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DIABETES: Designing Your Health"Drugs are half as effective and cost twice as much as life style changes," Dr. Stefan Ripich, ND, CNP.
http://cureprediabetes.blogspot.com/
"Drugs are half as effective and cost twice as much as life style changes," Dr. Stefan Ripich, ND, CNP.
http://cureprediabetes.blogspot.com/
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DIABETES: Designing Your Health | cureprediabetes.blogspot.com Reviews
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"Drugs are half as effective and cost twice as much as life style changes," Dr. Stefan Ripich, ND, CNP.
cureprediabetes.blogspot.com
DIABETES: Designing Your Health: December 2013
https://cureprediabetes.blogspot.com/2013_12_01_archive.html
DIABETES: Designing Your Health. Drugs are half as effective and cost twice as much as life style changes," Dr. Stefan Ripich, ND, CNP. Tuesday, December 31, 2013. In response to my last post I got this letter from a dear friend, who shall remain anonymous (as she has requested in the past):. The “grace message” has brought freedom into my life. Freedom I always yearned for, but felt powerless to step into. Church did not help. It hindered. Why? I let it sit and then, later, started to think about grace.
DIABETES: Designing Your Health: June 2015
https://cureprediabetes.blogspot.com/2015_06_01_archive.html
DIABETES: Designing Your Health. Drugs are half as effective and cost twice as much as life style changes," Dr. Stefan Ripich, ND, CNP. Monday, June 22, 2015. Alternate Day Fasting - starting. It has been 2.5 months since I last blogged and that usually means that whatever I was trying did not work out that well. This is not an exception to that rule: It did not work out that well. So why are you blogging now? I am going to try something else: Alternate Day Fasting by Krista Varady. It sounds simpler, I ...
DIABETES: Designing Your Health: May 2013
https://cureprediabetes.blogspot.com/2013_05_01_archive.html
DIABETES: Designing Your Health. Drugs are half as effective and cost twice as much as life style changes," Dr. Stefan Ripich, ND, CNP. Friday, May 31, 2013. As I sat there, kind of scared, and beginning to desire to take my attention away from that by going to get some food, I simply continued to sit there, feeling, and observing what was going on without taking any of my previously normal actions. This is the first time I found a better way to respond. A way to simply let that feeling happen withou...
DIABETES: Designing Your Health: March 2013
https://cureprediabetes.blogspot.com/2013_03_01_archive.html
DIABETES: Designing Your Health. Drugs are half as effective and cost twice as much as life style changes," Dr. Stefan Ripich, ND, CNP. Friday, March 15, 2013. Life is Not About How Beautiful I Am. I am old and learning a lot of things now that would have been nice to have known, before, but I'm glad they are happening at all! This narrow and distorted focus is not what life is about. Beauty is only skin deep, but ugly is to the bone.". So why am I thinking about this? When I look at young women, young m...
DIABETES: Designing Your Health: August 2012
https://cureprediabetes.blogspot.com/2012_08_01_archive.html
DIABETES: Designing Your Health. Drugs are half as effective and cost twice as much as life style changes," Dr. Stefan Ripich, ND, CNP. Tuesday, August 21, 2012. Here is a link in case you would like to see it: http:/ www.youtube.com/watch? One of the things that attracts me to the alternating day fast is that I might be able to lose weight faster and also will not have to stress about what I eat on the feasting days. I could simply eat normally for me. Monday: sleep/one meal/sleep (all fasting days).
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DIABETES: Designing Your Health
DIABETES: Designing Your Health. Drugs are half as effective and cost twice as much as life style changes," Dr. Stefan Ripich, ND, CNP. Tuesday, September 26, 2017. Switching Food Sources to Lose Weight. If eating causes us to store fat, when do we use the fat, and what is its purpose? The purpose of fat is to save up for a rainy day when there is no food available, so we don't die if we have to skip a meal. Problem: when was the last time you skipped a meal? Wouldn't that be unhealthy? Then a few months...
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