cwestall.blogspot.com

Chris Westall

Me, Triathlon Stuff and Random Rants and Raves. Tuesday, April 14, 2009. Wow has it been that long? Ok So I know it's been like 4 months! But can you really blame me? Remodel, Kid coming, Trying to get everything organized, Work is fast and furious. yada yada yada. Well it just doesn't leave time for many long posts. I have been updating my status on facebook / twitter (mainly facebook via twitter). I like getting both in one. For now you can follow me on twitter ( cwestall. Thursday, January 22, 2009.

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Chris Westall | cwestall.blogspot.com Reviews

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Me, Triathlon Stuff and Random Rants and Raves. Tuesday, April 14, 2009. Wow has it been that long? Ok So I know it's been like 4 months! But can you really blame me? Remodel, Kid coming, Trying to get everything organized, Work is fast and furious. yada yada yada. Well it just doesn't leave time for many long posts. I have been updating my status on facebook / twitter (mainly facebook via twitter). I like getting both in one. For now you can follow me on twitter ( cwestall. Thursday, January 22, 2009.

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Chris Westall | cwestall.blogspot.com Reviews

https://cwestall.blogspot.com

Me, Triathlon Stuff and Random Rants and Raves. Tuesday, April 14, 2009. Wow has it been that long? Ok So I know it's been like 4 months! But can you really blame me? Remodel, Kid coming, Trying to get everything organized, Work is fast and furious. yada yada yada. Well it just doesn't leave time for many long posts. I have been updating my status on facebook / twitter (mainly facebook via twitter). I like getting both in one. For now you can follow me on twitter ( cwestall. Thursday, January 22, 2009.

INTERNAL PAGES

cwestall.blogspot.com

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Chris Westall: A Video that Always makes me Laugh!!!

http://cwestall.blogspot.com/2008/11/video-that-always-makes-me-laugh.html

Me, Triathlon Stuff and Random Rants and Raves. Friday, November 14, 2008. A Video that Always makes me Laugh! Triumph the insult comic dog - bon jovi. Labels: Triumph the Insult Comic Dog. November 21, 2008 at 8:00 PM. Subscribe to: Post Comments (Atom). Vineman 70.3 (7/19). SERC Alcatraz Invite Swim (9/12). Marin County Triathlon (11/1). Victory at Dublin Ironman 70.3. EUFAB 11473 Fahrradträger EASY BIKE Alu Plus. Mt Rainier Duathlon Recap PLUS CONTROVERSY! Moving on to a new chapter.

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Chris Westall: August 2008

http://cwestall.blogspot.com/2008_08_01_archive.html

Me, Triathlon Stuff and Random Rants and Raves. Thursday, August 28, 2008. The Whalers Live… at least in my memory. I don’t know how many of you remember the Whalers… probably not many unless you grew up on the east coast or if your a Hockey fan from way back. If you ever had the pleasure of seeing the Whale at. It was always one of my “standard” dates because tickets were cheap and there was plenty of stuff to do nearby. 160; The song was called Brass Bonanza, you can read a little more about it here.

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Chris Westall: '09 and stuff.

http://cwestall.blogspot.com/2009/01/09-and-stuff.html

Me, Triathlon Stuff and Random Rants and Raves. Tuesday, January 6, 2009. Wow '09 is here already! Training in the winter sucks. but that's what makes us a bit crazy to begin with. our love of the sport and knowing that if we don't train, on race day someone who shouldn't be kicking your butt is making you feel like a total idiot. I'm going to get back on the blogging again after taking some time off. I think it gives me a good outlet to just get my training life out of my head and to let Loren. Other th...

4

Chris Westall: October 2008

http://cwestall.blogspot.com/2008_10_01_archive.html

Me, Triathlon Stuff and Random Rants and Raves. Thursday, October 30, 2008. If you don't follow Mark Cuban. You should. He is So on point sometimes. Here's a good example of something he posted and is involved in Bail Out Sleuth. To create Bailoutsleuth.com. Its job is simple, keep an eye on our taxpayer dollars and call Bullshit when necessary. Sad So very sad, that we couldnt make it a week without being afraid of the very taxpayers who are footing the tab for all of this. Monday, October 27, 2008.

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Chris Westall: An Update on things & a random thought or two...

http://cwestall.blogspot.com/2009/01/update-on-things-random-thought-or-two.html

Me, Triathlon Stuff and Random Rants and Raves. Thursday, January 22, 2009. An Update on things and a random thought or two. Well here I am 18 days after my first post of the year. and trying to get something else down on the "page". Without the run. there's no triathlon or triathlete. I'm pretty set on finding a physical therapist that is open on Saturdays and can give the knee a thorough look to tell exactly what's up. We'll see how it goes. I got back on the bike a couple of weeks ago and have been ri...

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Under An Hour: April 2008

http://underanhour.blogspot.com/2008_04_01_archive.html

Wednesday, April 30, 2008. The past few days have been hectic/tiring/long with flying to LA and back, moving, etc (plus I was a little convinced I had carpal tunnel, my right arm has been going all pinched nerve wierd), so here is my race report from this weekend. Although the Sacramento International Triathlon. Back in February) so I was really excited to see how my training is coming along and where I was at right now. I had three goals:. 2 Win Obviously, dependant on who showed up. I got to meet Loren.

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cwestall.blogspot.com

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Me, Triathlon Stuff and Random Rants and Raves. Tuesday, April 14, 2009. Wow has it been that long? Ok So I know it's been like 4 months! But can you really blame me? Remodel, Kid coming, Trying to get everything organized, Work is fast and furious. yada yada yada. Well it just doesn't leave time for many long posts. I have been updating my status on facebook / twitter (mainly facebook via twitter). I like getting both in one. For now you can follow me on twitter ( cwestall. Thursday, January 22, 2009.

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