wholistichealthandfitness.blogspot.com
The Low Down On High Protein Diets: The Low Down On High Protein Diets
http://wholistichealthandfitness.blogspot.com/2008/01/low-down-on-high-protein-diets.html
The Low Down On High Protein Diets. The Low Down On High Protein Diets. Protein Good, Carbohydrates Bad! Let me preface this first by saying that protein is the primary structural material found in every cell and tissue of the body. It is a vital nutrient, crucial for maintaining lean muscle mass, muscle tone, healthy hair and nails. Protein also. Aids in building anti-bodies important for staving off disease and infection; it. Assists in the assimilation of the mineral iron,. The end result is that the ...
stopthedieting.blogspot.com
Why Diets Don't Work: Why Diets Dont Work!!!
http://stopthedieting.blogspot.com/2008/02/why-diets-dont-work.html
Why Diets Don't Work. Sunday, February 24, 2008. Why Diets Dont Work! M any, years ago Jack La Lanne the pioneer of the fitness revolution enlightened us of the benefits of adopting an healthier lifestyle. Every since then it’s been virtually impossible to escape the deluge of information concerning the ineffectiveness and potential dangers of dieting on a long term basis. I guess sometimes the truth is literally to hard to swallow.". Physiologically by severely restricting your caloric intake you compro...
wholistichealthandfitness.com
Massage Therapy, Personal Trainer, Nutritional Consultant - Question and Answers
http://www.wholistichealthandfitness.com/page4.html
Wholistic Health and Fitness. What Type of Massage Can You Expect From Wholistic Health and Fitness? Wholistic Health and Fitness provides the type of massage that is uniquely different from most Spas or massage practices that you will find. Though with Wholistic Health and Fitness traditional massages such as Swedish are offered, my primary focus is medical massage. It is my belief. School of massage located in Oldbridge NJ. And the American Fitness Professionals and Associates (. I now utilize my combi...
wholistichealthandfitness.com
Massage Therapy, Personal Trainer, Nutritional Consultant - Wholistic Health and Fitness
http://www.wholistichealthandfitness.com/home.html
Wholistic Health and Fitness. The Alternative Alternative Therapy. Despite the many misconceptions about massage therapy, more and more individuals are being enlightened of its true value. This includes those in the medical field who by prescibing it, are now validating massage therapy as an effective alternative to various radical procedures. Massage therapy can be useful in conditions such as mental. A treament that has recently come to the fore front is a technique that locates. Some other benefits of...
stopthedieting.blogspot.com
Why Diets Don't Work: February 2008
http://stopthedieting.blogspot.com/2008_02_01_archive.html
Why Diets Don't Work. Sunday, February 24, 2008. Why Diets Dont Work! M any, years ago Jack La Lanne the pioneer of the fitness revolution enlightened us of the benefits of adopting an healthier lifestyle. Every since then it’s been virtually impossible to escape the deluge of information concerning the ineffectiveness and potential dangers of dieting on a long term basis. I guess sometimes the truth is literally to hard to swallow.". Physiologically by severely restricting your caloric intake you compro...
getoutyourrut.blogspot.com
Get Your Workout Out Of A Rut: February 2008
http://getoutyourrut.blogspot.com/2008_02_01_archive.html
Get Your Workout Out Of A Rut. Monday, February 25, 2008. There is a saying , that the definition of insanity is doing the same thing over and over again and expecting a different result. When I'm in the gym and overhearing the lamenting of various individuals expressing their feelings of futility and frustration despite their efforts in the gym. I can understand how this saying can very easily apply to their workout routine. They work and work but their workouts are just not working! While not ruling ou...
