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CustomFit Savannah's Un-Gym

101 W Park Ave Savannah, GA 31401. And Positive Peer Support. JUST WALK RIGHT IN. And Start Getting Fit! Get our 5 Must-Do’s for Permanent Weight Loss. You dream of a place called CUSTOMFIT. At CustomFit, THE DOOR IS OPEN. No need to sign up for elaborate memberships! Just walk in and take a GROUP CLASS. Try TRX. You’re a regular in CustomFit Group Classes and you’re starting to feel fit, healthy and confident. But maybe you’re beginning to level off. You want to PUSH BEYOND THE STATUS QUO, dig d...In Sm...

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CustomFit Savannah's Un-Gym | customfitcenter.com Reviews

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101 W Park Ave Savannah, GA 31401. And Positive Peer Support. JUST WALK RIGHT IN. And Start Getting Fit! Get our 5 Must-Do’s for Permanent Weight Loss. You dream of a place called CUSTOMFIT. At CustomFit, THE DOOR IS OPEN. No need to sign up for elaborate memberships! Just walk in and take a GROUP CLASS. Try TRX. You’re a regular in CustomFit Group Classes and you’re starting to feel fit, healthy and confident. But maybe you’re beginning to level off. You want to PUSH BEYOND THE STATUS QUO, dig d...In Sm...

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CustomFit Savannah's Un-Gym | customfitcenter.com Reviews

https://customfitcenter.com

101 W Park Ave Savannah, GA 31401. And Positive Peer Support. JUST WALK RIGHT IN. And Start Getting Fit! Get our 5 Must-Do’s for Permanent Weight Loss. You dream of a place called CUSTOMFIT. At CustomFit, THE DOOR IS OPEN. No need to sign up for elaborate memberships! Just walk in and take a GROUP CLASS. Try TRX. You’re a regular in CustomFit Group Classes and you’re starting to feel fit, healthy and confident. But maybe you’re beginning to level off. You want to PUSH BEYOND THE STATUS QUO, dig d...In Sm...

INTERNAL PAGES

customfitcenter.com

1

CustomFit - Staff

http://www.customfitcenter.com/staff.html

101 W Park Ave Savannah, GA 31401. Nancy Maia has over 30 years experience in the fitness industry and is the owner of CustomFit Center in Savannah, GA. She has a depth of experience in health club management, instructor training, fitness and nutrition workshops, as well as personal training and sports and lifestyle fitness coaching that gives her a unique perspective and approach to health and fitness. Nancy is an ACE (American Council on Exercise) certified Personal Trainer and Fitness Nutrition Specia...

2

CustomFit - Recipes

http://www.customfitcenter.com/recipes.html

101 W Park Ave Savannah, GA 31401. Most Delicious Roasted Tomatoes. 2-4 packages of grape or other tomatoes, rinsed and dried. A variety of colors is very pretty. Preheat oven to 400. Cover a large baking sheet with foil (unless you like to clean - the foil means you just throw the foil away; no muss no fuss! Toss tomatoes in olive oil, salt and pepper (if you do on the baking sheet, no bowl to clean! It is fantastic after a day or two in the fridge, so don’t be afraid to make lots. 1 sweet onion, chopped.

3

CustomFit - Who We Are

http://www.customfitcenter.com/who-we-are.html

101 W Park Ave Savannah, GA 31401. Ten Day Fat Blast. You dream of being LEAN, FIT and HEALTHY not for a moment or a month, but for the rest of your life. You dream of a program that suits your budget and your busy life a program that is CHALLENGING, INSPIRING and YES, EVEN FUN! You dream of an OPEN SPACE, a place where machinery doesn’t crowd you in, where your legs can stretch and your arms can reach and your mind has room to grow. You dream of A COMMUNITY trainers and clients who work alongside of you...

4

CustomFit - Corporate

http://www.customfitcenter.com/corporate.html

101 W Park Ave Savannah, GA 31401. BEYOND FIT: Be Well. Work Well. What if one investment could show an immediate and overwhelming return? What if a single transaction could guarantee an increase in employee productivity while sharply decreasing staff absenteeism and turnover? When it comes to recruiting the best and brightest, do you have an unlikely advantage over your competitor? Can pushups really reduce company expenditures? What if we told you it started with a list of feelings for your employees?

5

CustomFit - Small Groups

http://www.customfitcenter.com/smallgroups.html

101 W Park Ave Savannah, GA 31401. You have tried and tried to establish your own private workout routine, but it just hasn’t.worked out. In Small Group, YOUR TRAINER TRULY KNOWS YOU, understands your strengths and limitations, and works with your FMS (Functional Movement Screen) to design exercises that enhance your individual movement quality. These custom exercises not only decrease your chances of injury but provide a clear path to your OPTIMAL FITNESS POTENTIAL. YOU decide exactly when and how often...

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hhcofsavannah.com

Links | HHC of Savannah

http://www.hhcofsavannah.com/links

100 Commercial Court, Suite B. Dr John Hargrove (912) 355-3185. Savannah's Only Dedicated Power Yoga Studio. Power Yoga is a modern version of an ancient practice designed to create physical and mental fitness. This practice is about breathing and moving our bodies as a means to quiet our minds. In a power yoga class we challenge our physical limits and explore our mental limitations, breaking through into new possibilities. CustomFit Coaching and Training. At the Holistic Health Center of Savannah we re...

hopelyonmassage.com

Ahh, There's Hope- About

http://www.hopelyonmassage.com/about.html

Hope A. Lyon has been practicing massage therapy since 1996 and is owner of Ahh, There's Hope Massage Therapy Services. Specializing in post-surgical care as a lymphatic drainage practitioner, Hope has worked as an affiliate to Coastal Empire Plastic Surgery Center and Finger and Associates Plastic Surgery. She was accepted into the Manchester Who s Who in January 2006. Hope is a licensed Therapist in both Georgia and New York States. She is also a Professional Member of AMTA. Savannah Bone and Joint.

samayoga.wordpress.com

Schedule | SaMa Yoga Life & Wellness

https://samayoga.wordpress.com/classes-workshops

SaMa Yoga Life and Wellness. A journey: yoga. love. magic. movement. musings. laughter. food. travel. inspiration. Tuesdays – 9:30 am – 10:30 am – All Levels Yoga – CustomFit. Tuesdays – 6:30 pm – 7:30 pm – Yoga Flow and Stretch – Transform Savannah. Wednesdays – 5:45 pm – 6:45 pm – All Levels Yoga Flow – Savannah Yoga Barre. Wednesdays – 7:00 pm – 8:15 pm – Restorative Yoga – Savannah Yoga Barre. Saturdays – 9:30 am – 10:30 am – All Levels Dynamic Flow – Savannah Yoga Barre. Relax Reconnect. Renew.

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CustomFit Savannah's Un-Gym

101 W Park Ave Savannah, GA 31401. And Positive Peer Support. JUST WALK RIGHT IN. And Start Getting Fit! Get our 5 Must-Do’s for Permanent Weight Loss. You dream of a place called CUSTOMFIT. At CustomFit, THE DOOR IS OPEN. No need to sign up for elaborate memberships! Just walk in and take a GROUP CLASS. Try TRX. You’re a regular in CustomFit Group Classes and you’re starting to feel fit, healthy and confident. But maybe you’re beginning to level off. You want to PUSH BEYOND THE STATUS QUO, dig d...In Sm...

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Call Text: 503.409.8546 Email: renemanley@customfitcollege.com. Subscribe to our RSS Feed. There are no upcoming events. Rene helped me identify my priorities in my college search. Her knowledge of the process and comfortable atmosphere supported me in investigating a variety of schools. I am now happily attending the University of Chicago! Ndash; Conor Goodwin, University of Chicago ’15. Raquo; More testimonials. Less Stress, More Results. Every Step of the Way. No money for college visits?