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Natural Way of Living: Means and Ways to Quit Cooking Oil
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Natural Way of Living. Monday, April 20, 2015. Means and Ways to Quit Cooking Oil. In the previous update, I tried to explain the dangers associated with cooking oil. It would be complete injustice to the viewers if I don’t tell the means and ways to quit oil. Here comes how:. Most of the fats should come from good fats. Saturated fats and Trans-fats are best avoided but in any case should make up no more than 10% of your total calories. Calories from fats (20-35% Cals). 240 to 420 cals. 27 to 47 gm.
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Natural Way of Living: The Oil that Spoil you
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Natural Way of Living. Wednesday, April 15, 2015. The Oil that Spoil you. Over a period of time, I was trying to educate people why Dr. Mantena Satyanarayana Raju is against seven various tastes viz., Salt, Sugar, Ghee, Oil, Red chili powder, Tamarind and Masala. Why he calls them the 7 harmful tastes in your food. I already published few of them in my previous updates. Today I am going to throw some light on cooking oil. I was surprised; why this question has not strike me before? History of Edible Oil:.
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Natural Way of Living: May 2013
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Natural Way of Living. Tuesday, May 28, 2013. Healthy and Natural Way of Eating. There is an ancient proverb “Health is Wealth”. How many of us really understand what a true health is? Everyone wants to remain healthy but remaining healthy is not easy. You need to develop consciousness about health, needs lot of dedication, disciple and determination to remain healthy, needs to sacrifice some of your favorite foods, allot some time for physical exercises etc. Now let us discuss all about the dinner. ...
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Natural Way of Living: February 2011
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Natural Way of Living. Saturday, February 19, 2011. Natural Remedy for Warts. Sometime back my wife suffered a lot with wart on the sole of her feet. She took all kinds of medicines and bandages available in the market. What are the types of warts? And the natural remedy for removal of warts in detail:. Warts also known as common warts are the local growth in the skin that is caused by Human Papilloma Virus (HPV). What are the types of Warts? 1) Dome Shaped Warts:. Natural Remedy to Cure Warts:. The meth...
naturalwaysofliving.blogspot.com
Natural Way of Living: March 2011
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Natural Way of Living. Friday, March 4, 2011. Dr Mantena's Light on Fasting. To order the CD’s online. Unfortunately the CD is available only in Telugu. Dr Raju has explained all the facts and concerns of fasting in that CD in great detail. In the mean time let us try to throw some light on fasting by Dr. Manthena Satyanarayana Raju. Who and When to Fast? Do I really need fasting to cleanse my body? Is it safe to fast without proper guidance? 1) Fasting once in a week:. 2) Fasting once in a Fortnight:.
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Natural Way of Living: January 2012
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Natural Way of Living. Friday, January 27, 2012. The Substitute for Fasting. Before quitting the fasting practice immediately, I wanted to make sure that fasting which gave me so many benefits before; why not benefit the yogis? So I kept on fasting once in a week along with my yoga practice. I had no problems at all for the first few months. In fact, it helped me in repairing my body and relieving my pains from the practice of yoga. The body discharges two types of functions during the day. The first...
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Natural Way of Living: March 2014
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Natural Way of Living. Tuesday, March 25, 2014. Salt - the King of Taste and Emperor of Diseases. A friend who happened to be a chef in a five star hotel wrote me asking, why Dr. Mantena and his followers are making a taboo on salt, sugar, oil, ghee, masalas, red chili powder and tamarind etc. which are the delicacies to enjoy? He added that they are being used for hundreds and thousands of years and we are not using them new; then why all this taboo? Brief History of Salt:. How much Salt we need a day?
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Natural Way of Living: October 2010
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Natural Way of Living. Friday, October 22, 2010. There are many misconceptions regarding the fasting in certain community of people especially the educated community. People feel that fasting means a foolish effort to make one weak. It is a superstition that fasting gives you ‘Punya’. Many people write-off the benefits of the age old custom of fasting as a mere superstition of our illiterate ancestors without any knowledge. Do you feel energetic or you feel weak? My wife was getting nervous a day before,...
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Natural Way of Living: November 2012
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Natural Way of Living. Thursday, November 1, 2012. The Impact of Mind on our Health. Let us now analyze what kind of chemical changes and harms that causes to our body when these hormones are released frequently. 1 The blood pressure levels rise immediately when the heart functions at a faster rate. Whenever you find a person shouting in anger, you say that his BP might have increased. That is why he is shouting louder. Is it not? 6 Whenever the mental outburst occurs you don’t feel like eating any...
