coachrunnerfitmom.com
The Coach Runner Fitmom: BQ or Bust...Spoiler Alert, I Chose BUST!
http://www.coachrunnerfitmom.com/2016/11/bq-or-bustspoiler-alert-i-chose-bust.html
The Coach Runner Fitmom. Chronicles of a gym owning, weight lifting,(sometimes) healthy eating, marathon running, mom of two boys. Monday, November 28, 2016. BQ or Bust.Spoiler Alert, I Chose BUST! Moms Run This Town pre-race. Starting to "not feel it" any more. Cristina and I at mile 23ish (after our vodka and whiskey shots). November 28, 2016 at 11:00 AM. November 29, 2016 at 10:52 AM. Thank you, and yes you said it best, the uptight-ness can get old! Subscribe to: Post Comments (Atom).
coachrunnerfitmom.com
The Coach Runner Fitmom: Space Coast Marathon, I'm Coming For You (Sort of)
http://www.coachrunnerfitmom.com/2016/11/space-coast-marathon-im-coming-for-you.html
The Coach Runner Fitmom. Chronicles of a gym owning, weight lifting,(sometimes) healthy eating, marathon running, mom of two boys. Thursday, November 3, 2016. Space Coast Marathon, I'm Coming For You (Sort of). With that being said, looking back at my experience with the Space Coast Marathon over the past several years, I may just be convinced this race is cursed. Well for me at least. It seems like despite my best efforts, it just hasn't worked out for me each and every year I attempt this race. I got p...
coachhunter-wood.blogspot.com
Coach Hunter Wood: January 2011
http://coachhunter-wood.blogspot.com/2011_01_01_archive.html
POWr Social Media Icons. Thursday, January 6, 2011. The Factory - Producing All Americans. Michael Brewster Named 1st Team All American. Michael Brewster continues to rack up post season awards. A few weeks after being named a finalist for the Rimington Award. For the top center in college football. Brewster was named 1st Team All American. By the FWAA. The Buckeyes just completed a 12 -1 season with a win over Arkansas in the All State Sugar Bowl. Congrats dude! FWAA All A merica.
coachhunter-wood.blogspot.com
Coach Hunter Wood: The Role of the Sports Performance Coach with the High School Athlete
http://coachhunter-wood.blogspot.com/2013/10/the-role-of-sports-performance-coach.html
POWr Social Media Icons. Monday, October 28, 2013. The Role of the Sports Performance Coach with the High School Athlete. What is the role of the sports performance coach in a High School athlete’s athletic career? With this industry growing every year and more and more kids taking part in outside training programs there almost always seems to be a conflict of interest between what the performance coach is telling the athletes and what the high school coach is telling them at their work outs. Enhancing o...
coachrunnerfitmom.com
The Coach Runner Fitmom: Reflecting Back and Looking Forward
http://www.coachrunnerfitmom.com/2017/01/reflecting-back-and-looking-forward.html
The Coach Runner Fitmom. Chronicles of a gym owning, weight lifting,(sometimes) healthy eating, marathon running, mom of two boys. Wednesday, January 4, 2017. Reflecting Back and Looking Forward. So this past year, although that particular goal (which I will get to in a minute) continues to be a top priority, it is not worth totally losing sight on the things that matter most and should not overshadow all the awesome things I achieve along the way. Starting the year off juuuuust. I paced another half mar...
coachrunnerfitmom.com
The Coach Runner Fitmom: September 2016
http://www.coachrunnerfitmom.com/2016_09_01_archive.html
The Coach Runner Fitmom. Chronicles of a gym owning, weight lifting,(sometimes) healthy eating, marathon running, mom of two boys. Friday, September 30, 2016. Strength Training for Runners: 5 Myths Debunked. 1 I Will Get Too "Bulky". 2 Strength Training Will Hurt Me. 3 Having Muscles Will Slow Me Down. 4 I Don't Have Time. 5 Strength Training Is Too Complicated. Be on the look out for more blogs and even programs/services. Monday, September 12, 2016. Hamstring Mobility For Runners. But first, let's ident...
coachrunnerfitmom.com
The Coach Runner Fitmom: Marathon #7: Ready or Not, Here I Come
http://www.coachrunnerfitmom.com/2016/11/marathon-7-ready-or-not-here-i-come.html
The Coach Runner Fitmom. Chronicles of a gym owning, weight lifting,(sometimes) healthy eating, marathon running, mom of two boys. Monday, November 21, 2016. Marathon #7: Ready or Not, Here I Come. I have been training like crazy over the past several months and not just myself, I've been super busy working with our athletes at the Factory. As well as getting my Strength2Run program off the ground! Wednesday: Upper Mobility Yoga. And a lot of foam rolling for my quads (specifically VMO), adductors and li...
coachhunter-wood.blogspot.com
Coach Hunter Wood: February 2011
http://coachhunter-wood.blogspot.com/2011_02_01_archive.html
POWr Social Media Icons. Wednesday, February 2, 2011. National Signing Day with C.W.S.C. The time has come for many high school football players to realize their dream of playing collegiate football. This is an exciting time for everyone involved in the process. I would like to congratulate the following guys on signing today and thank them for all of the hard work that they have put in over the years! Joey Grant - University of Central Florida. Pierre Youngblood - Northwestern University.
coachhunter-wood.blogspot.com
Coach Hunter Wood: June 2010
http://coachhunter-wood.blogspot.com/2010_06_01_archive.html
POWr Social Media Icons. Tuesday, June 29, 2010. June 2010 CWSC News. Michael Brewster Picking up Pre - Season Honors. Michael is heading into is 3rd year as the starting center for the Ohio State Buckeyes. Over the past couple of years the Buckeyes have had big time success in the collegiate football world winning back to back Big Ten Titles as well as winning the 2010 Rose Bowl this past year. The team is primed to make a run for the National Title in 2011. 1st team Big Ten. 3rd team All American.
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