cutsandcurves.blogspot.com

Cuts and Curves

The chronicles of my healthy lifestyle. I have a secret I hardly share with anyone. So why I'm sharing it on a very public blog, I don't know, but. I love The View! I like hearing all the ladies share their, often, varying opinions. Watching The View has kind of become a morning ritual for me. I wake up, put on a pot of coffee, make my breakfast and snuggle up on the couch to watch the show. The funny thing is, the woman's plan only lets you eat 1200 calories a day! I'm a creature of habit! Chicken breas...

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Cuts and Curves | cutsandcurves.blogspot.com Reviews

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The chronicles of my healthy lifestyle. I have a secret I hardly share with anyone. So why I'm sharing it on a very public blog, I don't know, but. I love The View! I like hearing all the ladies share their, often, varying opinions. Watching The View has kind of become a morning ritual for me. I wake up, put on a pot of coffee, make my breakfast and snuggle up on the couch to watch the show. The funny thing is, the woman's plan only lets you eat 1200 calories a day! I'm a creature of habit! Chicken breas...

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6 14 comments

7 labels diet book

8 food post

9 and teriyaki sauce

10 6 comments

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Cuts and Curves | cutsandcurves.blogspot.com Reviews

https://cutsandcurves.blogspot.com

The chronicles of my healthy lifestyle. I have a secret I hardly share with anyone. So why I'm sharing it on a very public blog, I don't know, but. I love The View! I like hearing all the ladies share their, often, varying opinions. Watching The View has kind of become a morning ritual for me. I wake up, put on a pot of coffee, make my breakfast and snuggle up on the couch to watch the show. The funny thing is, the woman's plan only lets you eat 1200 calories a day! I'm a creature of habit! Chicken breas...

INTERNAL PAGES

cutsandcurves.blogspot.com

1

Cuts and Curves: April 2010

http://www.cutsandcurves.blogspot.com/2010_04_01_archive.html

The chronicles of my healthy lifestyle. Two Last Things to Go. Today has been another productive day! As soon as I got out of bed, I got to work on my breaky. 1/3 cup pumpkin puree. 1 T natural PB. I decided on Pita Pit, since it's so close to our home. This is their chicken breast pita with lots of veggies and honey mustard dressing. I was going to go to the gym soon after I ate my pita, but I fell asleep on the couch! I love it when those are unexpected. Here are the stats:. Time - 58:35 minutes. 1/2 s...

2

Cuts and Curves: Why I Do Cardio

http://www.cutsandcurves.blogspot.com/2011/02/why-i-do-cardio.html

The chronicles of my healthy lifestyle. Why I Do Cardio. This is the post I was telling you all about. Dane - a trainer in Seattle - wrote this post. He's the one who has convinced me cardio should remain part of my program, and you know what? I've actually really enjoyed it. I like the feeling of pushing myself to the limit, and cardio is a great outlet for that. I do not dare refute the fact that that traditional cardio is not the most effective overall calorie burner. I would like to take this time to...

3

Cuts and Curves: Food Post :)

http://www.cutsandcurves.blogspot.com/2011/03/food-post.html

The chronicles of my healthy lifestyle. I promised you guys a food post. So here it is! These are meals that I've been eating almost daily for the last couple of weeks. What can I say? I'm a creature of habit! 1/2 cup steel cut oats, 1/2 cup egg whites, cinnamon, and almond butter. 1 serving plain Greek yogurt, grapes, and cashews. Vegetable frittata with salsa. Smoothie with vanilla protein powder, spinach, unsweetened almond milk, strawberries, and ice. Protein muffins with cream cheese frosting. Grace...

4

Cuts and Curves: January 2011

http://www.cutsandcurves.blogspot.com/2011_01_01_archive.html

The chronicles of my healthy lifestyle. Back and Pumpkin Muffins with Cream Cheese Frosting. I slept in today. It was wonderful, but left me feeling pressured for time. Considering how long my workouts have been lately. So I shoveled in breakfast. No picture, but it was 40 grams oats, 1/2 cup egg whites, and 90 grams of apple, with splenda and cinnamon. My workout this morning was not easy. Day 2 of week 1 is a back workout. 5 minutes on the crosstrainer. Neutral Grip Row: 60 pounds, 8, 7, 7, 7. 1 scoop ...

5

Cuts and Curves: June 2009

http://www.cutsandcurves.blogspot.com/2009_06_01_archive.html

The chronicles of my healthy lifestyle. I do have a few regrets this morning.What are my regrets you ask? Well that I didn't have a chance to write a post yesterday of course! I do have a good reason why grace should be given though, IT WAS MY BIRTHDAY :). A great day spent with family and friends, shopping (D totally spoiled me), and a special birthday dinner. It really was a. So for my lack of posts yesterday, I want to write you a special one on my favorite meal. BREAKFAST! Here it is, enjoy! You are ...

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hardassinthegym.blogspot.com

Sweetcheeks in the Kitchen, Hardass in the Gym: November 2011

http://hardassinthegym.blogspot.com/2011_11_01_archive.html

Sweetcheeks in the Kitchen, Hardass in the Gym. A place for fitness competitors, as well as those that just need a little motivation! Recipes, workout tips, and just a place for buff girls to hang out! Tuesday, November 29, 2011. Hi skinny girls ( and guys)! Hope you are having a fabulous Tuesday! I didn't have school or work today, and spent most of the day Christmas shopping ( and threw in a boxing workout)! I couldn't ask for a better day! I was perusing (sp? And found some AMAZING recipes! Bring a la...

hardassinthegym.blogspot.com

Sweetcheeks in the Kitchen, Hardass in the Gym: Pre workout snack

http://hardassinthegym.blogspot.com/2011/11/pre-workout-snack.html

Sweetcheeks in the Kitchen, Hardass in the Gym. A place for fitness competitors, as well as those that just need a little motivation! Recipes, workout tips, and just a place for buff girls to hang out! Tuesday, November 15, 2011. Can you believe next week is Thanksgiving? Where did the time go this year? I feel like it was just Summer! Most competitors love winter, because it means OFF SEASON, the time when you don't have to feel guilty for having a cheat meal! My poor gracie dog! She looks so sad : (.

hardassinthegym.blogspot.com

Sweetcheeks in the Kitchen, Hardass in the Gym: May 2012

http://hardassinthegym.blogspot.com/2012_05_01_archive.html

Sweetcheeks in the Kitchen, Hardass in the Gym. A place for fitness competitors, as well as those that just need a little motivation! Recipes, workout tips, and just a place for buff girls to hang out! Sunday, May 20, 2012. I am back from my little hiatus (sp? With a Bachelor of Science diploma in hand! Have you dolls started prepping to look your best pool side? It's coming faster than you think! Erin Stern IFBB fitness pro. If that isn't fitness motivation, I don't know what is! Eat up . . . Raw almond...

hardassinthegym.blogspot.com

Sweetcheeks in the Kitchen, Hardass in the Gym: The Bikini Bandwagon

http://hardassinthegym.blogspot.com/2012/05/bikini-bandwagon.html

Sweetcheeks in the Kitchen, Hardass in the Gym. A place for fitness competitors, as well as those that just need a little motivation! Recipes, workout tips, and just a place for buff girls to hang out! Sunday, May 20, 2012. I am back from my little hiatus (sp? With a Bachelor of Science diploma in hand! Have you dolls started prepping to look your best pool side? It's coming faster than you think! Erin Stern IFBB fitness pro. If that isn't fitness motivation, I don't know what is! Eat up . . . Raw almond...

hardassinthegym.blogspot.com

Sweetcheeks in the Kitchen, Hardass in the Gym: Oatmeal Pancakes

http://hardassinthegym.blogspot.com/2011/11/oatmeal-pancakes.html

Sweetcheeks in the Kitchen, Hardass in the Gym. A place for fitness competitors, as well as those that just need a little motivation! Recipes, workout tips, and just a place for buff girls to hang out! Monday, November 28, 2011. I hope you all had a FANTASTIC thanksgiving! I had a wonderful meal ( portion controlled) with my family, but unfortunately, the boyfriend had to work that day, and didn't get to spend any time with him! I woke up this morning ( sans covers, thanks to the bf) craving pancakes!

hardassinthegym.blogspot.com

Sweetcheeks in the Kitchen, Hardass in the Gym: October 2011

http://hardassinthegym.blogspot.com/2011_10_01_archive.html

Sweetcheeks in the Kitchen, Hardass in the Gym. A place for fitness competitors, as well as those that just need a little motivation! Recipes, workout tips, and just a place for buff girls to hang out! Wednesday, October 19, 2011. Tex- mex quinoa salad. My mom had an AWESOME clam bake over the weekend, and I wanted to make something healthy, so I knew I at least had something to eat! Unfortunately I don't have a picture of it, but it turned out awesome, and tastes like Chipotle ( how can you go wrong?

hardassinthegym.blogspot.com

Sweetcheeks in the Kitchen, Hardass in the Gym: Post Thanksgiving recipe

http://hardassinthegym.blogspot.com/2011/11/post-thanksgiving-recipe.html

Sweetcheeks in the Kitchen, Hardass in the Gym. A place for fitness competitors, as well as those that just need a little motivation! Recipes, workout tips, and just a place for buff girls to hang out! Tuesday, November 29, 2011. Hi skinny girls ( and guys)! Hope you are having a fabulous Tuesday! I didn't have school or work today, and spent most of the day Christmas shopping ( and threw in a boxing workout)! I couldn't ask for a better day! I was perusing (sp? And found some AMAZING recipes! Bring a la...

hardassinthegym.blogspot.com

Sweetcheeks in the Kitchen, Hardass in the Gym: Friday Motivation

http://hardassinthegym.blogspot.com/2011/11/friday-motivation.html

Sweetcheeks in the Kitchen, Hardass in the Gym. A place for fitness competitors, as well as those that just need a little motivation! Recipes, workout tips, and just a place for buff girls to hang out! Friday, November 11, 2011. Happy Veterans Day, skinny girls! I just wanted to take a moment to say THANK YOU for everyone who has served our great country! I know the weekend is practically here, and alot of people fall off the "clean eating bandwagon" during this time of the week! Have a great weekend!

hardassinthegym.blogspot.com

Sweetcheeks in the Kitchen, Hardass in the Gym: For the Love of Boxing

http://hardassinthegym.blogspot.com/2011/12/for-love-of-boxing.html

Sweetcheeks in the Kitchen, Hardass in the Gym. A place for fitness competitors, as well as those that just need a little motivation! Recipes, workout tips, and just a place for buff girls to hang out! Monday, December 5, 2011. For the Love of Boxing. I hope you had a better, more relaxing weekend than I had! This girl is EXHAUSTED! I ended up cooking most of the night because lord knows my boyfriend can't cook to save his life! Boxing has been my sanity lately! Here are a few basic punches that I use:.

hardassinthegym.blogspot.com

Sweetcheeks in the Kitchen, Hardass in the Gym: December 2011

http://hardassinthegym.blogspot.com/2011_12_01_archive.html

Sweetcheeks in the Kitchen, Hardass in the Gym. A place for fitness competitors, as well as those that just need a little motivation! Recipes, workout tips, and just a place for buff girls to hang out! Monday, December 5, 2011. For the Love of Boxing. I hope you had a better, more relaxing weekend than I had! This girl is EXHAUSTED! I ended up cooking most of the night because lord knows my boyfriend can't cook to save his life! Boxing has been my sanity lately! Here are a few basic punches that I use:.

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Family Hair Care in Crawfordville Florida. Crawfordville Hair Salon, Hair Stylist, Hair Color,. Perms, Waxing, Feather Locks. Our mission is to cut and style your hair to your preference. Our goal is 100% client satisfaction. Come in today to see our products on sale for Christmas! Click here to see what people think of us. We offer on-site wedding services, on-site nursing home services and many other. Special services. Call for more details. Call now to schedule your next appointment!

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Stream of Consciousness

Saturday, July 23, 2005. Okbreathe in.breathe out. It's in 4 days.and i've got tonnes of umat stuff to do. Section 1 (Verbal reasoning) is like superhard english! Oh gosh.need alot alot alot of work and luck! Nothing's happening lately, coz i've been so busy (coz of the above. . She's really annoying, until I cannot tahan and I just told her that's she's annoying and she said I was mean. If I didn't accuse her of that she wouldn't stop pestering me. Now she thinks everything I say is offending. So our sh...

cutsandcurves.blogspot.com

Cuts and Curves

The chronicles of my healthy lifestyle. I have a secret I hardly share with anyone. So why I'm sharing it on a very public blog, I don't know, but. I love The View! I like hearing all the ladies share their, often, varying opinions. Watching The View has kind of become a morning ritual for me. I wake up, put on a pot of coffee, make my breakfast and snuggle up on the couch to watch the show. The funny thing is, the woman's plan only lets you eat 1200 calories a day! I'm a creature of habit! Chicken breas...

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