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Cycle Folsom

Saturday, April 9, 2011. Spring South Canal Time Trial. A great group of Cycle Folsom newbies and old dogs showed up to challenge themselves on the 10 mile South Canal TT. The Spring Cycle Folsom time trial. Is not meant as a contest with your peers, but a contest with yourself. Many cycling coaches and trainers recognize the value of a standard 10 mile TT. Others had their game faces on ready to test themselves and set a fitness benchmark to gauge future progress. Should be in July. My Garmin broke a fe...

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Cycle Folsom | cyclefolsom.blogspot.com Reviews

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Saturday, April 9, 2011. Spring South Canal Time Trial. A great group of Cycle Folsom newbies and old dogs showed up to challenge themselves on the 10 mile South Canal TT. The Spring Cycle Folsom time trial. Is not meant as a contest with your peers, but a contest with yourself. Many cycling coaches and trainers recognize the value of a standard 10 mile TT. Others had their game faces on ready to test themselves and set a fitness benchmark to gauge future progress. Should be in July. My Garmin broke a fe...

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Cycle Folsom | cyclefolsom.blogspot.com Reviews

https://cyclefolsom.blogspot.com

Saturday, April 9, 2011. Spring South Canal Time Trial. A great group of Cycle Folsom newbies and old dogs showed up to challenge themselves on the 10 mile South Canal TT. The Spring Cycle Folsom time trial. Is not meant as a contest with your peers, but a contest with yourself. Many cycling coaches and trainers recognize the value of a standard 10 mile TT. Others had their game faces on ready to test themselves and set a fitness benchmark to gauge future progress. Should be in July. My Garmin broke a fe...

INTERNAL PAGES

cyclefolsom.blogspot.com

1

Cycle Folsom Club Blog: Overnight Precipitation Made for Cool Ride

http://www.cyclefolsom.blogspot.com/2011/02/overnight-precipitation-made-for-cool.html

Cycle Folsom Club Blog. Ruminations from Cycle Folsom's leadership and members. Overnight Precipitation Made for Cool Ride. It was a bit chilly at the ride start, but bearable. It's always a bit of a slap-in-the-face-wake-up-call when you start a ride heading up the steady uphill grade on Folsom-Auburn Blvd., Folsom Lake Crossing, and Green Valley. On the other hand, by the time you reach Malcolm Dixon Road, you're definitely warmed up for the rest of the hills to come. Posted by Stan Schultz. Nutrition ...

2

Cycle Folsom Club Blog: November 2010

http://www.cyclefolsom.blogspot.com/2010_11_01_archive.html

Cycle Folsom Club Blog. Ruminations from Cycle Folsom's leadership and members. November 20th ARP-Levee Rd-Roseville. Saturday 6am.getting up and checking weather conditions. Wet roads, slight sprinkles and roads seem to be drying. 6:30am, taking in the usual bowl of oatmeal pre-ride. Breakfast meal. Watching the news wondering if the rain will hold off until the ride is completed today. 7:20am start to get dressed, piecing together what layers to wear. Do I need a rain jacket? To the north AR bike trail...

3

Cycle Folsom Club Blog: April 2010

http://www.cyclefolsom.blogspot.com/2010_04_01_archive.html

Cycle Folsom Club Blog. Ruminations from Cycle Folsom's leadership and members. Chili Hill Ride Inspired the Competitive Spirit. Written by Phil Blay]. You would have loved this route. 51 miles with 3,350 feet of climbing. The turn onto Shirland Tract was a great alternative to riding straight up Auburn Folsom. Hardly a car on the road. Jerami was first over the top and I was 3rd or 4th. I passed a few guys when the rollers started. We regrouped at the bottom and rode over to Ridge Road together. The...

4

Cycle Folsom Club Blog: Tuesday Climbing Ride

http://www.cyclefolsom.blogspot.com/2011/04/tuesday-climbing-ride.html

Cycle Folsom Club Blog. Ruminations from Cycle Folsom's leadership and members. 14 cyclists took on the slopes around Folsom and El Dorado Hills; there were some brand new faces riding along with the familiar faces. This past Tuesday we did the clockwise loop. Patrick, John, Ed, and myself slipped away off the front with a nice rotation, but were later caught at a red light a couple of miles from the trail. Subscribe to: Post Comments (Atom). Spring South Canal Time Trial. Visit Our Other Sites:. OK, I a...

5

Cycle Folsom Club Blog: May 2010

http://www.cyclefolsom.blogspot.com/2010_05_01_archive.html

Cycle Folsom Club Blog. Ruminations from Cycle Folsom's leadership and members. Getting back to basics brings out new comers. There was a slight chill in the air at 8am when we started, but the wind was fairly calm and the sun was seemed ready to warm us up fairly quickly. Our pace varied from time to time, but stayed in the range of 17 mph. It was enjoyable to hear- -and take part in- -discussions throughout the pack. As we headed back toward the ride start, every one was made aware that the stronger ri...

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cyclefolsom.com

Uploading Routes to Garmins

http://www.cyclefolsom.com/uploading-routes-to-garmins.html

Invited Guest Liability Waiver. Safety, FAQ's and More. Uploading Routes to Garmins. FAQ's and More Uploading Routes to Garmins. Click to learn about. How to Upload a Route to Your Garmin Cycling Computer. Written by Brian Accord, March 12, 2013. This write-up is limited to the Garmin Edge 305 and the Garmin Edge 500, as these are the only units I have direct access to, however, these instructions will likely help you figure things if you're using another model. I've used Garmin Training Center. The newe...

cyclefolsom.com

Juice It Up! Coupons

http://www.cyclefolsom.com/juiceitup.html

Invited Guest Liability Waiver. Safety, FAQ's and More. Uploading Routes to Garmins. Discounts for Cycle Folsom members. At Juice It Up! 10% off any juice for all Cycle Folsom Members. Just print this coupon and present it at your favorite Juice It Up location! Click to visit Juice It Up! 25% off any juice for Premium Members. Just print the coupon below and present it together with your Cycle Folsom Premium Membership Card. Click to learn about. 2013-16 Cycle Folsom Site Design by Stan Schultz.

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Our Groups

http://www.cyclefolsom.com/our-groups.html

Invited Guest Liability Waiver. Safety, FAQ's and More. Uploading Routes to Garmins. Click to learn about. Welcome to Intro Level Rides and Base Fitness Building. Start Date: July 17th. Schedule duration varies from 8 to 12 weeks, depending on group cohesion. Start and finish dates can sometimes be delayed due to rain-outs. Members can see current schedule/progress on our Meetup Calendar. What did you miss in the first few weeks? Waiting for Gruppetto to Re-Start? Try a favorite local. Gruppetto riders a...

cyclefolsom.com

Our Mission

http://www.cyclefolsom.com/our-mission.html

Invited Guest Liability Waiver. Safety, FAQ's and More. Uploading Routes to Garmins. Click to learn about. From intro, to intermediate, to advanced, Cycle Folsom provides opportunities to start riding, learn, improve, and challenge yourself some more. Each of them are cycling enthusiasts who volunteer their time and energy to plan routes, write-up ride descriptions, lead rides, and more. Get to know them. 2013-16 Cycle Folsom Site Design by Stan Schultz. Membership Registration Database by Jason Rogers.

cyclefolsom.com

AthletiCamps

http://www.cyclefolsom.com/athleticamps.html

Invited Guest Liability Waiver. Safety, FAQ's and More. Uploading Routes to Garmins. Click to learn about. To Join as a Cycle Folsom Premium Member, or to Upgrade or Renew:. 15% Off at AthletiCamps*. Show your Cycle Folsom Premium Membership Card at AthletiCamps and receive 15% off Retül Precision Bike Fitting, and Performance Testing. Learn more at AthletiCamps.com/Cycle-Folsom.html. Cycle Folsom's Partner for Precision Bike Fitting, Performance Testing, and More. Keep Tabs on the Latest.

cyclefolsomperformance.blogspot.com

Cycle Folsom Performance Group Blog: Cycle Folsom blogs combined

http://cyclefolsomperformance.blogspot.com/2011/01/cycle-folsom-blogs-combined.html

Sunday, January 23, 2011. Cycle Folsom blogs combined. Cycle Folsom has decided to combine the Performance and Peloton blogs into a single Cycle Folsom blog. Including the successful Gruppetto group. All of our old content has been migrated to the new blog. It's easy to keep in touch with Cycle Folsom. Check out CycleFolsom.com. Or see what rides we have planned on Cycle Folsom's Meetup site. And of course, click on over to the new Cycle Folsom blog. And read our past ride reports. May 9, 2012 at 7:19 AM.

cyclefolsomperformance.blogspot.com

Cycle Folsom Performance Group Blog: January 2011

http://cyclefolsomperformance.blogspot.com/2011_01_01_archive.html

Sunday, January 23, 2011. Cycle Folsom blogs combined. Cycle Folsom has decided to combine the Performance and Peloton blogs into a single Cycle Folsom blog. Including the successful Gruppetto group. All of our old content has been migrated to the new blog. It's easy to keep in touch with Cycle Folsom. Check out CycleFolsom.com. Or see what rides we have planned on Cycle Folsom's Meetup site. And of course, click on over to the new Cycle Folsom blog. And read our past ride reports. Happy New Year 2011.

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cyclefolsom.blogspot.com

Cycle Folsom

Saturday, April 9, 2011. Spring South Canal Time Trial. A great group of Cycle Folsom newbies and old dogs showed up to challenge themselves on the 10 mile South Canal TT. The Spring Cycle Folsom time trial. Is not meant as a contest with your peers, but a contest with yourself. Many cycling coaches and trainers recognize the value of a standard 10 mile TT. Others had their game faces on ready to test themselves and set a fitness benchmark to gauge future progress. Should be in July. My Garmin broke a fe...

cyclefolsom.com

Cycle Folsom. Great cycling starts here.

Invited Guest Liability Waiver. Safety, FAQ's and More. Uploading Routes to Garmins. Our Most Popular Content. Become a basic member, or become a Premium Member and get discounts and special pricing from some of our sponsors while also supporting the club. Our Meetup Event Calendar. We manage our weekly ride calendar, forums, photos, and most social aspects of our club on Meetup.com. (only Cycle Folsom members have access). Who are these guys? This is the place. Train for the Tours. Of the Sacramento Bee.

cyclefolsom.wordpress.com

Cycle Folsom | Digi-Blabber Blog

So many titles to choose from for this post….Tour de Dope, T-plosion, Stay Awake, Barlowho? Transition Delight, Part 4: Albi, Pass the Mayo, Highes and Lowes, Ups and Downs, Rise and Fall. So much has happened since the last post. Let me try to wrap up some thoughts quickly. Go Barloworld…and lets see another stage win before Paris. Boonen still wins the Green though. Vino only wins if he can pull of a super break away in one of the mountain stages. Remember the last guy that did that? In all seriousness...

cyclefolsompeloton.blogspot.com

Cycle Folsom Peloton Group Blog

Goal Rides and Events. Sunday, January 23, 2011. This Blog has Been Merged into a Different One. Cycle Folsom has decided to combine the Performance and Peloton blogs into a single Cycle Folsom blog. Including the successful Gruppetto group. All of our old content has been migrated to the new combine blog. It's easy to keep in touch with Cycle Folsom. Check out CycleFolsom.com. Or see what rides we have planned on Cycle Folsom's Meetup site. And of course, click on over to the new Cycle Folsom blog.

cyclefolsomperformance.blogspot.com

Cycle Folsom Performance Group Blog

Sunday, January 23, 2011. Cycle Folsom blogs combined. Cycle Folsom has decided to combine the Performance and Peloton blogs into a single Cycle Folsom blog. Including the successful Gruppetto group. All of our old content has been migrated to the new blog. It's easy to keep in touch with Cycle Folsom. Check out CycleFolsom.com. Or see what rides we have planned on Cycle Folsom's Meetup site. And of course, click on over to the new Cycle Folsom blog. And read our past ride reports. Happy New Year 2011.

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