.blogspot.com/2014/10/finding-time.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Wednesday, 29 October 2014. Wednesday, October 29, 2014. Subscribe to: Post Comments (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Operation Lyke Wake Walk Date - Friday 17th June 2011 Distance - 41 miles Aim - Complete the 41 mile walk unassisted Target - Try and Avera. 67 WINS Since 2006.

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Dunn Running: Training

http://dunnrunning.blogspot.com/p/i-picked-week-from-last-november-as.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. I used to try and average between 60 and 70 miles per week, I could manage 100 miles physicaly but mentally found it to be a real challenge even more so seeing as I wasn't going to be an Olympic Champion. Subscribe to: Posts (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Light Water Valley 10k.

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Dunn Running: Today's Training

http://dunnrunning.blogspot.com/p/power-meter.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Long Steady Run 6-7-6. 7 miles around Kilburn 7 race route ( training only). Subscribe to: Posts (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Operation Lyke Wake Walk Date - Friday 17th June 2011 Distance - 41 miles Aim - Complete the 41 mile walk unassisted Target - Try and Avera. Moan of ...

dunnrunning.blogspot.com dunnrunning.blogspot.com

Dunn Running: Marathon

http://dunnrunning.blogspot.com/p/london-marathon.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Subscribe to: Posts (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Operation Lyke Wake Walk Date - Friday 17th June 2011 Distance - 41 miles Aim - Complete the 41 mile walk unassisted Target - Try and Avera. Maltby 7m Road Race - First, Last and Easily Third. Light Water Valley 10k. Every Sec...

dunnrunning.blogspot.com dunnrunning.blogspot.com

Dunn Running: Structure Corruptor.

http://dunnrunning.blogspot.com/2014/10/structure-corruptor.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Thursday, 16 October 2014. Having carefully considered all my options I have come to the conclusion that none of them are my favourite and the only way I could have a favourite would be if I had an interval training session that didn't require me giving it 100%. Feet up with an ice cold beer on a Saturday night would be my favourite ...

dunnrunning.blogspot.com dunnrunning.blogspot.com

Dunn Running: Return to the Country.

http://dunnrunning.blogspot.com/2014/10/return-to-country.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Saturday, 25 October 2014. Return to the Country. NYSD cross country league Filey. The course in reality was probably not as bad as I have described and the race it self was marshalled and organised excellently and the venue was absolutely spot on. Saturday, October 25, 2014. Subscribe to: Post Comments (Atom). Lyke Wake Walk 2011. 160; ...

dunnrunning.blogspot.com dunnrunning.blogspot.com

Dunn Running: 2016 Goals

http://dunnrunning.blogspot.com/p/2011-goals.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Weight sub 11 stone. 10k sub 35 minutes. 5k sub 17 minutes. 10 miles sub 58 minutes. Compete at the National Masters Track Championsips. Do a indoor track race - 3000 mtr. Medal at the National Masters 5k Track Championships. 10k Sub 34 minutes. 5k sub 16 minutes 30 seconds. Subscribe to: Posts (Atom). There was an error in this gadget.

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Adventures of a Cumbrian runner

Adventures of a Cumbrian runner. Me and a few pals finishing a la'al run). As a youngster, I would get home from School, get changed and go out to play with my pals. Now I'm older, I get home from work, get changed and go out to play with my pals, but now I call it training. Wednesday, July 26, 2017. Autumn 2016 and I was considering entering the Lakes 50 again, or possibly even the 100! But by June I hadn't been on any reccys or even looked properly at the route map! Downhill was the big issue though, i...

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Cumbrian Angie's Textiles (OCA Learning Log)

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